Heather Celaschi Allergy Therapist

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Heather Celaschi Allergy Therapist Food Intolerance and Allergy Therapy and Nutritional Balancing (using an Elimination Diet) with Email Support and 'over internet' consultations

19/10/2022

💛 Credit: &southern

19/10/2022

I am in the Caerleon Clinic on the 5th November with appointments available in the afternoon.

01/01/2022

With the recommended precautions I am working adhoc Saturdays at the Caerleon Natural Health Clinic. Email me if you need me.

01/01/2022

I am hoping that 2022 is an improved year for all of us.

01/01/2021

This post contains information about treating COVID at home.

HOW TO FIGHT COVID AT HOME
COPIED FROM ANOTHER POST BUT ITS NOT ME BUT I THOUGHT INTERESTING I AM SAFE SO STAY SAFE EVERYONE 🌟🌟🌟🌟🌟🌟

No one ever talks about how to fight Covid at home. I came down with Covid in November. I went to the hospital, running a fever of 103, a rapid heart beat, and other common symptoms that come with Covid. While I was there they treated me for the high fever, dehydration and pneumonia.
The doctor sent me home to fight Covid with two prescriptions - Azithromycin 250mg & Dexamethason 6mg. When the nurse came in to discharge me, I asked her, "What can I do to help fight this at home?" She said, “Sleep on your stomach at all times with Covid. If you can’t sleep on your stomach because of heath issues sleep on your side. Do not lay on your back no matter what because it smashes your lungs and that will allow fluid to set in.
Set your clock every two hours while sleeping on your stomach, then get out of bed and walk for 15-30 min, no matter how tired or weak that you are. Also move your arms around frequently, it helps to open your lungs. Breathe in thru your nose, and out thru your mouth. This will help build up your lungs, plus help get rid of the Pneumonia or other fluid you may have.
When sitting in a recliner, sit up straight - do not lay back in the recliner, again this will smash your lungs. While watching TV - get up and walk during every commercial.
Eat at least 1 - 2 eggs a day, plus bananas, avocado and asparagus.These are good for Potassium. Drink Pedialyte, Gatorade Zero, Powerade Zero & Water with Electrolytes to prevent you from becoming dehydrated. Do not drink anything cold - have it at room temperature or warm it up. Water with lemon, and little honey, peppermint tea, apple cider are good suggestions for getting in fluids. No milk products, or pork. Vitamin’s D3, C, B, Zinc, Probiotic One-Day are good ideas. Tylenol for fever. Mucinex, or Mucinex DM for drainage, plus helps the cough. Pepcid helps for cramps in your legs. One baby aspirin everyday can help prevent getting a blood clot, which can occur from low activity. "
Drink a smoothie of blueberries, strawberries, bananas, honey, tea and a spoon or two of peanut butter.
We always hear of how Covid takes lives, but there isn't a lot of information out there regarding how to fight Covid. I hope this helps you or someone you know, just as it has helped me.
Copy and paste please.

23/12/2020

Happy Christmas Everyone, I hope you all stay safe and well - if anyone needs me message me or email me. Take Care and Stay Strong we can get through this time together.

Heather💖

06/07/2020

We may not be able to meet in clinic but I am offering consultations via zoom/skype/facetime etc.
hlcnallergy@gmail.com

03/05/2020

Just wanted to say I hope you are all doing ok in Lockdown and I am missing you all ❤️ stay safe and Well

12/04/2020

Happy Easter - stay safe, rest and be kind
If you need help remember you can email me - I'm available at home 🐣

22/03/2020

During this period of Isolation if anyone needs me please message, email or telephone me - even if you just want a chat ###

13/03/2020

I am not in clinic currently but if anyone needs supplements email me and I will get them sent directly to you
Try and Relax ❤️

07/03/2020

Remember The importance of keeping our immune systems strong whatever your age and take time each day to relax

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