St Arvans Slimming World with Melanie

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St Arvans Slimming World with Melanie

Hi I’m Melanie 👋 I’ve lost one and a half stone with Slimming World. Visit Memorial Hall on Weds at 5.30pm & 7pm.

Our groups are supportive, motivational & great fun 😃 Text/call 07887862076 for details 🥰

08/03/2026

Menopause & weight gain, fact or fiction? 🤔

So many women tell me that weight loss feels harder during perimenopause and menopause, and honestly, that’s completely understandable.
Hormonal changes can affect things like metabolism, sleep, energy levels and where our bodies store fat. So if it’s felt tougher lately, please know you’re not imagining it. 💭

But here’s the reassuring bit, menopause doesn’t stop weight loss. 👍

I see women in my groups losing weight successfully at every stage of life, including during menopause, when they have the right support and a plan that works with their body.
At Slimming World, Food Optimising is designed to help you feel satisfied, protect lean muscle and support a healthy lifestyle, without feeling deprived. 💪

Your body isn’t failing, it’s just changing, and the good news is, you don’t have to navigate it alone, that’s what group is for. 😍

St Arvans Slimming World with Melanie come and find out more. Weds 5.30pm or 7pm. Call/text 07887862076 ☎️

07/03/2026

Emily looks fantastic now and so happy 😊. Emily says…

‘Just a few small changes have made a whole lot of difference ❤️.’ After losing more than 5st (31.8kg), Emily is celebrating far more than a number on the scales 💕. With the support of her Slimming World group, she’s found confidence and a new appreciation for feeling healthy and happy 😁✨.

If you’re ready to start your own journey, unbeatable support is waiting for you at St Arvans Slimming World with Melanie

06/03/2026

WOW look at Kayleigh, doesn’t she look fabulous? 😍

Kayleigh has lost 2 stone at Slimming World. She says…. ‘I still go out, I still have a busy social life and I still enjoy lots of treats, but I do it knowing I have my Slimming World plan in place to help me keep the balance. Kayleigh is now a diamond target member, meaning she’s stayed at her target weight for more than a year 💎.

With support and tools that help you build healthy habits, long‑term success becomes a whole lot more achievable, and that’s exactly what Kayleigh found at Slimming World 🙌.

Tap here to start finding that balance for yourself 👉: https://bit.ly/4cwR94D

05/03/2026

Wow look at Alex who joined Slimming World 2 years ago and has lost 6 stone. What a fabulous achievement. 🥰

At St Arvans Slimming World with Melanie my lovely members lost 59.5lbs between them this week, that’s 4.25 stones. We also welcomed 3 new members this week. 🤩

If you’d like to join then come along to Memorial Hall, St Arvans on Weds at 5.30pm or 7pm. You can be assured of a warm welcome, loads of support and some giggles too! 😊

Call/text for details 07887862076 ☎️

04/03/2026

I love Wednesdays, as that’s the day I get to see how well my fabulous members have done with their weight loss. It’s only 4 weeks until Easter and I know some of my members have this date in mind to reach their personal achievement targets. Awarding members with their target badge and Slim for Life books is the best part of my job 🤩🎯

The members at St Arvans Slimming World with Melanie really are the best. If you want to join a friendly, supportive and slightly mad group of people, all wanting the same, to lose weight, then come and join us later at 5.30pm or 7pm 😊❤️

03/03/2026

Sprinting to Success 🏃 🏃‍♀️ 🏃‍♂️

This week's Slimming World podcast shares the inspiring story of Kevin and his sister Sam, who have lost an incredible 15 stone between them🤩

Now Kevin is training for the 2026 London Marathon, raising money for Alzheimer's Research UK with his family supporting him every step of the way. 🙌

Such a lovely reminder that weight loss isn't just about what we lose, it's about what we gain.
Confidence, health, energy and people cheering you on along the way. Because doing it together really does make all the difference ❤️

02/03/2026

If you’re trying to encourage your little ones to eat their 5 a day, then patience is a wonderful thing! Get the kids to help with these simple ideas. It’ll help you stay on track too. 🤩

For more ideas and details of Food Optimising at St Arvans Slimming World with Melanie come and join us Wednesdays at 5.30pm or 7pm. 💡

Call/text 07887862076 ☎️

01/03/2026

Fancy attending my St Arvans group for free 👀?

This week – until March 7th – Slimming World members can get a week free when they bring a friend or family member to group with them 🤗. AND, there’s no limit on how many weeks you can get… meaning the more friends you bring, the more you’ll save!

Pop along this Wednesday at 5.30pm or 7pm, or message me to find out more 💌.
Call/text 07887862076 ☎️

28/02/2026

Just in case you missed it 👀.
When you commit to a six or 12-week Countdown, you’ll receive a free copy of Slimming World’s Ultimate Fakeaways recipe book 📚😋 – packed with over 70 feel-good fakeaway favourites, all fully Food Optimising friendly. As well as two weeks of free slimming support 👏.

Perfect if you love big flavours and meals the whole family will enjoy. Pop me a message if you’d like to grab yours 💬. Offer runs until 7th March.

27/02/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious healthy eating plan.
Or come along to St Arvans Slimming World with Melanie on Weds at 5.30pm or 7pm.
Call/text 07887862076 ☎️

26/02/2026

Love Korean flavours? This gochujang-marinated, sesame-sprinkled Korean barbecue chicken delivers sweet heat and bold flavour in every bite 🔥🍗.

You’ll find the full recipe on page 44 of Slimming World's Ultimate Fakeaways – or on our website 😍: https://bit.ly/4qUvSWi

Enjoy 😋

25/02/2026

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔. Then she joined her local Slimming World group and lost an amazing 6st 12lbs (43.5kg) 🙌.

If you’re feeling the same, please know that there’s loads of support available to you at my St Arvans group. Together, I know we can help you reach a weight or size you’re happy with 🤗. Message me to find out more or call/text 07887862076 ☎️

Address

Memorial Hall, St Arvans, Tintern Road
Chepstow
NP166EJ

Telephone

+447887862076

Website

https://www.slimmingworld.co.uk/nearest-group-search?query=NP16+6NA

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