Castlemilk Well-Being Hub

25/04/2026

𝗥𝗲𝗹𝗮𝘅 & 𝗚𝗹𝗼𝘄 𝗙𝗮𝗰𝗶𝗮𝗹 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 - 𝗘𝗿𝗺𝗮𝗻𝗮 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 on 16th May ✨

During this immersive workshop Claire will guide you through the Ermana 3 step skin care routine using luxurious natural products. Learn how to care for your skin with gentle, effective formulations, whilst experiencing a guided facial self massage using techniques inspired by Japanese and Indian traditions. Release tension, boost circulation an enhance your skins natural radiance.

We’ll begin and end the session with a guided meditation..

🎟️ Book Your Place via 🔗 Event Cube. Link In Bio ⬆️

25/04/2026

🚶‍♂️🌳 Walking is therapy. The natural bilateral eye movement, the sun on your skin, and the activation of your frontal lobe helps you process emotions. Especially difficult emotions.

You’ll see everything differently after a walk because your body just made sense of what your brain couldn’t.”

23/04/2026

Tomorrow we return to Barlia Football Centre for weekly Yoga | 10:00 - 11:00am.

Ease into your day with gentle movement, breathwork, and calm. Perfect if you feel stiff, stressed, or simply in need of a reset.

Everyone welcome… 🧘‍♂️

Book ahead via Event Cube 🔗

23/04/2026

Tonight we invite you along to the Ladies Lounge at CWH 🌻

Join us every Thursday, 5 – 6.30pm, for our Ladies Lounge.

It’s a relaxed peer support group where we’ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up ✨

☕ Tea, coffee, biscuits & snacks along with good company provided 💫 Suggested donation: £3 if you can and absolutely fine if you can’t

✨ If you’re a wellbeing practitioner or have a skill or passion you’d love to share as a taster session? We’d love to hear from you 😍

22/04/2026

We are delighted to announce a free 8 week art programme at Castlemilk Wellbeing Hub, made possible through generous funding from our National Lottery grant.

Whether you're a complete beginner or already enjoy being creative, these relaxed and welcoming sessions offer a chance to explore different art techniques, meet new people, and boost your wellbeing in a supportive environment. All materials are provided - just bring yourself and your imagination!

Click here to book ahead please: https://castlemilk-wellbeing-hub.eventcube.io/events/95128/free-art-class

22/04/2026

Mama Ash Baby Massage at Castlemilk Wellbeing Hub

We’re delighted to be teaming up with Ash from Mama Ash Baby Massage to bring a special wee pop-up baby massage class to Castlemilk Wellbeing Hub.

This gentle, nurturing session is all about slowing things down and enjoying some special time with your wee one. Baby massage is a beautiful way to build connection - helping you bond, tune into your baby’s cues, and share meaningful one-to-one moments together.

It can also support your baby to feel more settled, improve sleep, and ease common discomforts like wind and constipation.

Our class will be relaxed, friendly, and welcoming - a calm space where you and your baby can simply unwind, connect, and enjoy being together.

Tickets are £10 and spaces are limited.

🔗 Book here ➡️ https://castlemilk-wellbeing-hub.eventcube.io/events/95069/mama-ash-baby-massage

21/04/2026

Spring is a gentle reminder that small changes can make a big difference. Whether it’s taking a short daily walk, trying a new activity, or simply getting outdoors to enjoy the fresh air, these moments can help reduce stress and boost mood. Spending time outside, even for a few minutes each day, supports both mental wellbeing and heart health, helping us feel more energised and balanced.

At the Hub, we’re encouraging everyone to take simple steps towards a healthier lifestyle this season...

21/04/2026

Our Yoga returns to Barlia this Friday (10-11am). Open to all levels and everyone welcome 🧘

The weekly sessions will be £7 per class or 4 classes for £25 ✅ Please Book ahead via Event Cube 🔗

Fridays | 10am – 11am | Venue: The newly refurbished BarliaCost: £7 per class or £25 for 4.We’re delighted to be partnering with Castlemilk Community Football Trust to deliver this new yoga block at Barlia Football Centre — a great example of local organisations coming together to support we...

20/04/2026

OUR LADIES BOXING IS BACK WEDNESDAY FROM 10AM 💪🥊

Looking to get fitter, feel stronger and boost your confidence in a fun, supportive environment?

Our Ladies Boxing for Fitness class on Wednesday Morning 10-11am is the perfect place to start…

🥊 No previous boxing experience needed

🥊 Suitable for all fitness levels

🥊 Friendly, welcoming group of women

🥊 Positive vibes only

Whether you want to lose weight, tone up, relieve stress or just try something new – this class is all about helping YOU become fitter, healthier and more confident 👊

🎉 FREE TASTER CLASS 🎉

Come along and give it a try – and after that it’s only £5 per class!

Bring a friend, your sister, your mum – everyone is welcome 🤗

Message be.fit with claire to book your spot and take the first step towards a stronger, healthier you 💖🥊

19/04/2026

🧘‍♀️ 𝐒𝐮𝐧𝐝𝐚𝐲 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝟏𝟎/𝟓/𝟐𝟔 ✨

Take an hour just for you - to rest, release, and reset. Join me for a deeply relaxing sound bath designed to help you let go of tension and find inner calm.

Sunday 10th of May | 14:00 - 15:00 (£11)
Grab your ticket via 🔗 https://castlemilk-wellbeing-hub.eventcube.io/events/95126/sunday-sound-bath-10-5-26

This will take place at the Hub inside The Braes Shopping Centre.

What to expect:

A cosy space for you to gently ground to guided meditation with soothing sound vibrations from crystal bowls, chimes & drums – easing stress and bringing peace to body and mind

Benefits: deep relaxation, improved sleep, emotional balance & a lighter, calmer mind

18/04/2026

𝗥𝗲𝗹𝗮𝘅 & 𝗚𝗹𝗼𝘄 𝗙𝗮𝗰𝗶𝗮𝗹 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 - 𝗘𝗿𝗺𝗮𝗻𝗮 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 on 16th May ✨

During this immersive workshop Claire will guide you through the Ermana 3 step skin care routine using luxurious natural products. Learn how to care for your skin with gentle, effective formulations, whilst experiencing a guided facial self massage using techniques inspired by Japanese and Indian traditions. Release tension, boost circulation an enhance your skins natural radiance.

We’ll begin and end the session with a guided meditation..

🎟️ Book Your Place via 🔗 Event Cube

14/04/2026

𝐏𝐋𝐄𝐀𝐒𝐄 𝐇𝐄𝐋𝐏 𝐔𝐒 𝐎𝐔𝐓! 𝐕𝐎𝐓𝐈𝐍𝐆 𝐂𝐋𝐎𝐒𝐄𝐒 𝐎𝐍 𝐅𝐑𝐈𝐃𝐀𝐘.

𝗟𝗢𝗩𝗘 𝗖𝗔𝗦𝗧𝗟𝗘𝗠𝗜𝗟𝗞 – 𝗟𝗜𝗩𝗘 𝗖𝗔𝗦𝗧𝗟𝗘𝗠𝗜𝗟𝗞 🌟 𝗪𝗘 𝗡𝗘𝗘𝗗 𝗬𝗢𝗨𝗥 𝗩𝗢𝗧𝗘 𝗙𝗢𝗥 𝗔 ‘𝗦𝗨𝗠𝗠𝗘𝗥 𝗢𝗙 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚’🌟 ✅

Help us bring free, family-friendly wellbeing activities to Castlemilk this summer!

We're asking the community to support the Castlemilk Wellbeing Hub in the LOVE CASTLEMILK – LIVE CASTLEMILK Participatory Budgeting Grant. If we win, we'll deliver the Summer of Wellness – a programme of free activities designed to support families' mental, emotional and physical wellbeing.

From gentle movement and cycling to creative sessions and social activities, we'll bring these sessions to Castlemilk Park, Cathkin Braes and our community hub throughout the summer holidays. No cost. No barriers. Just accessible support for families who need it most.

Many families in Castlemilk are juggling stress, isolation and financial pressure – especially during school holidays when affordable activities are hard to find. We know there's real demand for this (our Wee Wellbeing Café was packed!), and we're ready to deliver.

Your vote matters. Together, we can make self-care and positive wellbeing part of everyday life in our community.

🗳️ Vote for us here: https://forms.gle/nnR1GfnnjoDhSbRB6