Alicky Gravell Therapies

Alicky Gravell Therapies Uniquely tailored clinic sessions bringing mind, body and spirit into balance. As an expert I run unique wellness days, workshops and masterclasses and Author

EFT, Hypnotherapy and healing, InterX (NIN) MiHeath, Shiatsu blending East and West wisdom.

Magical Yoga 🌘✨The evenings may be growing darker, but our outdoor practice with  remains as enchanting as ever. There’s...
07/11/2025

Magical Yoga 🌘✨
The evenings may be growing darker, but our outdoor practice with remains as enchanting as ever. There’s something otherworldly about moving beneath the moon and stars—breathing with the night, hearing owls call, and feeling the cool air against your skin.

Have you ever tried yoga outdoors?!

What you’ll find in my book 📚My book is a gentle companion to help you live in harmony with the seasons that come and go...
05/11/2025

What you’ll find in my book 📚
My book is a gentle companion to help you live in harmony with the seasons that come and go in our lives. 🍃✨

Inside, you’ll find:
• Easy-to-follow guides to living with the natural rhythms of change
• Advice on herbs and foods to include in your diet, plus recipes
• Quick stretches or exercises to increase or decrease your energy levels
• EFT tapping scripts for each month
• And facial diagnosis for a bit of fun too ✨

It’s a book you can return to time and time throughout the year!

Autumn Tea 🍁🍂Autumn is a time when the lung and large intestine energy comes into play. We need to nurture our lungs and...
03/11/2025

Autumn Tea 🍁🍂
Autumn is a time when the lung and large intestine energy comes into play. We need to nurture our lungs and large intestine or we may get tickling coughs, a runny nose, phlegm, rancid breath and dry lips, feel sad and low. These are indicators that you are not aligned with the season of Autumn.

I hope you enjoy this tea recipe that I am using daily at the moment to support my energetic system. A mix of the wonderful herbs lemon balm, rosemary and thyme steeped together to brew a delicious tea. If you can pick fresh herbs that is even better!

👉Ingredients:
1/3rd cup lemon balm
1/3rd cup rosemary
1 Tbsp thyme
Add Manuka honey to taste

👉Method
Put in a pretty tea pot or cafetière and steep in hot water for a minimum of four minutes. Enjoy hot or cool.

Love,
Alicky xx

01/11/2025

Proud unboxing moment 🎁📚
So excited to open a box of my new books ready for the signings I’ve got coming up soon! It’s such an amazing feeling to hold a real book that I’ve written and I’m not sure the novelty will wear off any time soon!

If you’d like to grab a copy on Amazon for only £14.99 just head to the link in my bio and in my stories and click through.

Lots of love

Alicky 💙

Many of you have asked what my book is about…At its heart, it’s an exploration into how we can live in greater harmony w...
29/10/2025

Many of you have asked what my book is about…
At its heart, it’s an exploration into how we can live in greater harmony with the natural cycle of the seasons.

Drawing from both Eastern and Western traditions, my book guides you through Spring, Summer, Autumn, and Winter — offering simple practices and reflections to support your daily wellbeing.

Just open it at the season you’re currently in, and simply begin there!

I’ve been deeply fortunate to learn from remarkable teachers throughout my life who taught me the beauty of simplicity.
This book is my way of passing that forward 🌿✨

Now available on Amazon 📚

❤️

✨ It’s official! ✨My book is finally out and ready for all you lovely lot to own and read 🥰📚This is such a monumental da...
16/10/2025

✨ It’s official! ✨
My book is finally out and ready for all you lovely lot to own and read 🥰📚

This is such a monumental day for me — after years of studying, learning, and absorbing the wisdom of the seasons, I can now hold my own book in my hands 🌿

It’s the culmination of years of practice as a wellness and holistic therapist, blending ancient wisdom with practical guidance for everyday life. My hope is that it brings you as much clarity, calm, and inspiration as it brought me while writing it. ✨

You can grab your copy here https://www.waterstones.com/book/wisdom-in-the-seasons/alicky-gravell/9781917523493

Thank you all so much for your kind and supportive messages 💛I’m sharing this as an important reminder: please get your ...
29/09/2025

Thank you all so much for your kind and supportive messages 💛

I’m sharing this as an important reminder: please get your skin checked regularly by a skin specialist — especially if you’re fair-skinned.

When I was younger, sun cream simply wasn’t a “thing.” I spent years outdoors competing in athletics, sports, and eventing horses, then later travelling and living under the scorching African sun — often unprotected.

What looked like a tiny hole on my nose (almost like a piercing) turned out to be hiding a large basal cell carcinoma, which had even been misdiagnosed 18 months ago. These things can be easily missed — no blame, it happens.

The good news is that it will heal well 🙏 and I’ll be supporting my recovery with herbs, natural remedies, and my own healing techniques.

👉Please, let this be your reminder to take care of your skin and never skip those checks! 👈

Happy equinox to you all. May there be magical wondrous moments in this autumnal season shift and on into winter. It’s b...
22/09/2025

Happy equinox to you all. May there be magical wondrous moments in this autumnal season shift and on into winter. It’s been a strong energetic time so lean into nature to keep grounded and focused. New beginnings ahead for us all ❤️

P.s Health update coming very soon!

Hi! I just wanted to tell you about the Eat Nourish Love Autumn Fair (23–24 Sept at Tedworth Park). It’s such a brillian...
12/09/2025

Hi! I just wanted to tell you about the Eat Nourish Love Autumn Fair (23–24 Sept at Tedworth Park). It’s such a brilliant event — 120+ gorgeous brands, delicious food & fizz, free parking, and some really inspiring talks.

One talk that I highly recommend is by Eve Cameron on Finding Balance: The transformative power of breathwork and meditation. Eve spent years as an editor at Good Housekeeping, Red & Cosmopolitan before becoming a yoga and meditation teacher — she’s amazing!

✨ 9 inspirational talks (Millie Mackintosh, Lucinda Miller, Grace Fodor & more)
✨ Girls’ Night Out supper club on Tues evening
✨ Wonderful shopping & atmosphere

Tickets here 👉 ENL GIFT A FREIND 10% www.eventbrite.com/e/1417781024209/?discount=ENLGIFTTOAFRIEND10

I’ve also been given a 10% discount code you can use when booking. 💫

Do let me know if you are planning to attend!

Alicky x

Address

Chippenham
SN155EH

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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