SPIRE Therapy

19/04/2026

🙏🙂🙏

19/04/2026

🍻 Ready to Cut Back? Small Steps, Big Benefits! 🌱

Cutting down on alcohol can feel tough, but every small step counts when it comes to your health and well-being! 💪💙

Here are some strategies to help you reduce your drinking and live a healthier life:
✅ Set goals – Start with a clear target for how much you want to drink each week.
✅ Track your drinks – Keep an eye on your intake to stay on track.
✅ Alcohol-free days – Plan regular breaks from drinking to give your body a rest.
✅ Try non-alcoholic options – Discover delicious mocktails and alcohol-free drinks.
✅ Stay busy – Fill your time with hobbies and activities that don’t involve drinking.

Remember, only stop if it’s safe to do so. If you're drinking heavily, it’s best to seek professional support before cutting back. Taking control of your drinking is a journey—let’s make it a healthy and positive one! 🌟 What’s your top tip for cutting down? Share below! 👇

If you’re affected by alcohol or substance use, whether it’s your own or someone else’s, we’re here to help.
📞 Call us on 01246 206514
🕘 Monday–Friday, 9am–5pm
🌐 Visit: www.daas.uk.com

19/04/2026

🙏😊🙏

18/04/2026

Stress can show up in many ways – physically, emotionally, and behaviourally.

Some signs to look out for:
⚠️ Increased reliance on alcohol or substances
⚠️ Mood changes or irritability
⚠️ Trouble sleeping or focusing

Recognising the signs early can help you or someone you care about get the right support.

If you’re affected by alcohol or substance use, whether it’s your own or someone else’s, we’re here to help.
📞 Call us on 01246 206514
🕘 Monday–Friday, 9am–5pm
🌐 Visit: www.daas.uk.com

18/04/2026

✨ Psychic Night at The Hub ✨

Tickets are limited and already going fast… don’t miss your chance to be part of this incredible evening 🔮

Join Psychic Medium Kirsty Celik for a night of messages, emotion, laughter, and connection.

🧀 Includes a charcuterie board
🥂 BYO drinks
📍 The Hub, S45
🗓 Thursday 18th June 2026
⏰ 6:30pm

📞 Call 07837 380645 to book

⚠️ Limited spaces available – book ASAP to avoid disappointment!

17/04/2026

😊🙏😊

16/04/2026

The Hub - Open tomorrow for food & drink 🍰☕️

We love to see our local community getting together ❤️

15/04/2026

Take a look at this great 3 storey, 2 bed, 2 bath house in Kelham Island, Sheffield, and share in your page if you'd be kind enough 😊🙏

2 bed terraced house for sale in Casters Mews, Sheffield S3, selling for £370,000 from Purplebricks. See property details on Zoopla or browse all our range of properties in Casters Mews, Sheffield S3.

14/04/2026

✨ Ready to focus on YOU? ✨

Join us at The Hub for a FREE 6-week course with FJ Academy 💙

🌿 A safe, welcoming space to talk, learn & grow
☕ Relaxed sessions with friendly faces

📅 Starting Wednesday 15th April
⏰ 10am – 12 noon
📍 Weekly sessions

💬 Covering:
• Menopause support
• Confidence building
• Coping strategies
• Relationships & communication
• And more…

⚠️ Only a few spaces avaible

📞 Call now to book your place: 01246 859210

👉 Tag someone who would love this or come along together!