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Thursday 9:30am - 6pm Friday 9:30am - 6pm

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Meithrin a Medi

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Meithrin a Medi

Apwyntiadau ar gael ar ddydd Iau a Gwener 09.30 - 18.00. Apwyntiadau ar benwythnosau a'r hwyr yn ôl y gofyn. Diolch. Thank you.
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Omni Healing Level 3 Master Healer
Omni Kriya Massage
Omni Sutra
Omni Shrankhla
Omni Sphatic
Reflexologist
Fascia Facials
Qualified Yoga Instructor 300hrs
Baby Yoga & Baby Massage Instructor
AoR & OA member Appointments available Thursdays and Fridays 09.30 - 18.00. Weekend and evening appointments available on request. Gweithredir gweithdrefnau glanhau ychwanegol, gan ddilyn canllawiau Iechyd Cyhoeddus Cymru. Defnyddir offer amddiffynnol personol ar bob adeg a gofynnir i bawb wisgo mwgwd. Byddaf yn cymryd eich tymheredd ar ddechrau’r apwyntiad. Os ydych yn datblygu unrhyw symptomau Covid-19, gofynnaf i chi beidio a mynychu - ni godir tâl am ganslo apwyntiad. Pan fyddwch yn cyrraedd ar gyfer eich apwyntiad, gofynnaf yn garedig i chi barcio ar bwys y garej. I will be implementing Covid compliant cleaning and infection prevention procedures. I shall be wearing a face mask and disposable apron. I kindly ask for all clients to wear a face mask. Your temperature will be taken when you arrive. If you experience any Covid-19 related symptoms, please call to cancel your appointment - you will not be charged for cancelling. When attending your appointment, I kindly ask for you to park by the garage.

03/02/2026

🌀 Women supporting women 💞

01/02/2026

(@ Llanfihangel ar Arth)
🌱 ARGAELEDD CHWEFROR
FEBRUARY AVAILABILITY 🌱

🌱 Wednesday 4th @ 6:00 pm

🌱 Thursday 5th @ 10:00 am, 3:00pm

🌱 Friday 6th @ 12:00, 1:30 pm

🌱 Wednesday 11th @ 7:00pm

🌱 Wednesday 25th @ 6:00 pm

🌱 Thursday 26th @ 2:30 pm

🌱 Friday 27th @ 5:00 pm

Hapus i drafod eich anghenion ✨

Happy to discuss your requirements ✨

31/01/2026

🌀 Consent forms and ‘accessories’ at the ready for today’s ‘Gentle Touch of Reflexology for Babies and Children’ practical element of the course
💗 Diolch yn fawr i bawb a gysylltodd ✨
💗 A big thanks to everyone who got in touch ✨

29/01/2026

🌿 Dwy apwyntiad ar gael ar gyfer dydd Sul.
Cysylltwch i drefnu x

🌿 February is practically on our doorstep - how did that happen?!
🌿 If you are living with or caring for a loved one and in need of space to rest and breathe, then I have two appointments available this Sunday.
🌿Please get in touch to reserve your time x

27/01/2026

🙏 GOFYN FFAFR - FAVOUR REQUEST 🙏

🌱 Blwyddyn Newydd = Cyfleoedd Newydd
🌱 A New Year = New Opportunities

👣 Dwi eisoes wedi cychwyn ar gwrs adweitheg yn benodol o enedigaeth hyd at unarbymtheg oed.

👣 This past month has been spent reading and completing assignments for a new course that I’m studying - ‘Reflexology for Babies and Children’ which encompasses babies from birth to sixteen year old teenagers.

🙏 Os ydych chi’n rhiant i blentyn o enedigaeth hyd at 16eg oed, yna mae gen i ffafr i ofyn plis.

🙏 If you have a baby, toddler, child, pre-teen or teenager, I’ve a favour to ask.

🏡 A fyddech chi’n fodlon i mi ymarfer a recordio trinaieth adweitheg ar eich plentyn plis?

🏡 Would you please allow me to practice and record a reflexology treatment on your child please?

🌸 MANYLION - DETAILS

🏡 Lleoliad / Location - @ Llanfihangel ar Arth
📆 Pryd / When - Ionawr 31 January
⏰ 30 mins max
🧑‍🧒 Parent always present
📋 Consent form to be signed
👶🧒 FACE OF CHILD WILL NOT BE RECORDED - ONLY FEET / HANDS

Please message me if you’re able to help
Looking for 10 individuals

🌸 Diolch
Catrin x

26/01/2026

@ Llanfihangel ar Arth

🌸 ARGAELEDD APWYNTIAD 90 munud
DYDD GWENER IONAWR 30ain @ 5:00

🌸 90 min APPOINTMENT AVAILABLE
FRIDAY JANUARY 30th @ 5:00 🌸

You choose how you’d like to spent your 90 minutes of peace:

💆‍♀️ A full fascial - release facial to include a neck, shoulder and head massage as well as Omni Energy Healing to give your immune system a gentle boost.

Using a beautifully relaxing massage oil - a blend of Sweet Almond Oil, Bergamot, Lavender and Lemongrass.

or

⚖️ Rebalance yourself with wonderful Omni Energy - working on your face, head and front of body, to include your Root, Sacral, Solar Plexus, Heart, Throat and Third Eye chakras. This will be followed by a relaxing foot reflexology treatment.

or

👣 Choose from a relaxing mini fascia facial release and a rebalancing reflexology treatment

🌀 The perfect combinations to help you relax and unwind.

90 minutes @ £50

25/01/2026

⏳ Wel, dyma hi’n ymddangos o’r diwedd

🌱 Yn arwydd o flwyddyn newydd a thymor newydd ar gyrraedd

🌨️ Ymhlith y dewraf o flodau i wrthsefyll tywydd gwyllt y gaeaf

⚖️ Er edrychai’n eiddil, mae iddi hi dycnwch a nerth

🕊️ Ei gwynder yn cyfleu heddwch, llonyddwch a phurdeb

🌱 Yn torri ei cwys ei hun

Prydferth 💫

24/01/2026

🌸 Can the Universe give clearer signs?
🌸 A different pack of cards this week but the massage reinforces last week’s
🌸 Whatever we are looking for will not be found externally
🌸 We are being encouraged to turn our gaze inward for answers and guidance
🌸 Make time to reflect or meditate - find your way to your own silence and stillness for that is where you will find your answer
🌸 Tune in to the subtleties - be patient and have faith
🌸 If you are looking for an ‘all singing, all dancing, in your face sign’, you are looking in the wrong direction! (I speak from experience!!)

💞 Wishing you a beautiful week ahead x

19/01/2026

@ Llanfihangel ar Arth

🌸 ARGAELEDD APWYNTIAD 90munud
DYDD IAU IONAWR 22ain @ 10:00 🌸
🌸 90 min APPOINTMENT AVAILABLE
THURSDAY JANUARY 22nd @ 10:00 🌸

You choose how you’d like to spent your 90 minutes of peace:

👣 Choose from a relaxing mini fascia facial release and a rebalancing reflexology treatment

or

💆‍♀️ A full fascial release facial to include a neck, shoulder and head massage as well as Omni Energy Healing to give your immune system a gentle boost.

Using a beautifully relaxing massage oil - a blend of Sweet Almond Oil, Bergamot, Lavender and Lemongrass.

The perfect combination to help you to relax and unwind.

90 minutes @ £50

15/01/2026

🌸 Be true to yourself
🌸 Be true to your values
🌸 Listen to your inner wisdom
🌸 Be guided by what you know and feel to be right
🌸 Have faith and trust in yourself

11/01/2026

🌿 Are you aware that reflexology can help support your body by helping to balance your hormones?

🌿 Not only can reflexology help balance your hormones to reduce perimenopause / menopause symptoms, it can also help to balance irregular menstrual cycles and aid in supporting conception.

🌿 I first turned to Reflexology 22 years ago in an attempt to regulate my cycle.

🌿 Having experienced years with little to no menstruation, being diagnosed at 20 with PCOS, it wasn’t until I was engaged that I decided to get to grips with what was going on with my body.

🌿 My Doctor encouraged me to take the contraceptive pill as it would provide me with a monthly bleed - but for me this was not addressing the underlying issue.

🌿 Researching best I could (with what was available at the time) I came across the PCOS books by Colette Harris which led me to THE MOST WONDERFULLY INFORMATIVE BOOK by Toni Weschler ‘TAKING CHARGE OF YOUR FERTILITY’. (I strongly believe that all females should read this book in order to understand and truly appreciate how amazing our bodies are)

🌿 ‘Taking Charge of your Fertility’ is what led me to Reflexology.

Now, please don’t think that this was a quick fix.

It wasn’t.

Did I persevere? Yes

Did I have regular sessions? Absolutely, at least twice a month.

Did I notice any changes? Most definitely.

My reproductive reflexes were extremely tender and painful when touched - such a sharp pain that took my breath away!

After some 9 months of treatment, this pain vanished completely.

In all, I would say that it took some 18 months of regular, consistent reflexology treatment in addition to following the Fertility Awareness Method (see ‘Taking Charge of your Fertility’ for details) nutrition and healing before I conceived.

🌿 Many have mentioned how reflexology helps with their perimenopausal symptoms - from reducing the intensity and frequency of hot flushes and headaches to improved sleep and everything in between.

🌿 Reflexology is a wonderfully powerful yet gentle treatment that works to bring balance to your body and mind.

🌿Being able to support women during the different phases of their lives is a real privilege.

🌿 If you feel drawn to Reflexology, please do get in touch.

🌿 Let 2026 be the year that You invest in Yourself - You are the Only One who can x

📆 Evening appointments also available at Llanfihangel-Ar-Arth

Address

County Gate, Llanfihangel Ar Arth
Ceredigion
SA399JB

Opening Hours

Thursday	9:30am - 6pm
Friday	9:30am - 6pm

Telephone

+447530891272

Website

facebook.com

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