Meadowbridge Surgery

24/04/2026

Happy Friday

24/04/2026

Stay hydrated. Stay safe.

Drink water regularly during hot weather and avoid sugary drinks, caffeine and alcohol.

24/04/2026

24/04/2026

Separated dad? You’re not alone.
To get involved with Dads Talk call 0808 8020 400

24/04/2026

Happy Fri-Yayyyy! Enjoy your weekend! 🙃

24/04/2026

Healthy Living Digest

24/04/2026

Good Morning🩵🩵
Happy April 24

24/04/2026

Find out why sitting for long stretches at a time is bad for your health. https://wb.md/4e2YkCx

24/04/2026

Warm weather can trigger asthma - are you prepared?

Asthma is a common lung condition that causes occasional breathing difficulties, so please ensure you stay hydrated in the sun, avoid known triggers like pollen and pollution, and always keep your inhaler with you.

More tips can be found on the NHS website: https://www.nhs.uk/conditions/asthma/

23/04/2026

Good morning, friends... I hope your week is going well!

23/04/2026

Plantar fasciitis causes heel pain, especially after periods of rest, and is often treated successfully at home with rest, ice, stretching exercises, supportive footwear, and nonsteroidal anti-inflammatory drugs. Most people notice gradual improvement within weeks to months, and persistent cases may need medical attention, physical therapy, or rarely, surgery. https://wb.md/3OfSq6L

23/04/2026

🌳 Did you know that you can access a wide range of fantastic, free resources through the Belfast Recovery College programme?

👏The Belfast Recovery College offers a wide range of free, in-person and online mental health and wellbeing education and learning programmes for everyone in the community of Belfast aged 16 and over.

🍎Classes and courses range from creative writing, building resilience and compassion fatigue to living with anxiety and learning how food affects your mood.

💻 Both face-to-face courses and online webinars are available.

👀 Find out more about the College courses through the link in our bio!