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ChiroHealth Chester

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ChiroHealth Chester

Chiropractor based in Chester
🤲 Hands on assessment & treatment
📈 Tailored care plans for the best results
Move better | Feel better
(1)

20/12/2025

✨ An Important Update ✨

From 19th January 2026, I’ll be moving my practice to Vitality Chiropractic 🤩

While this does sadly mean the end of ChiroHealth Chester, I’m very excited to be joining Lili, the lovely Principal Chiropractor, at her beautiful clinic 💚

I’m also very excited to begin working closely with Laura & Sharon at 👶🏼😍

I will be taking new patients again from the 19th January at the new location - booking details coming soon!

📍 New location:
Vitality Chiropractic
1 Marcher House, Marcher Court
Sealand Road, Chester, CH1 6BS

I’m so grateful to everyone who has been part of ChiroHealth Chester and can’t wait to welcome you to this next chapter at Vitality Chiropractic ✨

👉 Check out the clinic: vitalitychiro.co.uk
📸 Follow:

Some changes to my social media pages will be happening over the next couple of weeks and I will keep you all posted with updates!

Thank you, as always, for your support 🤍

12/12/2025

** BIG ANNOUNCEMENT **
(Patients please check your emails for more details)

Back in October I found my stride with ChiroHealrh Chester when I moved to the amazing space at - immediately feeling at home in the relaxing vibes with the friendliest team 🥰

Looking ahead to 2026 I had big plans, then very recently an unexpected but amazing opportunity crossed my path… it was a big decision - one that meant moving forward in a different direction to the plans I had made, but one that made complete sense for me and my love for family chiropractic.

With the excitement of new opportunities comes a bittersweet goodbye to ChiroHealth Chester as we know it in January and a very sad farewell to and the amazing team that made me so welcome 🙏

Keep your eyes peeled for more info coming soon, it’s been a year of changes and this is definitely the biggest yet!

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

07/11/2025

More ⭐️⭐️⭐️⭐️⭐️ feedback, thank you Mark for this lovely review 🙂

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

06/11/2025

never disappoints!

📸 Lots of amazing photos from yesterday

Always meets the brief 👌

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

03/11/2025

💫 Refer a Friend & Get Rewarded! 💫

Do you have a friend, family member, or colleague who could benefit from a visit? Spread the word and receive a thank-you! 🫶

If you’re a current (or past) patient, you can give someone the gift of £10 off their initial consultation — all they need to do is mention your name when booking 🤩

Once they’ve had their appointment, you’ll receive a £10 credit on your account to use at any future visit!

There’s no limit to how many people you can refer — the more you share, the more you’re rewarded 🙌

Got a question?
📞 07395 370814
📧 chirohealthchester@gmail.com
💬 Or send us a DM — we’re happy to help!

29/10/2025

My lovely chiro-model and friend, Charlotte, was back for her regular adjustment today, the perfect opportunity to get the tripod and mic out of retirement!

Many lessons were learned in the making of this video…

I learned that mic placement is everything and camera angles are important 🤦‍♀️ While Charlotte learned that trying not to swear on camera can be tricky!

Hoping to share some more polished content soon — along with a few behind-the-scenes bloopers 👀😂

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

26/10/2025

🏉WE ARE RECRUITING🏉

Chester Gladiators would like to take on a Head Coach and Assistant Coach ahead of the 2026 campaign.

If your interested please DM us on Facebook or Instagram messenger with details of your experience as a coach.

Are you ready to become a Gladiator?

23/10/2025

🤰 Can You See a Chiropractor During Pregnancy?

Absolutely! Chiropractic care is a safe and effective way to help manage the physical changes your body goes through during pregnancy.

As your baby grows, your centre of gravity shifts, causing changes in posture that can lead to back, pelvic, or hip pain. Add in hormonal changes and the relaxation of ligaments, which also alter your movement, and you could be experiencing considerable discomfort.

Chiropractors are trained to work safely with pregnant patients — using gentle, adapted techniques.

Chiropractic care can help with:
✨ Lower back and pelvic pain
✨ Improving mobility and posture
✨ Supporting a more comfortable pregnancy

Your chiropractor will also offer tailored advice on movement, posture, exercise, and daily activities to help you stay active and well throughout pregnancy.

💡 Chiropractic care isn’t just about pain relief — it’s about supporting your overall wellbeing during every stage of your journey.

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

22/10/2025

A lovely ⭐️⭐️⭐️⭐️⭐️ review thank you Karen 🥰

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

16/10/2025

Today is World Spine Day - a great day for chiropractors!

This year the campaign highlights the importance of proactive spinal care for lifelong health and well-being.

By adopting simple, evidence-based strategies, you can prevent spinal issues and improve quality of life.

Here are some tips for doing just that!

• Stay Active - Engage in at least 30 minutes of physical activity per day.

• Sit Properly - Ensure ergonomic seating and take regular breaks.

• Limit Mobile Device Use - Reduce strain by taking breaks.

• Lift Safely - Use proper techniques and avoid repetitive strain.

• Maintain a Healthy Diet - Support healthy weight and good spinal health with a balanced diet and hydration.

• Prioritize Mental Health - Manage stress and seek professional help when needed.

• Get Adequate Sleep - Aim for 7-8 hours to support overall well-being.

• Take Rest Breaks - Prevent fatigue-related injuries, especially in repetitive jobs.

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

12/10/2025

Today marks the beginning of Bone & Joint Week and World Arthritis Day, raising awareness for musculoskeletal (MSK) health and the importance of effective prevention and management of MSK conditions.

❓Did you know? ❓

- Rheumatic and musculoskeletal diseases (RMDs) comprise over 200 conditions

- RMDs affect more than 120 million people living in Europe

- RMDs can affect people at any age – from babies to people in the later stages of life

- Many people with RMDs experience mental health problems

- RMDs are one of the leading causes of work disability

- Care should be holistic, focusing on physical and mental wellbeing

- Chiropractic can help in the management of RMDs, helping to reduce pain and improve movement

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

10/10/2025

💚 World Mental Health Day – 10th October 💚

Today is a gentle reminder to pause, breathe, and take care of yourself.

In a world that’s always rushing, self-care isn’t selfish — it’s essential.

Whether it’s taking a quiet walk, stretching, reading, or booking time to care for your body, these small acts make a big difference to your mental and physical health.

Taking care of your body is part of caring for your mind too. When you move better, rest better, and feel better — you live better.

✨ Prioritise rest.
✨ Move with purpose.
✨ Listen to what your body and mind need.

Take today as your reminder: you can’t pour from an empty cup. 💚

Got a question?

☎️ 07395 370814
📧 chirohealthchester@gmail.com
Or send a direct message 🙂

Address

Fidelity House, 12a Stocks Lane
Chester
CH35TF

Website

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