Jess Gibbons Counselling Services

Jess Gibbons Counselling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jess Gibbons Counselling Services, Mental Health Service, Cheadle.

Integrative Counsellor in Cheadle & Didsbury South Manchester | Online Therapy UK | Perinatal Mental Health Support | Counselling Service For Women | NCPS Accredited Therapist 🌿💚

21/11/2025

❄️⛄️Seasonal shifts affect our minds as much as our bodies. This season, let’s make space for self-care, compassion, and support. 🩷

12/11/2025

Ever notice your jaw’s been clenched for hours? Or that your stomach’s in knots for no reason? Those little things are your body waving a red flag. Let’s start catching them sooner 💛 Watch until the end for small changes you can make to have a break from your stress.

06/11/2025

November is Men’s Health Month, a reminder that mental health is health. It’s okay to talk about it.
Strong doesn’t mean silent. Let’s normalise men asking for help. 💬

10/10/2025

World Mental Health Day 🌍🌿Your feelings are valid. Your struggles are real. Your healing matters. Let’s break the stigma together. 💚

08/10/2025

🌀 Feeling low as the seasons change? You’re not alone.
Seasonal Affective Disorder (S.A.D.) is more than just the “winter blues”, it’s a real form of depression triggered by changes in light and weather. 🌧️❄️
If you’re noticing shifts in your mood, energy, or sleep this time of year, it might be time to check in with yourself and reach out for support💙✨
📘 Learn more about S.A.D., signs to watch for, and how therapy can help.
You don’t have to go through it alone. Get in touch to book in your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons

Address

Cheadle

Website

https://jessgibbonscounselling.co.uk/

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