Glenda Phillips Skincare Specialist

Glenda Phillips Skincare Specialist Health and Skin Care

06/11/2025

‼ Use sunbeds? Stop!

Sunbeds are not safe! They emit UVA at much higher intensities than the sun to make you tan quickly. UVA penetrates the skin at deep levels causing cumulative and irreparable cell damage that can lead to all types of skin cancer, including melanoma which is one of the biggest killing cancers in the 15-34 age group.

😡 Sadly, way too may lives have been lost to sunbed use. They are classified by the International Agency for Research on Cancer (IARC) as a Group 1 carcinogen - this is its highest cancer risk category. Furthermore, a review by IARC found that first exposure to sunbeds before the age of 35 years increases the risk of melanoma by an alarming 75 per cent and if used before the age of 30 the risk is further increased.

ShadowB*tch 💋This time last week I was preparing myself for one of the most epic events I have been to ever 💫 thanks  🔥I...
25/09/2025

ShadowB*tch 💋

This time last week I was preparing myself for one of the most epic events I have been to ever 💫 thanks 🔥

I had been asked to go on stage and tell my story in front of a group of amazing women ✨

Incredibly successful women 🔥

My biggest, most crippling fear?

…standing up in front of a group of people and speaking about ANYTHING never mind the raw, vulnerable topic of my journey.

6 months ago I would have said HELL NO!! But learning to dance with your shadows, the insights and tools 🔥 takes you out of your comfort zone and allows you to say YES to the things that matter.

It allows you to say NO to the treatment that you know won’t work for you when you are presented with 6-12 months to live

It allows you to say YES to the support that is all around you to get you through a divorce that is soul destroying…think Dementors from Harry Potter and you’re on the right track 🤯

And…most importantly…it helps you support your child through a very difficult time in his life in a way that you just would never have been able to previously.

This is the power of the work I have been doing. This is the power of the work I now do for others.

I listened to the most inspiring women last week who all have incredible stories. Stories of The Resilient Woman 🔥 She is there within us all and I am determined to help everyone find her because she is an amazing kick ass b*tch who navigates her journey with joy, with flow, feeling alive and awake.

My journey the last 10 years has been the biggest learning curve ever with great depths of sadness and despair and equally great joy and happiness.

I believe that journey has purpose. I am here to help women RISE. Rise above whatever has stopped them stepping into their Resilient Woman.

I am here to support you

I am here for you right now

If you are ready, you know what to do ❤️

With much love

Glenda x

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Cheltenham

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