Spirit and Soul Reiki With Helen

12/08/2024

👌🏼💕🫶🏼

12/08/2024

❤️❤️

26/05/2024

❤️❤️🤲🧘

11/05/2024

10/03/2024

Happy Mother’s Day to everyone who celebrates today - and to those who find today hard for whatever reason sending love & light. 🩷

09/03/2024

Good morning! 🥰 love this! 🫶

20/11/2023

This !! 💚

12/11/2023

WHEN YOU DON'T KNOW WHAT TO DO.

When you don't know what to do, just breathe and be thankful.
Trust, don't give in to fear of fear. There is always another way to see what is happening to you.
Don't give in to fear, to panic. Don't give him power.
Be still... let go... let go... What would be the worst that can happen to you? Fear is what kills the most in the world.

Just breathe... slowly and deeply... go inside... into silence... into peace...

Stop fighting, accept whatever is happening to you... but don't resist... just focus on your breathing... abandon all intention of wanting to be right... immerse yourself in your peace, in your calm...

The only thing that hurts are the thoughts. If we stop thinking about something for a moment. It no longer affects us.

We fight things, conflicts and all we do is make them fat. Our mind does not solve them... and little by little we feel consumed.

Change... surrender it to the universe and ignore it... surrender to the truth, which is...
Recognize that you do not know, therefore... you will achieve nothing. There is in you a truth that is and transcends everything and only tells you... trust me. You don't have to trust yourself, or know how, when, where... just trust. That's all.
Author Unknown

12/11/2023

I’m asking mine to come close today 😊 I need them - do you believe in angels ? 😇 🙏🏻💜