Holistic Health by Rebecca

23/12/2025

🎄 Last-minute Christmas gifts made easy! 🎁
I’ll be around Chester, the Wirral & North Wales today, so if anyone is still looking for a thoughtful Christmas gift, I can personally drop off a gift voucher, ready to give ✨

Perfect for a little self-care after the busy festive period 💆‍♀️
Vouchers can be used for all holistic treatments, including:
• Non-surgical face, eye & jowl lifts
• Lymphatic drainage
• MSK rehabilitation
• Indian head massage
• Reflexology
• Holistic massage

Just message me if you’d like one 💌

💖

21/12/2025

✨ NOW IN STOCK | AVAILABLE ONLINE ✨

Discover our High-Quality Lymphatic Facial Brush — a refined skincare essential designed for results and ritual 💆‍♀️🤍
Available now at Revive / Holistic Health by Rebecca.

Crafted with premium, ultra-soft natural bristles and a beautifully finished handle, this brush delivers a gentle yet effective lymphatic massage, elevating your daily routine.

✨ Why it stands out:
• High-quality craftsmanship
• Gentle on delicate facial skin
• Helps reduce puffiness
• Supports lymphatic drainage
• Boosts circulation
• Enhances natural radiance

An investment in your skin, your wellness, and your self-care standards.

🛒 Shop online now:
👉 https://holistichealthbyrebecca.com

Limited stock available.
Luxury you can feel. Quality you can trust. 🤍

20/12/2025

Sweet potatoes are a nutritional powerhouse. Find out all the reasons to love these orange beauties. https://wb.md/3MUlPSC

20/12/2025

Did you know that your kitchen holds the key to treating common ailments? Natural painkillers like garlic, ginger, and mint can be used to alleviate pain and inflammation in the body. Garlic, for example, is known to ease shoulder and ear pain, while ginger is effective for migraines and sinus inflammation.

In addition to their pain-relieving properties, these foods have other health benefits. Cranberries can treat bladder and urinary issues, while cocoa helps with menstrual pain. By turning to natural remedies, you can avoid the side effects of over-the-counter medications and support your body’s healing process.

Explore the healing power of nature and bring these pain-relief foods into your daily routine. 🌿🩺

20/12/2025

Eggs are nutrient dense. That means they have more nutrients -- vitamins, minerals, amino acids -- per calorie than most other foods! https://wb.md/4q98Xq8

20/12/2025

Are you experiencing signs of nutrient deficiency? From constant hair fall and fatigue to dry skin and mood swings, these symptoms could indicate a lack of essential vitamins and minerals. Key nutrients like Iron, Vitamin B12, Magnesium, and more play a vital role in your overall health. Stay informed, nourish your body!

20/12/2025

Taking care of your mental well-being goes beyond just relaxation techniques—it’s about taking small, yet powerful actions to soothe your nervous system. From the calming effects of hugs to the stress-relief of yoga and laughter, there are countless natural ways to find peace in your day. These practices don’t just benefit the mind, but can rejuvenate your body and soul as well.

Engaging in grounding activities like walking barefoot on grass or pet therapy can reconnect us to the Earth and offer relief from stress. Whether it's cold exposure or simply practicing deep breathing, your nervous system can find its balance naturally.

These free regulators are powerful tools that anyone can incorporate into their life. Embrace these holistic practices for a calmer, healthier you.🌸🧘‍♀️

19/12/2025

19/12/2025

✨ Introducing Revive Online Shop✨

Launched under the new moon, Revive is an online sanctuary for elevated self-care — created to support healing from within and effortless radiance from the inside out ✨

Rooted in holistic wellbeing, Revive offers a carefully curated collection of lymphatic drainage tools, natural skincare, and supplements, chosen for their quality, intention, and results. Each product is designed to enhance your daily rituals, supporting detoxification, circulation, and the body’s natural renewal process — all from the comfort of home.

The new moon is a time of fresh beginnings, release, and renewal — the perfect moment to slow down, reset, and reconnect with your body.

This is self-care without compromise.
Intentional. Restorative. Luxurious.

✨ Nurture the body
✨ Awaken natural glow
✨ Elevate everyday rituals

Explore Revive here:
👉 https://holistichealthbyrebecca.com

Welcome to a slower, more mindful way of caring for yourself 🤍🌑✨

14/12/2025

✨ COMING SOON ✨

I’m so excited to share that the Revive online shop is launching on
🌙 19th December | New Moon 🌙

Revive means to bring back to life.
To restore energy, vitality, and connection after periods of exhaustion, stress, or disconnection.

I created Revive because so many of us are surviving rather than truly living.
We give endlessly to others, push through tiredness, ignore our bodies, and lose touch with ourselves — until we feel depleted, heavy, or numb.

Revive was born as a reminder that you are not meant to feel drained or disconnected from your body.

This business exists to help you come back to life — gently, intentionally, and in your own time.

Through simple self-care tools and rituals, Revive encourages you to slow down, listen inward, and support your body’s natural ability to heal and renew.
Not by forcing change, but by nurturing yourself from within.

Revive is about:
✨ Reconnecting with your body
✨ Restoring balance and energy
✨ Choosing yourself without guilt
✨ Creating moments of care in everyday life

Because when you care for yourself deeply, you don’t just function —
you revive.

💜 Revive
Choose you.

13/12/2025

🎄✨ Give the Gift of Wellness This Christmas ✨🎄

This festive season, indulge your loved ones with a Revive Therapies Luxury Gift Voucher.

Redeemable across our bespoke range of anti-aging, detox, and pain-relief treatments, each experience is expertly designed to restore balance, relieve tension, and rejuvenate from within.

▫️ Advanced anti-aging & skin rejuvenation therapies
▫️ Deep detox treatments to reset body & mind
▫️ Targeted pain-relief solutions for lasting comfort

🎁 Luxury gift vouchers available now – message us to purchase.
Because true wellness is the ultimate luxury ✨