Lucy’s Therapy Space

Lucy’s Therapy Space I offer counselling to adults, children and young people both in person in Cheltenham and online.

Self-care isn’t selfish — it’s essential. What’s one thing you’ll do today to refill your cup? ☕ For me it’s about spend...
15/11/2025

Self-care isn’t selfish — it’s essential. What’s one thing you’ll do today to refill your cup? ☕ For me it’s about spending some time on my own doing something I enjoy so today I played the piano 🎹😊.
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Parenting a child with disabilities or additional needs can be very rewarding, but it can also feel overwhelming at time...
14/11/2025

Parenting a child with disabilities or additional needs can be very rewarding, but it can also feel overwhelming at times.
If you’re carrying stress, guilt, exhaustion, or uncertainty—you are not alone, I have been there.

In my therapy space in Cheltenham, and online, I offer a calm, understanding environment where you can breathe, reflect, and feel supported.

💛 Your wellbeing matters too.

📩 DM to book a session or learn more.

Thanks to my nephew Josh McConnell and his new business JM Digital Services, my brand new website has now launched! Plea...
13/11/2025

Thanks to my nephew Josh McConnell and his new business JM Digital Services, my brand new website has now launched! Please take a look and do share. Any feedback gratefully received. www.lucystherapyspace.co.uk

Thank you ☺️. If you know anyone who would like to access some counselling please share my page.
06/10/2025

Thank you ☺️. If you know anyone who would like to access some counselling please share my page.

If you know anyone who would benefit from some counselling please do share my post or my page. I have some spaces on a W...
17/09/2025

If you know anyone who would benefit from some counselling please do share my post or my page. I have some spaces on a Wednesday evening or a Friday. Thanks.

Receiving the news that your child has a diagnosis of any sort of disability or additional need can feel like being hit ...
14/07/2025

Receiving the news that your child has a diagnosis of any sort of disability or additional need can feel like being hit by a ton of bricks. Even if you had your suspicions, seeing it written down can make it all feel very real, and incredibly overwhelming.

You might find yourself experiencing a wave of emotions such as sadness, anxiety, grief, guilt, anger… or all of them at once. This is a normal human response, and there is no “right” way to feel.

I offer counselling specifically for parents and carers who are navigating the emotional impact of a new diagnosis. I have lived experience of this myself as a parent. Together, we can begin to gently process what you’re feeling, and explore a way forward that feels manageable and supportive for you and your family.

Whether you need space to talk, cry, reflect, or simply breathe I’m here for you.

In-person in Cheltenham or online sessions.
Get in touch to arrange a free initial consultation or visit my website www.lucystherapyspace.co.uk

Please share this post with anyone you know who might be struggling with this.

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Cheltenham

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