Mind Over Matter - Meditation for Kids

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Mind Over Matter - Meditation for Kids

To help kids of all ages balance and manage stress, anxiety, depression, self esteem, focus and conc It’s a matter of training the brain

...We need a culture of education to teach kids the skills to focus, avoid distraction and judge what to pay attention to. By practicing awareness of the breath they can cultivate a sense of calm regardless of the circumstance, enabling them to make positive, level headed reactions to any situation. This empowers kids, giving them an inbuilt coping mechanism to manage stress and life.

Address

The Reddings

Telephone

07854981769

Website

http://mindovermatterkids.co.uk/

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