25/11/2025
It was so good to see 2 lovely ladies return to my group last Monday and even better to see how happy they were when they returned yesterday, feeling proud of the healthy changes they had made and the delicious food they have had. It's never too late in the year to make a change! Deciding to start now gives you an an opportunity to manage (and ENJOY!) the festive season without it managing you! I'd love to help 🥰 xx