Beside You

Beside You From bump to baby, breastfeeding help to help you feel supported. Welcome to Beside You. Breastfeeding is great, but we recognise it is not always easy.

Beside You is here to support, advocate and celebrate breastfeeding throughout Medway. Those who wish to breastfeed may need support, and that's why we all need to stand up and say we're Beside You. Whether you're a partner, grandparent, friend, colleague, healthcare professional or business owner, you can help support those breastfeeding in Kent and Medway. We aim to share evidenced based information, updates, local stories and more with support from our team of infant feeding specialists, peer supporters and local families. If you wish to share a story from your breastfeeding journey to support and inform others please send us a message and we will contact you. Check out our other social media:
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Happy Monday! ☀️With tomorrow being Pancake Day, we thought we'd share this popular recipe again 🥞 Breastmilk Pancakes c...
16/02/2026

Happy Monday! ☀️

With tomorrow being Pancake Day, we thought we'd share this popular recipe again 🥞

Breastmilk Pancakes can be a nutritious, and surprisingly easy way to add the goodness of breastmilk into your baby’s first foods.

This recipe is inspired by the Little Food Explorers course which runs across Medway.

If your baby is 6 months or older and you're curious (or a bit nervous) about starting solids, there are free sessions designed to guide you through those first tastes and textures.

Find out more about Little Food Explorers here 👉 https://bit.ly/3SONqVU

So, who's going to be giving this recipe a go tomorrow then? 😄

Happy Valentines to all of our lovely Beside You families 💫Share the love today and keep that oxytocin flowing 🤱❤️
14/02/2026

Happy Valentines to all of our lovely Beside You families 💫

Share the love today and keep that oxytocin flowing 🤱❤️

When snack time means your baby thinks everything is a b**b 🤣Anyone else?
13/02/2026

When snack time means your baby thinks everything is a b**b 🤣

Anyone else?

❄️ It’s still chilly out there, so here’s a helpful reminder on safe sleep in winter from The Lullaby Trust When it’s co...
12/02/2026

❄️ It’s still chilly out there, so here’s a helpful reminder on safe sleep in winter from The Lullaby Trust

When it’s cold, it’s easy to want to wrap your baby up, but keeping them safe while they sleep is what matters most.

The Lullaby Trust is a charity dedicated to keeping babies safe and supporting families to reduce the risk of SIDS💜

Check out their tips for cold weather sleep safety 👉 https://bit.ly/47lApth

You may have nights where breastfeeds feel never‑ending…but this phase will pass 💫You won’t always be their round‑the‑cl...
11/02/2026

You may have nights where breastfeeds feel never‑ending…

but this phase will pass 💫

You won’t always be their round‑the‑clock café, but right now, you are you little one's comfort, calm, love and their everything.

Can you spare a few minutes to help us? We’re gathering feedback about our Hello Baby infant feeding sessions in Medway ...
11/02/2026

Can you spare a few minutes to help us?

We’re gathering feedback about our Hello Baby infant feeding sessions in Medway to help improve support for parents now and in the future 👶💛

The survey takes 5–6 minutes, and you can enter a £25 voucher prize draw 💷

We’d love to hear about:
📣 How you found out about infant feeding support
🚶‍♀️🚫What helps or prevents you from attending sessions
🤝💡How we can make support more accessible and useful for parents

At the end, you can also volunteer for a 30‑minute Zoom interview, with a £25 thank‑you payment.

All responses are confidential, anonymous, and voluntary 🔒✨

Complete our short survey here 👉 https://bit.ly/3O3EYCt

Research by Solutions Strategy Research Facilitation Ltd.

Question for you.How would you describe to someone what breastfeeding feels like?Let us know below 👇
10/02/2026

Question for you.

How would you describe to someone what breastfeeding feels like?

Let us know below 👇

Biological nurturing also known as laid-back breastfeeding, can be a wonderful way to feed your baby 🤱This position enco...
09/02/2026

Biological nurturing also known as laid-back breastfeeding, can be a wonderful way to feed your baby 🤱

This position encourages natural skin-to-skin contact and helps stimulate your baby’s feeding reflex.

By lying back and letting your baby lead, you’re supporting their instinct to find the breast and feed comfortably. It’s especially helpful if you experience a fast milk flow or strong let-down.

Have you tried breastfeeding in a laid-back position? We’d love to hear about your experience 💜

Happy Sunday 💛Running on two hours of sleep and pure love?Welcome to the club😅💜You’re doing amazingly, even if your coff...
08/02/2026

Happy Sunday 💛

Running on two hours of sleep and pure love?

Welcome to the club😅💜

You’re doing amazingly, even if your coffee hasn’t kicked in yet.

Give us a 👍 if you also have a baby who likes to go exploring 🤱😆Image credit: moms.comics
06/02/2026

Give us a 👍 if you also have a baby who likes to go exploring 🤱😆

Image credit: moms.comics

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05/02/2026

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💛 An open letter to our community 💚

To everyone reading this in Medway or Kent, take a moment to look around you.

Look around your office, your mum group, your school gate conversations, your football team.

There’s a very real chance that someone in your circle has needed the care of the Oliver Fisher Neonatal Unit - whether for their own child, a niece, a nephew, a grandchild, or a close friend’s baby.

Often, these journeys happen quietly. Behind closed doors. In moments most people never see.

When you pause, you realise just how many families have spent time on the Unit - families for whom we have become part of their story, families who needed us during some of their toughest days.

It’s why specialist neonatal care matters. Why ongoing support matters. And why community awareness and understanding matter too.

The likelihood is there’s someone not too far from you who has needed our services - someone who fought a quiet battle.

When you pause and think about how many families are affected, it puts into perspective why our work matters. As a charity, we exist because we believe that in their earliest and toughest days of life, our tiny patients - and their families - should have the very best support and top-level services available to them.

Thank you for taking a moment to pause and reflect, and for being part of a community that helps ensure this care is here when it’s needed. 💛💚

Address

Chatham
ME44TR

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