17/04/2026
Once the funeral has passed, there’s a quiet, unspoken expectation of "getting back to normal”
Back to work, back to routines, back to being who you were before.
But grief doesn’t work like that.
The person you were has changed forever, something others can't see. Grief lingers. It reshapes your world in ways no one else can see.
So people grieve in silence. Feeling like they should be “further along” by now.
Wondering why they’re still struggling weeks, months and even years later.
The truth is, there is no “getting over it.”
There is only learning to become strong enough to carry it.
In your way and on your timeline.
And that timeline is yours alone 💙