Castlemilk Well-Being Hub

Castlemilk Well-Being Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Castlemilk Well-Being Hub, Alternative & holistic health service, The Braes Shopping Arcade, Castlemilk, 9AA, Castlemilk.

Community Interest Company with a mission to nurture a strong, supportive community where everyone can heal, grow and thrive together ๐Ÿ’›

https://castlemilk-wellbeing-hub.eventcube.io/

Some gallus wellbeing wisdom ๐Ÿ˜œโ€ฆ
31/03/2026

Some gallus wellbeing wisdom ๐Ÿ˜œโ€ฆ

Our Ladies Boxing for Fitness is back tomorrow Morning from 10-11am. The Hub is the perfect place to startโ€ฆ๐ŸฅŠ No previous...
31/03/2026

Our Ladies Boxing for Fitness is back tomorrow Morning from 10-11am. The Hub is the perfect place to startโ€ฆ

๐ŸฅŠ No previous boxing experience needed

๐ŸฅŠ Suitable for all fitness levels

๐ŸฅŠ Friendly, welcoming group of women

๐ŸฅŠ Positive vibes only with be.fit with claire

Our Circuits takes place on Wednesday Evenings 5:45pm - 6:30pm. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธโฐSuitable for ALL levels, great fun, and a bril...
30/03/2026

Our Circuits takes place on Wednesday Evenings 5:45pm - 6:30pm. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธโฐ

Suitable for ALL levels, great fun, and a brilliant full-body workout. Whether youโ€™re just starting out or getting back into fitness, youโ€™ll be warmly welcomed. ยฃ6 per class or ยฃ20 for 4 classes.

๐Ÿ”— Book Your Space via Event Cube
๐Ÿ”— Link in Bio โ˜‘๏ธ

28/03/2026

REMINDER! Todays Soundbath & TRE event is taking place between 1PM & 2PM at the Birgidale Complex 10 Stravanan St, Glasgow, G45 9LWโ€ฆ

A little reminder ahead of the weekend to put a little time aside to fill up your own cup โ˜•๏ธ๐Ÿซ–
27/03/2026

A little reminder ahead of the weekend to put a little time aside to fill up your own cup โ˜•๏ธ๐Ÿซ–

Tonight we invite you along to the Ladies Lounge at CWH ๐ŸŒปJoin us every Thursday, 5 โ€“ 6.30pm, for our brand new Ladies Lo...
26/03/2026

Tonight we invite you along to the Ladies Lounge at CWH ๐ŸŒป

Join us every Thursday, 5 โ€“ 6.30pm, for our brand new Ladies Lounge at Castlemilk Well-being Hub

Itโ€™s a relaxed peer support group where weโ€™ll share a cuppa, some good chat, and enjoy a wee taster session each week to unwind, connect, and lift each other up โœจ

โ˜• Tea, coffee, biscuits & snacks along with good company provided ๐Ÿ’ซ Suggested donation: ยฃ3 if you can and absolutely fine if you canโ€™t

โœจ If youโ€™re a wellbeing practitioner or have a skill or passion youโ€™d love to share as a taster session? Weโ€™d love to hear from you ๐Ÿ˜

Our Yoga returns to Barlia this Friday (10-11am). Open to all levels and everyone welcome ๐Ÿง˜ The weekly sessions will be...
25/03/2026

Our Yoga returns to Barlia this Friday (10-11am). Open to all levels and everyone welcome ๐Ÿง˜

The weekly sessions will be ยฃ7 per class or 4 classes for ยฃ25 โœ… Please Book via Event Cube ๐Ÿ”—.

โœจ ๐—” ๐— ๐—ถ๐—ป๐—ฑ & ๐—•๐—ผ๐—ฑ๐˜† ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒ โœจ ๐—ง๐—ต๐—ฒ ๐—๐—ฎ๐—ฏ ๐—”๐—น๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ - ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—›๐˜†๐—ฝ๐—ป๐—ผ๐˜€๐—ถ๐˜€ A gentle 4-week programme by Mind Y...
25/03/2026

โœจ ๐—” ๐— ๐—ถ๐—ป๐—ฑ & ๐—•๐—ผ๐—ฑ๐˜† ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒ โœจ ๐—ง๐—ต๐—ฒ ๐—๐—ฎ๐—ฏ ๐—”๐—น๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ - ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—›๐˜†๐—ฝ๐—ป๐—ผ๐˜€๐—ถ๐˜€

A gentle 4-week programme by Mind Your Business Solutions focused on mindset, not diets or quick fixes. No calorie counting, no pressure - just simple, lasting changes to help you feel more in control.

Through coaching and hypnosis, youโ€™ll build a healthier relationship with food, movement, and yourself - at your own pace.

๐Ÿง  Reduce cravings
๐Ÿ’ช Feel more open to movement
๐ŸŒฟ Build a calmer, stronger mindset

๐Ÿ“… Starts Tuesday 31st March
๐Ÿ’ท ยฃ77 for the full programme (discounted)

Real change, your way ๐Ÿ’ซ

๐Ÿ”— Visit Link to Book Your Place: https://castlemilk-wellbeing-hub.eventcube.io/events/94256/mind-body-weight-loss-programme-the-jab-alternative-hypnosis โ˜‘๏ธ

24/03/2026

OUR LADIES BOXING IS BACK TOMORROW FROM 10AM ๐Ÿ’ช๐ŸฅŠ

Looking to get fitter, feel stronger and boost your confidence in a fun, supportive environment?

Our Ladies Boxing for Fitness class on Wednesday Morning 10-11am is the perfect place to startโ€ฆ

๐ŸฅŠ No previous boxing experience needed

๐ŸฅŠ Suitable for all fitness levels

๐ŸฅŠ Friendly, welcoming group of women

๐ŸฅŠ Positive vibes only with .fit_withclaire

Whether you want to lose weight, tone up, relieve stress or just try something new โ€“ this class is all about helping YOU become fitter, healthier and more confident ๐Ÿ‘Š

๐ŸŽ‰ FREE TASTER CLASS ๐ŸŽ‰

Come along and give it a try โ€“ and after that itโ€™s only ยฃ5 per class!

Bring a friend, your sister, your mum โ€“ everyone is welcome ๐Ÿค—

Message be.fit with claire to book your spot and take the first step towards a stronger, healthier you ๐Ÿ’–๐ŸฅŠ

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฏ๐˜‚๐˜€๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฝ๐—น๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐˜ ๐—–๐—ฎ๐˜€๐˜๐—น๐—ฒ๐—บ๐—ถ๐—น๐—ธ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—›๐˜‚๐—ฏ! ๐Ÿ’š๐ŸฅŠ Wednesday starts strong with Ladies Boxing - 10-11...
23/03/2026

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฏ๐˜‚๐˜€๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฝ๐—น๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐˜ ๐—–๐—ฎ๐˜€๐˜๐—น๐—ฒ๐—บ๐—ถ๐—น๐—ธ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—›๐˜‚๐—ฏ! ๐Ÿ’š

๐ŸฅŠ Wednesday starts strong with Ladies Boxing - 10-11am. A great session full of energy, confidence building and a few laughs along the way.

๐Ÿƒโ€โ™‚๏ธ Later that evening we have our Circuits Class - 5:45-6:30pm - a brilliant midweek workout to get the body moving.

โ˜•๏ธ On Thursday we host our Ladies Lounge - 5-6:30pm. A relaxed and welcoming space to connect, chat and support each other.

๐Ÿง˜โ€โ™‚๏ธ Friday morning brings Yoga at Barlia - 10-11am. The perfect way to start the day with gentle movement, breath and fresh air.

โœจ Saturday is all about deeper wellbeing. We begin with Integrative Somatic Breathwork - 10:30am-12pm.

๐ŸŽต Soundbath & TRE - 1-2pm, helping everyone release tension and reset the nervous system.

If youโ€™d like to join any of our sessions, please book ahead via our Eventcube.

Everyone is welcome - come along, try something new and take time for your wellbeingโ€ฆ.

Address

The Braes Shopping Arcade, Castlemilk, 9AA
Castlemilk
G45

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