Alicky Gravell Therapies

Alicky Gravell Therapies Uniquely tailored clinic sessions bringing mind, body and spirit into balance. As an expert I run unique wellness days, workshops and masterclasses and Author

EFT, Hypnotherapy and healing, InterX (NIN) MiHeath, Shiatsu blending East and West wisdom.

03/12/2025

The boons and bains of winter ❄️
Another short except from my book Wisdom in the Seasons.

Let me know if you are enjoying listening to these!

Alicky 💙

28/11/2025

Winter wisdom from my new book ❄️
Watch as I share some insights from my chapter all about winter in my new book. Read along if you have a copy and do ask away if you have any questions!

The power of a smile 😁✨Try this… 🙂 SMILE🙂 upon waking up, whatever mood you are in! This one smile change has an extraor...
26/11/2025

The power of a smile 😁✨
Try this… 🙂 SMILE🙂 upon waking up, whatever mood you are in! This one smile change has an extraordinary effect on our mental wellbeing. Miraculously, this simple act of smiling upon waking, releases neurochemicals such as serotonin, dopamine, and endorphins into our system which are all brilliant mood enhances. Give it a go and see the effect!

📸

24/11/2025

Eating Seasonally as Autumn Fades ❄️🍁
As we say goodbye to autumn and move gently into winter, there are still so many nourishing, seasonal foods worth adding to your plate. From grounding root vegetables to immune-supporting fruits, this is the perfect time to fuel your body with what nature is offering right now.

Find out more about seasonal eating plus simple, supportive nutrition tips in my book, available now on Amazon.

-living

Unlock Your Potential with EFT: Emotional Freedom Technique 💙✨EFT (Emotional Freedom Technique) is an empowering, highly...
21/11/2025

Unlock Your Potential with EFT: Emotional Freedom Technique 💙✨

EFT (Emotional Freedom Technique) is an empowering, highly effective psychological tool for overcoming challenges like worry, anxiety, low mood, weariness, and common fears such as flying, spiders, driving, and confined spaces. This simple, transformative technique can help erase these barriers, bringing freedom and peace into your life.

Join me every ✨ TUESDAY ✨ at 7:15 am for a rejuvenating session that will energise your day and empower you to move forward with confidence. With EFT, you’ll have a powerful tool right at your fingertips—what’s not to like?

Come and see the difference for yourself!

19/11/2025

Come and find me at Beaufort Christmas Fair — 25th Nov, Nr Tetbury 🎄

I’ll be there all day with my new book Wisdom in the Seasons and my Sleep Oil. Perfect gifts for winter wellbeing.
See you there! ✨

✨ Why you should hire me to speak at your event ✨📚 Expertise: As a published author and an accredited EFT practitioner w...
18/11/2025

✨ Why you should hire me to speak at your event ✨

📚 Expertise: As a published author and an accredited EFT practitioner with decades of experience in the wellbeing and wellness industry, I bring deep knowledge and practical tools that create genuine transformation.

👂🏼 Engaging Speaker: My warm, dynamic, and interactive style captivates audiences, making complex ideas accessible and inspiring meaningful, lasting change.

🧠 Tailored Content: I curate every talk specifically for your event. Whether the focus is corporate wellbeing, emotional resilience, gut health, or holistic lifestyle support, each presentation is thoughtfully crafted to meet the needs of your attendees.

🙏🏻 Proven Results: I’ve guided countless individuals and organisations toward their wellness goals, helping cultivate healthier, happier, and more productive environments.

🌸 Holistic Approach: My work integrates mental health, mindfulness, somatic awareness, nutrition, and physical wellbeing—offering a rounded, comprehensive wellness experience that enriches every audience.

Ready to inspire, uplift, and energise your attendees? Let’s connect and create a truly transformative experience together.

Magical Yoga 🌘✨The evenings may be growing darker, but our outdoor practice with  remains as enchanting as ever. There’s...
07/11/2025

Magical Yoga 🌘✨
The evenings may be growing darker, but our outdoor practice with remains as enchanting as ever. There’s something otherworldly about moving beneath the moon and stars—breathing with the night, hearing owls call, and feeling the cool air against your skin.

Have you ever tried yoga outdoors?!

What you’ll find in my book 📚My book is a gentle companion to help you live in harmony with the seasons that come and go...
05/11/2025

What you’ll find in my book 📚
My book is a gentle companion to help you live in harmony with the seasons that come and go in our lives. 🍃✨

Inside, you’ll find:
• Easy-to-follow guides to living with the natural rhythms of change
• Advice on herbs and foods to include in your diet, plus recipes
• Quick stretches or exercises to increase or decrease your energy levels
• EFT tapping scripts for each month
• And facial diagnosis for a bit of fun too ✨

It’s a book you can return to time and time throughout the year!

Autumn Tea 🍁🍂Autumn is a time when the lung and large intestine energy comes into play. We need to nurture our lungs and...
03/11/2025

Autumn Tea 🍁🍂
Autumn is a time when the lung and large intestine energy comes into play. We need to nurture our lungs and large intestine or we may get tickling coughs, a runny nose, phlegm, rancid breath and dry lips, feel sad and low. These are indicators that you are not aligned with the season of Autumn.

I hope you enjoy this tea recipe that I am using daily at the moment to support my energetic system. A mix of the wonderful herbs lemon balm, rosemary and thyme steeped together to brew a delicious tea. If you can pick fresh herbs that is even better!

👉Ingredients:
1/3rd cup lemon balm
1/3rd cup rosemary
1 Tbsp thyme
Add Manuka honey to taste

👉Method
Put in a pretty tea pot or cafetière and steep in hot water for a minimum of four minutes. Enjoy hot or cool.

Love,
Alicky xx

Address

Chippenham
SN155EH

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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