07/10/2025
Fear is a natural emotion that can limit our potential, happiness & well-being.🧟♂️
Through practices we will cultivate trust, safety, nervous system regulation & courage within us to manage worries & anxieties.
1st Nov 1-4pm.
At my new venue - A peaceful purpose built studio at an Equestrian site in Rettendon, Essex.🐴
💃Body - through blindfolded dancing & yoga movements we can explore tension, tightness & emotions within the body. Allowing them to be witnessed & explored with gentle curiosity
☯️Mind & Soul - through meditation & a short cacao ceremony we will open the heart to our inner wisdom.
🎼Finishing with an amazing Gong Sound Bath - surrendering to the vibrations & sounds to realign with the rhythm of you beyond FEAR to a place of calm!
Spaces limited to 10 for a intimate & deeper connection.
Book at www.belliswellbeing.net
Investment in YOU, £49 ###
