Meadowbridge Surgery

Meadowbridge Surgery Patient information to help keep you informed.

01/04/2026

In March 797 patients had applied to receive our electronic monthly newsletter via our website.

All you need to provide is your name and email address using the button at the bottom of our website.

We will be sending out our April newsletter in the next few days so get signed up now.

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Book your appt today.  Spring covid booster can also be booked if over 75 yrs by 30 June 26.  Immunosuppressed patients ...
01/04/2026

Book your appt today. Spring covid booster can also be booked if over 75 yrs by 30 June 26. Immunosuppressed patients are also invited for spring covid vaccine.

Good news for older adults and their families. From April, RSV vaccine eligibility is expanding to include:

✔️ Everyone aged 75+ with no upper age limit
✔️ All older adult care home residents due to their increased risk from RSV

Your GP surgery will get in touch when it’s time to book.
Learn more here: https://bit.ly/My_Vaccinations

01/04/2026

There is a powerful truth in learning to see beyond what is visible. Too often, we define ourselves and others by what appears broken, different, or difficult, without pausing to consider that these very things may hold deeper meaning. What if the parts we struggle with most are not simply burdens, but spaces where growth, strength, and transformation quietly take place? What if, instead of diminishing us, they are shaping something within us that cannot be formed any other way?

The way we speak to others and to ourselves matters more than we realize. Words have the ability to either reinforce limitation or awaken possibility. A gentle, thoughtful perspective can restore dignity where there is insecurity, and hope where there is quiet pain. When we choose to see people through a lens of compassion rather than judgment, we give them something rare, the freedom to feel valued beyond their circumstances.

There is also a deeper invitation here: to reconsider our relationship with hardship. While suffering is never easy, resisting it often adds another layer of weight. But when we begin to accept it as a natural part of life’s journey, something shifts. We create space, not for the pain to define us, but for it to refine us. In that space, resilience grows, empathy deepens, and a quieter kind of strength begins to take root.

Ultimately, we are called to be a source of light in one another’s lives. To uplift rather than diminish, to encourage rather than overlook, to remind others of their unseen worth. In doing so, we not only help carry each other through life’s challenges; we elevate the very essence of who we are becoming. 🕊️🌄

✍ Mitra @ https://www.facebook.com/tipsthatchangeyourlife/

01/04/2026

About 80% of men who reach age 80 have cancer cells in their prostate. Besides being male, there are other things that contribute to the risk. Learn about risk factors: https://wb.md/4sEzFZk

01/04/2026

Taking a break isn’t a luxury — it’s essential.

If you’re caring for someone, it’s important to look after your own wellbeing too. This helpful leaflet from Carers NI shares advice on why taking a break matters and the different ways you can make it happen, no matter your situation.

Have a read here -https://www.carersuk.org/media/kgydhnjg/breaks-factsheet_2025-26.pdf

01/04/2026

Trauma doesn’t just live in memories. It lives in nervous system.
That’s why you might feel exhausted for “no reason,” or tense even on calm days.
The body speaks to us through sensations.
Ringing ears. Stomach problems. Cold hands and feet.
These aren’t always random.
When you’ve been living in survival mode, with unresolved trauma, for a long time stress hormones stay elevated and start messing with sleep, digestion, immunity, and focus.
Those “weird” symptoms might just be your nervous system asking for attention.

01/04/2026
31/03/2026

🌼 MEADOWBRIDGE SURGERY 🌼
EASTER CLOSURE NOTICE

Please note that the practice will be CLOSED on:

🐣 Monday (Easter Monday)
🐣 Tuesday

📞 URGENT CLINICAL ISSUES ONLY
If you require urgent medical assistance during this time, please contact:

Dalriada Out of Hours Service
Telephone: 028 2566 3500

💊 PRESCRIPTIONS
Please ensure you order your prescriptions in good time to avoid any disruption over the Easter period.

We thank you for your understanding and wish all our patients a Happy and Peaceful Easter 🌷

31/03/2026

We're excited to unveil our new regional video resource from the RCN Palliative Care Network-your definitive guide to delivering dignified and respectful care, including “Last Offices.”

This comprehensive tool sets the standard for excellence across Northern Ireland, empowering nurses of every experience level to provide consistently compassionate, person-centred care.

All details on how to book are below.

Address

Whitehead
Carrickfergus
BT389TG

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+442893353454

Alerts

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