Aether the breathing space

Aether the breathing space 'Breath in the change, breath out what doesn't serve you'

Breathwork for individuals, groups & corporate wellbeing ✌️

Join the breathwork session on Saturday, 21st February at 10am - 12pm!
09/02/2026

Join the breathwork session on Saturday, 21st February at 10am - 12pm!

Join us for breathwork session on Saturday, 21st February at 10am - 12pm! FlowMotion.Life
09/02/2026

Join us for breathwork session on Saturday, 21st February at 10am - 12pm!

FlowMotion.Life

Join us for breathwork session in Matlock! Flowmotion.Life
09/02/2026

Join us for breathwork session in Matlock!
Flowmotion.Life

09/02/2026

Breathwork is not only about releasing #

It is also an invitation to get to know yourself

An invitation to observe

To ask

To look within

Every day brings new challenges.Every day we feel, experience, move forward.But how often do we pause…to look within,to ...
28/01/2026

Every day brings new challenges.
Every day we feel, experience, move forward.

But how often do we pause…
to look within,
to notice what stayed with us,
which emotion, which moment, which weight we’re still carrying?

Breathwork is an invitation to pause.
To spend time with yourself.
To allow your body to release what was never meant to be carried into the future.

How is your New Year resolution going? Be honest with yourself ...
18/01/2026

How is your New Year resolution going?

Be honest with yourself

Did you set a goal that felt exciting? Too big. Too fast. Too much pressure.

What if real change starts in the present moment?
Pause and ask yourself
What feels good for me right now? What will support me long-term?

Sustainable change comes from small steps
realistic goals, broken into milestones, conscious daily choices, learning when things don’t go to plan.

Sometimes the first step is to let go

Let go of pressure, tension, what you have been carrying.

Join me for Let Go: Stress and tension realise breathwork
Matlock .life Saturday, 24th January at 10:30am

https://flowmotion.life/index.php/pages/150/

This isn’t about perfect breathing.It’s about slowing down, creating space,and reminding your system that you’re safe.In...
24/11/2025

This isn’t about perfect breathing.
It’s about slowing down, creating space,
and reminding your system that you’re safe.

Inhale 1–2–3–4
Hold 1–2–3–4–5–6–7
Exhale 1–2–3–4–5–6–7–8
Feel the shift. Book your spot. ! isn’t about perfect breathing.
It’s about slowing down, creating space,
and reminding your system that you’re safe.

Inhale 1–2–3–4
Hold 1–2–3–4–5–6–7
Exhale 1–2–3–4–5–6–7–8
Feel the shift.

Address

Dark Lane
Chesterfield
S44 5UX

Telephone

+447712483340

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