Danielle McCurdy Coaching

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Chelsea
Danielle McCurdy Coaching

I am a California native currently living in the UAE. My past life included over 15 years working in the corporate world. You probably already have set goals.

I Help Ambitious Women Go From Stuck to Unstoppable: Linking the elements of the mind, body and spirit to bring about ridiculously beautiful life transformation. I am an certified integrative nutrition health coach (through The Institute of Integrative Nutrition), blogger, 200 hour YogaWorks teacher, a wife and mom to two lovely young girls. I enjoyed the challenging and fast-paced environment in the early years but as my passion for health and wellness grew, I knew I would need to make a calculated exit. When I finally left in August of 2016, I was exhausted from years of stress, suffering from adrenal fatigue, overweight - despite my clean eating habits. I embarked on the process to heal my body (and mind) by following a holistic approach while launching my own online business - my own long-term passion project. As a holistic health and wellness coach, I work with women to help them achieve their health and wellness goals and feel better in mind, body and spirit. My coaching programs are practical with simple guidelines to start the process of implementing small yet consistent changes for big results.

I also leverage from my long-time business experience and mentor budding entrepreneurs to create their own online business - with all the benefits of having financial and location independence. I've been lucky to have amazing mentors over the years in my corporate career, which have prepared me well. For more information, see www.naturallybiased.com/work-with-us or email me at danielle@naturallybiased.com. My belief is that YOU know what YOUR body needs to get healthy and feel better. My role is to give you constructive advice to actually get there. I will support you in finding the right path to take for your particular body so you hit those goals and thrive.

13/02/2026

“My libido is dead, it must be me.”

That is what Bex secretly believed in perimenopause.

Her marriage was loving, her partner was kind, and she still wanted closeness… but her libido vanished overnight thanks to perimenopause.

If you feel “dead down there,” exhausted, and low-key terrified that part of your life is just over, it is not your fault and you are not broken.

Your body is responding to hormonal changes, and once you understand what is actually going on, you can start getting your desire back on your own terms.

I put the exact tool she used into a free Libido Reset Guide so you can do the same.

Comment SPARK below and I will send it to you so you can start feeling like yourself again. 💫

13/02/2026

Nightly 9 pm pantry raids that undo your whole “healthy” day?

Your midlife cravings are not a lack of willpower, they are messages from your body.

Once I learned what mine meant, I stopped sabotaging my progress, kept the weight off and actually felt in control around food.

If you want to decode your own cravings and know what to do instead of raiding the pantry, comment CRAVE and I will send you the guide.

12/02/2026

When women tell me “my libido disappeared,” what they are really saying is:

“I feel broken.”
“I love my partner, but I don’t want to be touched.”
“I am so tired of faking enthusiasm to keep the peace.”

If that hits a little too close to home, you are not alone and you are not broken.

Midlife hormones, stress, and the pressure to “just push through” can make your body feel like a stranger in the bedroom. Most of the women I work with think the answer is to try harder, drink more wine, or just avoid intimacy altogether.

What actually works is understanding what your unique biology needs right now so intimacy can feel safe, relaxed, and right for the body you have today.

If you are ready to feel close again, without forcing desire or turning s*x into a performance, I created something for you.

Comment LIBIDO and I will send you my free Midlife Intimacy Reset checklist so you can start rebuilding desire in a slow, natural, pressure free way.

07/02/2026

Yesterday, I almost let fear win again.

There I was, standing in the gym, hesitating to ask for my turn on the equipment. I even went to do something else for a bit.

Old thoughts crept in:
- What if I’m bothering someone?
- What if I’m too pushy?

But then I remembered something important: This isn’t about shrinking back. It’s about showing up, fully, without apology.

As your coach, I’m telling you: You don’t have time to wait for permission to take up space.

Be finished with fear. Be done with people-pleasing. Stop letting others take your turn. It’s your time, in the gym, in life, and everywhere in between.

Next time you feel that hesitation, stop and remember to take your space. Take your turn. You don’t need permission. You’ve earned it.

Are you ready to stop shrinking and start taking up space? Drop a ‘💪’ if you’re done holding back.

06/02/2026

End-of-year sale: 6 week intensive coaching with me!

Ready to kick start your 2023?

👉 6 weeks of private coaching sessions with me on Zoom.
👉 Unlimited Voxer access (it’s a voice memo and text app) to provide support in between sessions.
👉 Access to coaching accountability app to track goals, progress, etc.

This is perfect for you if:
♡ You have something you want to focus on as a ‘deep dive’.
♡ You would like to try coaching (with me!) but have not yet been ready for a 6 month commitment.
♡ You are ready to up-level but don’t even know where to start.

We start coaching the week of 9 January but you’ll have your pre-work next week.

The price of this is heavily $$ discounted and my normal package is 6 months - so, if you’ve been ‘on the fence’ or lurking, let’s chat! Payment plans available 💷

Comment below 👇 or message me for details.

Offer ends on 2 January 2023. 🥳

05/02/2026

Don’t blame it all on the menopause!

We blame hormones for the weight gain but often there are other reasons playing into it.

There is a lot to be said for what you’re doing 5-9 pm even if you’ve been “perfect” all day.

Comment “Help” below and I will send you a link to book a free 1 hour call with me to dig into this question and more. You will finish the call with so much clarity, what to do next and what it’s like to work with me.

04/02/2026

6 easy steps you can take today to start feeling better in perimenopause ❤️

02/02/2026

Who says you can’t feel like your old self and kick ass at 40+? 🔥

There are so many reasons for feeling like a stranger in your body when you get into your 40s. You may be gaining weight, exhausted, b*tchy, sweaty and hung over without even having a sip of wine.

Great news, you can indeed say goodbye to being stuck.No more dragging through the day - get back to being you.

Feeling like yourself again is delightful especially because you felt you’d lost her.
 She’s not gone. She’s just been waiting for the support she deserves.

Let’s get you back - mind, body and spirit. Comment “YES” below to set up a time to for us to speak about exactly this. I can’t wait to meet you!

01/02/2026

Eat fiber.

It’s good for your gut microbiome. Healthy gut, happy microbiome means better metabolism, digestion, immunity etc.

Real talk? You’ll feel better. It helps with menopause bloating and the inevitable meno belly. Initially you may be bloated and gassy 💨 with extra fiber but eventually it’ll calm down.

How? Easy. Eat more fruit, veg, legumes, nuts, seeds, etc. get a variety of foods and colors over the week. Eat less processed, sugar, fried and alcohol.

It’s an easy first step that you start today and will feel results immediately 🩷

30/01/2026

What are you proud of?

Take the time to look back on 2023 and reflect on what you have learned, accomplished, done (or not done!).

How do you envision carrying that into the new year and beyond? ❤️

Share below 👇

Address

Chelsea
SW3 4

Website

http://danimccurdy.com/

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