Wellbeing and Me Centre

Wellbeing and Me Centre WMC can help with trauma, stress, adverse experiences, loss

Dumfries & Galloway based- building brighter futures for allšŸ’–

wellbeing coaching which is inclusive for all •cold water therapy • mindfullness• habit tracking• journaling•sports background.

31/12/2025

Going into 2026 we are letting go and reminding ourselves that life is about living!

No resolutions, no pressure, no pretending we have suddenly got our s**t together because it’s January.

If you need a fresh start you have this opportunity with every new dawn, you don’t need to put it all on the new year.

live intentionally, do things that matter, make the world a better place in small, meaningful ways, be kind and keep growing our community of good humans. ā¤ļø
And have more wellness days , cold dooks & saunas.

Always more swims

To our swim Queen & wellness family and friends, thank you for being part of this community. We wish you all the very best New Year.

Lang may yer lum reek. šŸ“ó §ó ¢ó ³ó £ó “ó æ
Lang may yer sauna heat šŸ”„
Lang may yer dip hit 🧊

#2026

15/12/2025

Anyone else decluttering ? Whole black bag gone

06/12/2025

Good morning , Wednesday so soon hey šŸ’–Few of us are coming to Sauna at sea for wild swim , hot tub & Sauna today 10Am to...
03/12/2025

Good morning , Wednesday so soon hey šŸ’–

Few of us are coming to Sauna at sea for wild swim , hot tub & Sauna today 10
Am to 1 pm , welcome to come join us ?

If ur free , get in on it

Be a restful morning in a serene setting

https://www.domesbythesea.co.uk/sauna-at-the-sea-packages/?fbclid=IwRlRTSANoS_FleHRuA2FlbQIxMQABHi-aiyDA0PID8KGzHnJDfrrQ0_G6sVZPYlh9aLswCBQZVefScOloCI_ZPPtF_aem_R1FNBY8Vtbf4dmLlbPccdw -booking

Our Packages Whether you’re seeking solitude or a shared experience, our range of packages offer the perfect relaxing experience, allowing you to recharge and leave feeling rejuvenated. Availability FAQs

Donna Ashworth honestly is soulfood for me right now šŸ©·šŸ¤ it’s like she knows exactly what I need to hear at that exact ti...
01/12/2025

Donna Ashworth honestly is soulfood for me right now šŸ©·šŸ¤ it’s like she knows exactly what I need to hear at that exact time

Find joy everywhere, everyday šŸ’–šŸ©·šŸ’Ÿ
30/11/2025

Find joy everywhere, everyday šŸ’–šŸ©·šŸ’Ÿ

Unreal
25/11/2025

Unreal

Address

Castle Douglas

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 9am - 5pm
6pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447793026846

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