We are Hummingbird

We are Hummingbird Bringing People Together through training, music and converstion. We are all hummingbirds, and now you've found us, you are a Hummingbird too.

We are Hummingbird is a community of music lovers who have united to spread awareness of mental health by using music as a platform to encourage people to open up and engage. We Are Hummingbird is a community of music lovers who have united to spread awareness of mental health within the music industry and to support artists suffering worldwide with mental health issues. Now you are a member, you are part of a community who look out for each other. We support each other, we check in on each other, we ask each other how we're doing. It's this support that knits us together... this, and our love of music. Each week we aim to share one of our Hummingbird's playlists, a collection of songs that mean something personal to them, songs that may have helped them through a tough time. Our Hummingbirds are sometimes musicians, sometimes fans. If you want to send us a playlist and tell us your Hummingbird story just drop us a message. We are Hummingbird x

It’s been a while… but good things come to those who wait! 🎶✨ Introducing our 12 Days of Christmas – Southsea Independen...
01/12/2025

It’s been a while… but good things come to those who wait! 🎶✨

Introducing our 12 Days of Christmas – Southsea Independents Playlist

12 songs, carefully picked in a nod to the 12 men on average who take their life everyday in the UK chosen by some of your favourite Southsea faces.

Keep an eye on our stories each day as we share the stories behind each song and why these amazing people chose them.

From power ballads to acoustic gems, classic house, pop, dance… and yes, a bit of Mariah! 🎤🎄 This playlist has it all and is one of our favourite things to put together.

If you fancy submitting your own playlist head to our website to drop your submission!
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17/11/2025

Do mental health influencers really know what they’re talking about? 🤔

Personal stories are powerful, sharing, opening up, and talking about mental health is so important. Every conversation matters, and every story can help someone feel less alone.

But when it comes to training, learning, and education, this is where accredited programs and proper guidance should take the lead.

We can celebrate the conversation AND invest in the training that actually equips us to help.

13/11/2025

✅ Learn to really support someone..not just tick a box

This week was while the focus is on this amazing course, please make sure your training is delivered by an accredited instructor.

We’re hearing too many stories of organisations choosing “the cheaper quote,” only to discover it wasn’t recognised or up to standard.

Always check with your trainer you’ll receive the aftercare and support you’ll need when it matters💚

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| Mental Health First Aid Training Portsmouth

Parents… this one’s for you💙As part of Self-Care Awareness Week, we’re hosting a calm, welcoming session designed to giv...
10/11/2025

Parents… this one’s for you💙

As part of Self-Care Awareness Week, we’re hosting a calm, welcoming session designed to give you a breather, a reset, and a few tools to take home.

We’ll start with a gentle 20-minute guided meditation to switch off the noise and decompress. Then we’ll roll into an interactive workshop exploring stress, self-care and how to actually fit it into real life when you’ve got little humans running the show.

📍
🗓 Mon 17th November | 1pm – 2:30pm
🎟 Sign up through the Play Cafe website (spaces are limited to 15)

Come along, breathe, reset… and leave with a few simple ideas that make life feel a little lighter.

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❤️ | Mental Health Workshop | Portsmouth Parents Workshop

What can you expect from me at the Warehouse Takeover?I’ll be starting the night with a talk about mental health and th...
09/11/2025

What can you expect from me at the Warehouse Takeover?

I’ll be starting the night with a talk about mental health and the role music plays in how we connect, heal, and process what life throws at us. You’ll experience it all through wireless headphones, as I take you on a journey through sound that ends with a powerful guided meditation.

It’s about slowing down, tuning in, and remembering the power music can have when we really listen🎧✌🏼

Book Here -
https://www.yogabyemily.co.uk/event-details/harmony-takeover-warehouse-sessions-portsmouth-2

Guest Speaker Opportunities👉 It’s not always about big training days or long sessions. Ian is available to bring his rel...
28/10/2025

Guest Speaker Opportunities👉

It’s not always about big training days or long sessions. Ian is available to bring his relatable stories, practical techniques, and engaging training to corporate away days, wellbeing days or just dropping into your office to spark conversation and learning.

Mental health, made approachable, useful, and human.

➡️ Reach out to find out more and see how Ian can bring his session to your team.

We kicked off the month delivering a bespoke session at Mimecast ahead of World Mental Health Day, diving into:🧠 What is...
23/10/2025

We kicked off the month delivering a bespoke session at Mimecast ahead of World Mental Health Day, diving into:

🧠 What is mental health?
💸 Our infamous “Cashing In” session
😌 Stress management tips that actually work

Always a buzz seeing teams engage with wellbeing and take the first steps toward change.

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| Mental Health London | Hampshire Mental Health

We kicked off the month delivering a bespoke session at Mimecast ahead of World Mental Health Day, diving into:🧠 What is...
23/10/2025

We kicked off the month delivering a bespoke session at Mimecast ahead of World Mental Health Day, diving into:

🧠 What is mental health?
💸 Our infamous “Cashing In” session
😌 Stress management tips that actually work

Always a buzz seeing teams engage with wellbeing and take the first steps toward change.

Great South Run 2025 for LOVED Sunday! The weather wasn’t quite on our side, but that didn’t stop the smiles and the ama...
21/10/2025

Great South Run 2025 for

LOVED Sunday! The weather wasn’t quite on our side, but that didn’t stop the smiles and the amazing atmosphere 🏃‍♀️💙

A huge shoutout to everyone who ran and supported such an incredible community! 👏

And then we finished the day just right… with a well-earned roast at

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Chorley

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Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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