Love Life and Luster (2026)

01/06/2021

Ouch!!!
Someone enjoyed the sun a little too much and forgot to reapply their sun protection cream whilst on a bike ride 😬☀️
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Sun burned, sore and irritated skin is easily calmed and cooled with the soothing properties of Lavender oil.
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For best results and maximum coverage, apply a few drops of lavender oil with a good quality sweet almond oil and gently massage into the sore or affected area.
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Lavender is such a wonderful and versatile oil to have in your first aid kit and has many healing and soothing benefits.

30/05/2021

An early night and tonight’s bedtime reading to try and get my head around what’s going on, in this chapter in my life......🤔
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Something has changed........and I’ve noticed over the past few months, that when it’s ‘that time’ I barely recognise myself!?
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I’m exhausted, weak muscled, feel bloated, can’t concentrate properly, have stiff and sometimes painful joints and feel really quite irritable and short tempered, sometimes to the point that I feel a savage rage building deep down, which then more often than not ends in tears of frustration, for feeling this way for no particular reason???
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I don’t particularly want to talk to anyone or have a conversation and I’d rather be left the f**k alone to have quiet time to myself in my own safe and comfortable environment, allowing head space and to burrow and hide myself away, in order to almost self preserve and rest, away from the world whilst my body is doing whatever it needs to do to function.
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I’ve heard really good things about Dr Mariza Snyder and follow her on here, so I’m interested to know what remedies she advises on as affective support solutions.

27/05/2021

How lush does this photo look with all these beautiful bright colours!! 😍🌈
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What this post is really about is how affective these oils are in treating common skin conditions such as psoriasis and eczema on people of all ages.
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Just a few drops of each oil blended with a nourishing and non drying carrier oil, such as sweet almond oil in a roller bottle and you’re ready to ‘rock and roll’ 😉
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22/05/2021

As well as being very effective as a physical therapy for bodily aches and pains, Reiki is especially effective to help with general stress, depression, anxiety and trauma by providing relaxation and releasing pressure and tension

Here is some client feedback:-

“Just had my first Reiki therapy session, I feel like a new person! More relaxed than I think I have ever been, such an amazing experience one that I can’t wait to go through again!! Thank you so much Catherine Garner you are a miracle from heaven”
💕💕😌🙏🏻

22/05/2021

Grateful to be able to share this energetic love with others 🙏🏻💖💖
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22/05/2021

Hello there,

Thank you for taking an interest in my wellness page and a very big welcome to you!

Previously you may have been familiar with my three separate pages that covered my Reiki Healing, Doterra Essential Oils and Oracle/Tarot Readings.

Now to make finding everything easier for everyone, including me, I have combined all three under my ‘Love Life and Luster’ account page, where you should be able to find everything.

I love what I do and hope you will too.

If you have any questions or would like to know more about what I have to offer or can help you with, please don’t hesitate to get in touch with me.

Much love Catherine ✨💕

22/05/2021

Who else has had just ‘the best’ week being able to return to group workout classes??
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I’ve literally been so happy I could cry with joy and absolute relief to be back doing what I love after what seems like a lifetime ago and a trip to ‘Back to the Future’!!!
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I’m blessed to share this experience with such motivated and encouraging people, all of which are various ages, shapes, sizes and abilities..... none of that matters and all is completely irrelevant, as we are all there for the same reason and that’s to challenge of bodies (and minds) improve our fitness, keep healthy and look after ourselves well, in a happy and encouraging tribe.
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One thing is for sure, that after indulging in three classes already this week, I’m going to need my post-work out buddy in this blue tube, as I already know that I’m going to feel pretty sore tomorrow!! 😜💪🏼

22/05/2021

Wonders.....Just around the corner exciting possibilities are waiting for you, sometimes they won’t be apparent at first, but the more you notice, see and embrace them, the more these possibilities will grow in magnitude and begin to manifest.
Celebrate and cherish even the smaller ones, no matter how tiny they seem.
Be open to believe that anything and everything is possible.
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Natural Crystal Quartz are my absolute favourites, clear, amethyst, citrine, rose and smoky.
These beautiful crystals were all cherished in ancient times and the Aborigine people of Australia called them ‘Maban’ which was the material through which their Shamens and Elders gained their magical powers! ✨💎
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The Egyptians believed Quartz had magical healing abilities and the Greeks and Romans believed that they were solid ice that had been formed by gods and therefore had magical powers ✨🙏🏻
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Lavender Essential Oil can be used to manifest a heightened sense of peace, release fear and worry and to help with sleep, enabling you to enter into a beautiful dream state.
Lavender is also frequently associated with the Third Eye Chakra and can be used in activating clairvoyance 🔮
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Even to present day, these beautiful gifts from Mother Earth can work together to help manifest your intentions 💜🙏🏻💜

22/05/2021

Grateful for a beautiful morning of reiki and readings with a lovely client this morning and blessed beyond measure to be able to share such a wonderful purpose with others.
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Glad for this path and all that I see and learn on my journey through.🙏🏻💞
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22/05/2021

Aphid Alert!! 🚨
Like many keen gardeners I’ve waited months for this beautiful green growth, only to discover on closer inspection that my roses have an unwanted visitor.... green fly/aphids!! 😱
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Rather than use harsh and harmful chemicals that hurt pets and wildlife, I’ve quickly whizzed this very affective natural garden spray up in less than five minutes.
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Super affective at de-bugging unwanted and destructive pests, whilst keeping important little beings and plants safe, as Bobby Robin, Big Mumma Hen and Jasper will agree!! 💚
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It also doesn’t matter if the wind blows mid spray and it ends up in your face, as was the case for me today, as it smells lovely and is actually quite refreshing with no harm done! 😉😆
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15/06/2020

Such a valid and important thing to remember and something that I have been learning to teach myself a little bit more since lockdown.
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Time to think about what is and isn’t serving you and your soul and embracing the shift of change for a much clearer sighted and strengthened version of ‘you’ 🙏🏻🥰💗
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27/05/2020

We’ve all had such a lovely day working hard, sorting things out and playing in the garden today, but all three of my boys have been bitten whilst doing so and they have felt really itchy and uncomfortable as a result of the bites this evening.
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The amazing thing about having these ‘incredible’ oils, is that I can make my very own safe and super effective bite relief roller them in less than five minutes and even ‘Wonder Woman’ can’t do that!! 🙌🏼😆
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Literally all I’ve needed is several drops of Lavender and Peppermint essential oil mixed together with Almond Oil in a glass roller and we are good to roll!
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Within a few minutes of application and the irritating itching had stopped and by the morning, I have no doubt that redness will have and I gone down too.
Keep in touch with me and I will keep you posted tomorrow!!
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@ Chippenham, Wiltshire

Love Life and Luster

01/06/2021

30/05/2021

27/05/2021

22/05/2021

22/05/2021

22/05/2021

22/05/2021

22/05/2021

22/05/2021

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15/06/2020

27/05/2020

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