Castlemilk Well-Being Hub

13/11/2025

For Today’s Ladies Lounge: 5–6.30pm 👉 This week’s taster session is Life Coaching with Lorraine from Thrive Life Coaching By Lorraine 🌟

It’s a relaxed peer support group where we’ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up ✨

☕ Tea, coffee, biscuits & snacks along with good company provided 💫 Suggested donation: £3 if you can and absolutely fine if you can’t!

12/11/2025

🌟 A huge thank you to Social Enterprise Scotland for shining a spotlight on Castlemilk Wellbeing Hub CIC! We’re honoured to be featured in your “Member Spotlight” series - it means so much to have our work recognised and shared. 🙏

At the Hub, our mission is simple: helping people in our community feel better - mentally, emotionally & physically. From yoga & soundbaths to therapy sessions and soft-drop-in support, we’re here to make a real difference. Thanks again, Social Enterprise Scotland, for helping amplify our story, our aims and our commitment.

👉 Read the feature below: Spotlight on Castlemilk Wellbeing Hub CIC

Here’s to continued community, connection and wellbeing together! 💙

We’re delighted to be joined by Castlemilk Wellbeing Hub CIC for our latest spotlight. Find out more about their work, plans & top tips.

11/11/2025

Here’s what’s happening this week at the Hub - a great mix of movement, connection, and wellbeing:

🧘‍♀️ Thursday
• Chair Yoga: 10–11am
• Move Well:1–2.30pm
• Ladies Lounge: 5–6.30pm
👉 This week’s taster session at the Ladies Lounge is Life Coaching with Lorraine from Thrive Life Coaching!

🧘‍♂️ Friday
• Yoga for Beginners – 10–11am

Come along, meet friendly faces, and take some time for you.
📍 Castlemilk Wellbeing Hub

11/11/2025

Ladies Lounge at CWH 🌻 is back this this week. ☕️

Join us every Thursday in November, 5 – 6.30pm, for our brand new Ladies Lounge at Castlemilk Well-being Hub

It’s a relaxed peer support group where we’ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up ✨

☕ Tea, coffee, biscuits & snacks along with good company provided 💫 Suggested donation: £3 if you can and absolutely fine if you can’t

We’re running this as a trial group for the month of November, so come along, see what you think, and help us shape what Ladies Lounge could become!

✨ If you’re a wellbeing practitioner or have a skill or passion you’d love to share as a taster session? We’d love to hear from you 😍

09/11/2025

𝗡𝗢𝗧 𝗟𝗢𝗡𝗚 𝗧𝗢 𝗚𝗢 𝗨𝗡𝗧𝗜𝗟 𝗢𝗨𝗥 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗠𝗔𝗥𝗞𝗘𝗧 🎄 𝗪𝗘 𝗛𝗔𝗩𝗘 𝗔 𝗖𝗢𝗨𝗣𝗟𝗘 𝗢𝗙 𝗩𝗘𝗡𝗗𝗢𝗥 𝗦𝗣𝗔𝗖𝗘𝗦 𝗟𝗘𝗙𝗧…

Do you make wellbeing gifts, handmade crafts, festive treats or unique goodies? This is the perfect chance to showcase your work and share some joy with the community. 💚

📩 If you’d like to book a stall, get in touch via hello@castlemilkwellbeinghhub.co.uk

Let’s make this Christmas Market magical together! 🎁

06/11/2025

REMINDER‼️ 𝗡𝗘𝗪 𝗧𝗜𝗠𝗘 𝗙𝗢𝗥 𝗧𝗢𝗗𝗔𝗬 𝗔𝗡𝗗 𝗧𝗛𝗘 𝗥𝗘𝗦𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗕𝗟𝗢𝗖𝗞: 𝟭𝟯:𝟬𝟬 - 𝟭𝟰:𝟯𝟬 🌿 Exciting News, Castlemilk! 🌿

We’re teaming up with Glasgow Life to bring you a FREE 8-week wellbeing programme, right here in your community! The ‘MOVE WELL’ event kicks off this Thursday 23rd October from 2-3:30pm.

✨ Move Well is all about helping you feel more confident about your wellbeing, getting active, and enjoying a healthier lifestyle.

💪 What to expect:
• Support to build lasting healthy habits
• Fun ways to get moving and feel good
• A chance to connect with others in your community
• Access to advice, encouragement, and local activities

📍 Location: Castlemilk Wellbeing Hub, in The Castlemilk Shopping Arcade.

🗓️ Duration: 8 weeks
💰 Cost: FREE

This is your chance to make positive changes for your health, fitness and overall wellbeing — together.

👉 Sign up . Let’s Move Well, together. 💚

04/11/2025

✨ This Week at Castlemilk Wellbeing Hub!

Join us for a week of movement, mindfulness, and connection 💛

🧘‍♀️ Thursday
• Chair Yoga: 10–11am
• Move Well: 1–2.30pm
• Ladies Lounge: 5–6.30pm

🌿 Friday
• Beginners Yoga: 10–11am

Whether you’re looking to stretch, strengthen, or simply take a mindful moment for yourself — there’s something for everyone.

📍 Find us at Castlemilk Wellbeing Hub
🌐 www.castlemilkwellbeinghub.co.uk

03/11/2025

Ladies Lounge at CWH 🌻 Starting this week. ☕️

Join us every Thursday in November, 5 – 6.30pm, for our brand new Ladies Lounge at Castlemilk Well-being Hub

It’s a relaxed peer support group where we’ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up ✨

☕ Tea, coffee, biscuits & snacks along with good company provided 💫 Suggested donation: £3 if you can and absolutely fine if you can’t

We’re running this as a trial group for the month of November, so come along, see what you think, and help us shape what Ladies Lounge could become!

✨ If you’re a wellbeing practitioner or have a skill or passion you’d love to share as a taster session? We’d love to hear from you 😍

30/10/2025

𝗡𝗘𝗪 𝗧𝗜𝗠𝗘 𝗙𝗢𝗥 𝗧𝗢𝗗𝗔𝗬 𝗔𝗡𝗗 𝗧𝗛𝗘 𝗥𝗘𝗦𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗕𝗟𝗢𝗖𝗞: 𝟭𝟯:𝟬𝟬 - 𝟭𝟰:𝟯𝟬 🌿 Exciting News, Castlemilk! 🌿

We’re teaming up with Glasgow Life to bring you a FREE 8-week wellbeing programme, right here in your community! The ‘MOVE WELL’ event kicks off this Thursday 23rd October from 2-3:30pm.

✨ Move Well is all about helping you feel more confident about your wellbeing, getting active, and enjoying a healthier lifestyle.

💪 What to expect:
• Support to build lasting healthy habits
• Fun ways to get moving and feel good
• A chance to connect with others in your community
• Access to advice, encouragement, and local activities

📍 Location: Castlemilk Wellbeing Hub, in The Castlemilk Shopping Arcade.

🗓️ Duration: 8 weeks
💰 Cost: FREE

This is your chance to make positive changes for your health, fitness and overall wellbeing - together.

29/10/2025

🪑 🧘‍♂️ 🪑 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 – 𝟰 𝗪𝗲𝗲𝗸 𝗕𝗹𝗼𝗰𝗸 𝗳𝗼𝗿 𝗢𝗻𝗹𝘆 £𝟮𝟬! 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 (10am - 11am on Thursdays).

Looking for a gentle way to move, stretch, and relax - without getting down on the floor!

Join our welcoming 4-week block and feel the difference it makes for helping to:
�✨ Improve mobility and posture�🌿 Reduce stress and promote deep relaxation�💪 Boost circulation and joint health�🧘‍♀️ Feel calmer, looser, and more energised

Suitable for all abilities – come as you are and leave feeling better in both body and mind.

Spaces are nearly gone, so grab your seat (literally!) today for just £20 for all 4 classes!

🔗 Book via Link: https://bookwhen.com/castlemilkwellbeinghub =ev-slas2-20251030100000 ⚡️

28/10/2025

🍂✨ This Week at Castlemilk Wellbeing Hub! ✨🌿

Get moving, feel great, and connect with your community 💚

Wednesday
🥊 Ladies Hatton Boxing for Fitness
🕤 9:30 – 10:30 am

Thursday
🧘 Chair Yoga – 4 week block
🕙 10 – 11 am

🚶 Move Well – FREE 8 week programme
🕐 1 – 2:30 pm (PLEASE NOTE NEW TIME)

Come along, try something new, and boost your wellbeing with friendly local sessions!

👉 Find out more at www.castlemilkwellbeinghub.co.uk

27/10/2025

𝗪𝗜𝗧𝗛 𝗢𝗡𝗟𝗬 𝟱 𝗪𝗘𝗘𝗞𝗦 𝗧𝗢 𝗚𝗢 𝗪𝗘 𝗔𝗥𝗘 𝗟𝗢𝗢𝗞𝗜𝗡𝗚 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗩𝗘𝗡𝗗𝗢𝗥𝗦 𝗙𝗢𝗥 𝗢𝗨𝗥 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗠𝗔𝗥𝗞𝗘𝗧… 👋

🎁 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐥𝐨𝐜𝐚𝐥 𝐜𝐫𝐞𝐚𝐭𝐨𝐫𝐬, 𝐜𝐫𝐚𝐟𝐭𝐞𝐫𝐬 & 𝐠𝐫𝐚𝐟𝐭𝐞𝐫𝐬! We’re excited to announce that the Castlemilk Wellbeing Hub Christmas Market is coming soon – and we’d love for YOU to be part of it!

Do you make wellbeing gifts, handmade crafts, festive treats or unique goodies? This is the perfect chance to showcase your work and share some joy with the community. 💚

📩 If you’d like to book a stall, get in touch at: hello@castlemilkwellbeinghhub.co.uk
Let’s make this Christmas Market magical together! 🎁