With You in Mind

With You in Mind Social activities session for adults to improve mental wellbeing in Chelmsford

Please be aware of our Christmas opening hours. The following sessions have been cancelled:- Wednesday 24 December 2025-...
01/12/2025

Please be aware of our Christmas opening hours. The following sessions have been cancelled:

- Wednesday 24 December 2025
- Thursday 25 December 2025
- Friday 26 December 2025
- Wednesday 31 December 2025
- Thursday 1 January 2026

We apologies for any inconvenienced caused. For more information please call 01245 606569 or go to

With You in Mind, a social, inclusive, wellbeing hub for people in Chelmsford. Find out more about our activities.

Yuletide Stride only 1 WEEK to go! Come and join us for a charity walk on Thursday 4th December in aid of Farleigh Hospi...
27/11/2025

Yuletide Stride only 1 WEEK to go! Come and join us for a charity walk on Thursday 4th December in aid of Farleigh Hospice to see the twinkling Christmas light Chelmsford has to offer. Event start at 6pm from ARU Chelmsford.

All event details can be found on www.chelmsford.gov.uk/stride

Free online parent workshopRenew Counselling and Training, a local mental health charity, is offering a free online sess...
06/11/2025

Free online parent workshop

Renew Counselling and Training, a local mental health charity, is offering a free online session for parents and carers on Wednesday 12 November, from 12pm to 1pm.

Led by experienced therapist and CEO of Renew, Nikki Schuster, the workshop explores practical ways to support young people in building a healthier relationship with their bodies and themselves.

Free to attend and open to all. A recording will also be available.

to sign up go to https://forms.office.com/pages/responsepage.aspx?id=ZTaEMa_i1kGuHbEmCM4uXe_4QFUeIudCrmK1zexcAI5UQzk1UEQ5Tk5NRlpER0NBVVU0NDdEVUdWOC4u&route=shorturl

Talking Therapies popular webinar ‘Understanding ADHD and Low Self-Esteem’ is returning this year! Join us on Thursday 3...
20/10/2025

Talking Therapies popular webinar ‘Understanding ADHD and Low Self-Esteem’ is returning this year! Join us on Thursday 30th October, from 2:00pm to 3:30pm, during ADHD Awareness Month. This webinar is for adults that would like to learn more about the relationship between ADHD and low self-esteem. Our service is unable to offer treatment for ADHD specifically, however we routinely adapt what we offer for neurodiverse people.

The ‘Understanding ADHD and low self-esteem’ webinar begins by providing an insight into how self-esteem can be impacted by the experiences of having ADHD, whether formally diagnosed or self-identified. Additionally, it introduces Cognitive Behavioural Therapy (CBT) techniques adapted to help im...

We are so excited to be having Essex Therapy Dogs  Cherry and Rori at our With you in Mind sessions on Friday 17th Octob...
16/10/2025

We are so excited to be having Essex Therapy Dogs Cherry and Rori at our With you in Mind sessions on Friday 17th October from 2.30-3.30pm at Chelmsford Sport and Athletics Centre. To go along to the session please call 01245 605666 or visit out web page for more information www.chelmsford.gov.uk/withyouinmind

This Thursday 16th October we will be hosting a come and try Yoga session at With you in Mind from 2.30-3.30pm at Chelms...
13/10/2025

This Thursday 16th October we will be hosting a come and try Yoga session at With you in Mind from 2.30-3.30pm at Chelmsford Sport and Athletic Centre. To find out more information about these and other sessions call 01245 606569 or please go to www.chelmsford.gov.uk/withyouinmind

Its world mental health day and Mind are here to help...
10/10/2025

Its world mental health day and Mind are here to help...

Mental health doesn’t take a day off. Not on World Mental Health Day and not on any other day of the year. Join our campaign to fight for mental health today...

Address

Chelmsford Sports & Athletics Centre
Chelmsford
CM12EH

Opening Hours

Wednesday 2pm - 4pm
Thursday 2pm - 4pm
Friday 2pm - 4pm

Telephone

+441245606569

Alerts

Be the first to know and let us send you an email when With You in Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram