LANO Yoga

LANO Yoga LANO Yoga - Look After Number One

Multi-style yoga studios in Southsea and Chichester

07/01/2026

NEW CHICHESTER classes with Izzy 🔥

Hot Flow Monday 9:30am Chichester
Hot Flow Thursday 7am Chichester.

Mornings are heating UP in Chichester, you wanted more hot classes, no problem ❄️➡️🔥

💫 Visit www.lano.life to book your next class or join our community (or see link in bio)

Hot Classic Class this Thursday at 12:30 with LukeBrrrrrrr… with snow forecast for our very first class, there’s no bett...
07/01/2026

Hot Classic Class this Thursday at 12:30 with Luke

Brrrrrrr… with snow forecast for our very first class, there’s no better time to warm up 🔥

Join Luke for Hot Classic this Thursday at 12:30 in Chichester and feel the difference a heated practice can make.

Hot Classic blends traditional yoga postures with the added benefits of heat to help you:
* Increase flexibility and mobility
* Build strength and focus
* Release tension and stress
* Leave feeling energised, calm, and thoroughly warmed through

Whether you’re escaping the cold or looking to deepen your practice, this class is the perfect winter warmer. Come prepared to sweat, stretch, and reset ❄️➡️🔥

Book now and give your body the heat it’s craving.

FIRST TIME AT LANO YOGA? Read this…It can feel scary starting something new, but rest assured that we have all had the v...
05/01/2026

FIRST TIME AT LANO YOGA? Read this…

It can feel scary starting something new, but rest assured that we have all had the very same first class nerves!  

👉Please don’t stress, our friendly team are here to make sure you feel comfortable. Show up and we’ll take care of the rest.
👉Arrive 15 minutes before the class start time. This will give you a chance to familiarise yourself with the space and meet your teacher beforehand.
👉 You can opt for a variation that suits you, if you need a little extra support ask your teacher before the class to show you variations of postures throughout the class.
👉We suggest you have your last meal at least 2 hours before the class starts, to avoid indigestion or discomfort.
👉If you are joining a hot class, make sure you wear breathable clothes as it gets hot and humid! Most students tend to wear shorts and t-shirt/vest.
👉You will need a yoga mat and good-sized towel to cover it, especially if practising a hot class. We hire them both out if don’t have either.
👉Changing rooms and showers are available at both studios. We also have accessible toilets at both studios.

31/12/2025

WOW, what a year! 2025! THANK YOU!

We celebrated our 10th year of LANO 🙌
Took LANO around the world with 🌎
Took over the and 🪄

And taught thousands of you how to look after number one, the LANO way, because LANO life is like a constant hug, we couldn’t do what we do without you🫶

We just wanted to take a moment to say thank you, to our students, teachers, collaborators, our suppliers, and of course our wonderful team, who work super hard behind the scenes to keep LANO the wonderful space it is 🎥🎬

We look forward to seeing you on the mat in 2026 ✨

Workshops in January 2026 you won’t want to miss ✨👉 Book your place via the website
28/12/2025

Workshops in January 2026 you won’t want to miss ✨

👉 Book your place via the website

We’re celebrating two birthdays today! 💖Happy Birthday to lovely Lucy Prahl , and wonderful Clare Molloy ✨We hope you ha...
27/12/2025

We’re celebrating two birthdays today! 💖

Happy Birthday to lovely Lucy Prahl , and wonderful Clare Molloy ✨

We hope you have a marvellous day filled with all of your favourite things 🪄

25/12/2025

Merry Christmas, with love the team an LANO🎄✨

Thanks to the 38 people who come to Chichester for the 09.30! What a turn out! Hats available! £15
24/12/2025

Thanks to the 38 people who come to Chichester for the 09.30! What a turn out!

Hats available! £15

23/12/2025

✨Happy Birthday Nicky✨

We hope you have a beautiful day filled with all of your favourite things💖

🌿 A little nudge from the universe… Camp LANO: Meon Springs Weekend Retreat 2026 is calling your name! 🫶From Fri 15 to S...
22/12/2025

🌿 A little nudge from the universe… Camp LANO: Meon Springs Weekend Retreat 2026 is calling your name! 🫶

From Fri 15 to Sun 17 May 2026, slip away to the rolling South Downs for three restorative days of yoga, inspiring workshops, healing practices, nourishing meals by Southsea Coffee, and dreamy evenings beneath the stars🌙

Rise with gentle sunrise flows, sink into soulful sessions and sound baths, and end each day gathered around the fire with your new retreat community. ✨

Ready to reset, reconnect, and rejuvenate?

👉 Tap the link in bio or head to lano.life/retreats to reserve your yurt now with the option to pay in instalments.

21/12/2025

A message from all the way from the North Pole…we mean, Chichester 🤭🦌🎅

Address

1 Old Market Avenue
Chichester
PO191SP

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 1pm
Sunday 8am - 7pm

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