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Sarah's Body Therapy

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Chesterfield
Sarah's Body Therapy

Hi im Sarah 😁 Recent Physio Graduate....awaiting HCPC registration. Focused on helping you move better and feel better!
(1)

I hold certificates in L4 sports Massage and Acupuncture.

29/01/2026

Posture isn’t just about standing up straight — it affects how your muscles move, recover, and perform every single day.
Poor posture can lead to tight shoulders, sore backs, and ongoing niggles that sports massage can really help with.
✨ A good massage + better posture = happier, more balanced muscles.

I’ve got appointments available, so if your body’s been feeling a bit off, now’s the time to book 💆‍♂️💆‍♀️
DM me to secure a slot!

19/01/2026

✨ January Offer – Relax, Reset & Rebalance ✨

Start the new year by taking care of you 💆‍♀️🪡

I’m offering £5 off all Massage and Acupuncture treatments throughout January – the perfect way to ease tension, reduce pain, and restore balance after the busy festive season.

🌿 Massage Therapy
✔ Relieves stress & muscle tension
✔ Improves circulation
✔ Helps with aches, pains & relaxation

🌿 Acupuncture
✔ Supports pain relief
✔ Helps with stress, sleep & energy levels
✔ Encourages natural healing & balance

📅 Offer valid until 31st January
💷 £5 discount automatically applied

Appointments are limited, so get in touch to book yours and start the year feeling your best ✨

💰 £15 deposit required at time of booking
📩 Message me to book or for more information

13/01/2026

🎄➡️💼 Back to work after Christmas? Feeling stiff, sluggish, or run down?

The festive period is great for the soul… but your body might be telling a different story 😅

Long days on the sofa, disrupted routines, extra indulgence, and then straight back to work can leave you feeling tight, tired, and out of balance.

✨ Sports Massage & Acupuncture can help you reset ✨

✔️ Ease muscle tension and post-holiday stiffness
✔️ Improve circulation and mobility
✔️ Reduce aches from sitting, driving, or physical work
✔️ Boost energy levels and focus
✔️ Support recovery, immunity, and stress relief
✔️ Help you feel lighter, looser, and more motivated

Whether you’re returning to the office, back on your feet all day, or restarting training and exercise, now is the perfect time to look after your body and start the year feeling your best 💆‍♀️🧘‍♂️

🎉 January Offer – £5 OFF all treatments 🎉

- 45 mins follow ups, now £30
- 60 mins now £35 (best for new clients)
- 75 mins now £50
- 90 mins now £60

Perfect if you’ve been sitting more, moving less, or just need a post-Christmas reset.

📩 Message to book
💰 Deposit of £15 required when booking.
📅 Limited January availability

03/01/2026

✨ Happy New Year to all my amazing clients! ✨

Don’t let the January blues slow you down 💙
Treat yourself to a sports massage and start the year feeling your best.

🎉 £5 OFF all appointments throughout January 🎉

Start the new year the right way — rejuvenated, relaxed, and ready to go 💪😌
Message now to book your slot!

01/01/2026

✨ Happy New Year! ✨

As we step into a brand new year, I just want to say a huge thank you to all of my amazing clients at Sarah’s Body Therapy 🤍

Your trust, support, and kindness mean the world to me, and I’m so grateful to be part of your wellness journey.

Here’s to a year filled with health, relaxation, balance, and positive energy 🌿💆‍♀️

Wishing you all happiness, success, and good vibes in the year ahead.

✨️✨️Have a great New Year!✨️✨️ 🥂🎉

25/12/2025

🎄✨ I’d like to wish all of my wonderful clients at Sarah’s Body Therapy a very Merry Christmas and a Happy New Year ✨🎄

It’s been a whirlwind four months, but one I’ve thoroughly enjoyed 💆‍♀️💖 Thank you all for your continued support 🙏

I can’t wait to see you again in the New Year and hopefully meet lots of new clients too 🎉✨ Here’s to an amazing year ahead 🥂💫

24/12/2025

✨ Special Offer – Sports Massage & Acupuncture ✨

📅 Week of 29th December – ONE WEEK ONLY

💷 £30 for a 60 minute session for NEW clients.
💰 £25 for a 60 minute session for EXISTING clients.
Thats a whopping £10 saving 😳😳😁😁

Kick-start the new year feeling your best! I’m offering a limited-time discount on sports massage and acupuncture for one week only.

🎁 Gift vouchers available – perfect for a New Year treat or gift.

⏰ Limited slots available up to Sunday 4th January
📆 More offers coming throughout January so keep your eyes peeled 😳🙄🤗

📌 Booking details:
• £15 non-refundable deposit required at time of booking to secure your slot.

📩 Message me if you’re interested – first come, first served!

23/12/2025

✨️✨️ Posture is important✨️✨️

So today's client came in with right sided lower back pain. After a posture check turns out he has a lateral pelvic tilt, and his upper body is compensating for this.

Tight muscles around his right side starting to pull on his spine giving it a slight curve.

This is the before and after pictures after relieving tense and tight muscles whilst improving blood flow to all areas of the back.

Posture is super important and can become an issue if not addressed with manual therapy and exercises.

My Client felt much more relaxed after treatment and is thinking more about his posture and movements.
Its not a quick fix with a massage, but it can certainly help along with the right exercises, and hopefully this will get easier.

16/12/2025

🎄🎄Theres still time to book your pre- Christmas sports massage

Loosen tight muscles, ease tension and head into the festive season feeling your best 👌

Appointments still available, you know you deserve some self care 🫶🫶

07/12/2025

Well the countdown for Christmas is on 🎄🎄🎄
Just over 2 weeks until the day comes, where some people spend days, weeks and months stressing over what to get their loved ones for Christmas.

Well let me help with that.....I have gift vouchers available to purchase, that will help take that stress away for both yourself and your loved one 👌👌👌

A huge thankyou to all of my clients so far, I appreciate evey one of you, and if you could please leave a review on my page, it would be most appreciated. 🙏🙏🫶🫶

My avaliable appointments over the next few weeks are as follows-

✨️Tuesday 9th Dec- 6.30pm, 7.45pm
✨️Wednesday 10th Dec- 11am, 12.30pm, 6.30pm, 7.45pm
✨️Thursday 11th Dec- 11am, 12.30pm, 5pm 6.30pm,
✨️Sunday 14th December- 11am, 12.30pm, 1.45pm, 3pm

✨️Monday 15th Dec- 11am, 12.30pm, 6.30pm
✨️Thursday 18th Dec- 11am, 12.30pm, 2pm, 6.30pm
✨️Friday 19th Dec- 11.45pm

Please drop me a message if those days or times dont suit and I will try my best to accommodate the best I can 👌👌

23/11/2025

Hope you've all had a good weekend despite the wet and cold weather?☔️☔️

Theres only 5 weeks until Christmas 🎄 🤪
Who would like to treat themselves to a deep tissue massage to help relax and destress before the madness commences?

🎄🎄Dont forget.....if you want to treat those loved ones with a Christmas gift, I have gift vouchers available aswell.

Available appointments over the next few weeks are as follows....

✨️ Tuesday 25th- 7.30pm
✨️ Wednesday 26th - 6.30pm
✨️Thursday 27th - 7.45pm
✨️Friday 28th - 11.30am, 1pm
✨️Sunday 30th - 11.30am, 2.30pm

✨️ Monday 1st Dec- 11.30am, 1pm, 2.30pm
✨️ Tuesday 2nd Dec - 7.45pm
✨️Wednesday 3rd Dec- 10am, 11.30am, 1pm, 6.30pm, 7.45pm
✨️Thursday 4th Dec - 6.30pm, 7.45pm
(More times to be added soon)

12/11/2025

👩‍🎓Well its been a busy few days already this week! 5 months after finishing University I had my graduation yesterday 🙌🙌🙌 👩‍🎓👩‍🎓🎉🎉

🌞I am now going away for a few days from tomorrow, so unfortunately no appointments left to offer this week 😢

My next few weeks availability for appointments are....

Thursday 20th Nov- 10.30am, 12pm
Friday 21st Nov- 12.30pm, 2pm
Sunday 23rd November- 11am, 12.30pm, 2pm

Tuesday 25th Nov- 7.30pm
Wednesday 27th Nov- 6.30pm
Thursday 27th Nov- 7.45pm
Friday 28th Nov- 11.30am, 1pm
Sunday 30th Nov- 11.30am, 2.30pm

📢If you dont know what to get your loved one for xmas, I still have gift vouchers available to purchase for a 60minute appointment 😀 🎄🎄

Address

Located Upstairs In Kirstys Salon. 1 Knighton Street, North Wingfield
Chesterfield
S425JA

Telephone

+447960074993

Website

facebook.com

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