Aptitude Fitness and Wellbeing Ltd
- Home
- United Kingdom
- Cheltenham
- Aptitude Fitness and Wellbeing Ltd
1:1 Personal Training , group training, outdoor functional fitness bootcamps suitable for all levels of fitness and ability.
Address
Southam Lane
Cheltenham
GL523PB
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 1pm |
| Saturday | 8:30am - 12pm |
Website
Alerts
Be the first to know and let us send you an email when Aptitude Fitness and Wellbeing Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Aptitude Fitness and Wellbeing Ltd:
Share
My Story
I just wanted to introduce myself and take a minute to share my story.
My name is Amy, I am 32 and from Cheltenham! I love climbing mountains, gardening and DIY (Coronavirus made me do it) , I am currently training for a triathlon (my first one) and am a mean chef!
In January 2016 I became a single parent, my daughter was 6 months at the time, I weighed around 20 stone, I was suffering from depression and anxiety following an emotionally abusive relationship. I desperately needed to turn my life around and didn't know where to start.
Through weight training, eating right, working hard and sheer determination I have dropped from a size 22 to 12 and have dramatically improved my physical and mental health.
