Find Yourself Healing

13/11/2025

Limited availability left for 2025 sessions, only 4 spaces remaining on 21/11/2025.

The rest of November & December are fully booked, let me know if you want to join the cancellation lists.

Next availability is 09/01/2026.

✨ A sound bath gently soothes the mind and body, reducing stress, easing tension, and inviting deep relaxation. The vibrations help restore balance, improve sleep, and leave you feeling refreshed and grounded.

DM me to book New & Existing clients welcome 💙

12/11/2025

11/11/2025

A beautiful evening at the sound baths with Amanda in Undy Church & Community Hall, wrapped in the golden hush of autumn. As the leaves danced and the air softened, we let nature cradle us back into balance. The tones, the colours, the quiet… all gently restoring what the week had scattered. Grateful for this sacred pause, and for the kind souls who gathered in stillness. 🌙🧘‍♀️

07/11/2025

✨ A day of deep exhale and quiet wonder…

Grateful for the beauty of today’s lunchtime and evening Sound Bath with Amanda sessions. Held at the gorgeous Discover Yoga. Discover You. In Goldney House Wellness Centre & Business Space, Chipping Sodbury. We were held in such a nurturing space. We wandered into the ancient forest, where golden leaves danced in the breeze and the stream whispered its timeless song. Letting the hush of autumn take over, we softened into stillness, awe, and the gentle rhythm of the season.

🍂 Nature knows how to hold us. And today, we let ourselves be held.

07/11/2025

🌙✨ Sound Baths with Amanda – Remaining 2025 Availability ✨🌙

Gentle reminder if you’re craving stillness, restoration, or a moment to simply breathe…

I have a few spaces left in my final sound bath sessions for 2025:

🧘‍♀️ Now Fully Booked!! – Friday 7th November | 7pm–8pm

🌿 Friday 21st November | 11:30am–12:30pm
→ 4 spaces available

🌙 Friday 5th December | 7pm–8pm
→ 2 spaces available

Each session is a sanctuary of sound, designed to soothe your nervous system and invite deep rest. You’re welcome to come as you are—no experience needed, just an open heart.

06/11/2025

Grief can change everything.

The world feels unfamiliar, routines lose meaning, and even simple things can take effort.

Whether your loss is recent or years ago, grief has no timetable and it’s okay if you’re still finding your way through it.

I’m Elaine, a person-centred therapist based at Goldney House in Chipping Sodbury, offering counselling both in person and online across the UK.

I work with people living with loss offering a safe, compassionate space to talk, to remember, and to slowly make sense of what’s happened.

Together we can find a gentler way to carry your grief.

You don’t have to walk through grief alone.

For more information about how counselling can help you, have a look at Elaine’s profile by going to our website (link in bio) and ‘Therapists’.

04/11/2025

🌿 A beautiful evening unfolded at Sound Baths with Amanda community hall, where we gently released our worries and surrendered to the stillness. Wrapped in waves of sound, we relaxed into the present moment and let the pulse of Mother Earth recalibrate our vibrations. It was a time of deep connection, soft healing, and collective peace. 💕