Sarah Bockhart PT and Sports Massage

Sarah Bockhart PT and Sports Massage PT, nutritionist and sports masseuse with 16 years experience. Head nutritionist for RWL. Elite trainer for Fight Klub and international fitness presenter.

Personal Trainer Clacton. I used to be overweight myself and because of that I developed a lack of confidence and low self-esteem. I went from a UK size 18 to a UK 10 and have never looked back. It changed my life completely! I've felt the anxiety of joining a gym, exercising in public and even going to all-female fitness classes. I know how it feels to be help-less and completely out of control. I've been there! Now I'm ready to share my experience and get you where you want to be! I'm aware of my professional role boundaries and am able to support clients with the following medical conditions:
•Post heart attack, bypass, valve surgery
•Angina
•Heart failure
•Asthma
•COPD
•Osteoarthritis
•Rheumatoid arthritis
•Joint replacement
•Simple mechanical back pain
•Osteoporosis (brittle bones)
•High/Low blood pressure (hyper/hypotention)
•High cholesterol (hypercholesterolaemia)
•Depression
•Stress
•Anxiety
•MS (multipleschlorosis)
•ME or chronic fatigue sydrome
•Parkinsons
•Diabetes types 1 and 2 (testing may be necessary)

Don’t forget there is NO LBT this morning. Back next week as normal. Check for future cancellations here www.bookwhen.co...
28/11/2025

Don’t forget there is NO LBT this morning. Back next week as normal.
Check for future cancellations here www.bookwhen.com/sarahclyne I’m awf to London don’t you know ☕️ 🎄 hehe x

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Please spread the word
17/11/2025

Please spread the word

When Clacton came to Bristol. 💛🖤💛🖤Up there with the best  classes I’ve experienced.Who knew that converted church could ...
09/11/2025

When Clacton came to Bristol. 💛🖤💛🖤
Up there with the best classes I’ve experienced.
Who knew that converted church could bring such energy.

Sharing a stage with founder and the incredible sets from was incredibly cool.

Couldn’t have pulled it off without the Clacton stage crew! Thanks for having us 💛🖤

23/10/2025

We’re back tomorrow for legs bums and tums! Holland public hall 10am £3. Who can make it?

17/10/2025

There is no legs bums and tums today but we are back as normal from next week 24th Oct. Bookwhen.com/sarahclyne

Group 7 over and out. What an incredible group of women who had overcome so much and found eachother after overcoming it...
17/10/2025

Group 7 over and out. What an incredible group of women who had overcome so much and found eachother after overcoming it all and being at peace, together 🫶🏼 and his group gave me goosebumps.

Until January Portugal! ✌🏼

Group 6 at the RWL retreats, you were gorgeous! Such a fun weekend and a hot one too!! 🥵 Until next time 🫶🏼
15/10/2025

Group 6 at the RWL retreats, you were gorgeous! Such a fun weekend and a hot one too!! 🥵
Until next time 🫶🏼

Please vote x
11/10/2025

Please vote x

VENUE CHANGE:
As you know, we’ve been training out of Amazing Activities for the last 12 months. They’re now changing direction and are undergoing some renovation, so over the past week we’ve been looking for a new venue to train from.

✅ Good news:
We’ve found a new venue just 1 minute away, and classes resume this Saturday (11th) with Roberta!

We'd like to thank Amazing Activities for hosting our classes over the past year and wish them good luck with their new venture.

We’re now at: PDUK - Unit 13 (B), Brunel units, Brunel Road, Gorse Lane Industrial Estate CO154LU.

💥 Even better news:
Fight Klub HQ is seriously considering taking over this space full-time and has shortlisted our Clacton Team for its ‘Accelerator Programme’ — a scheme that reinvests in local instructors to open full-time studios in their communities.

Please help us make it happen by voting here:
https://forms.gle/yWLWdPCyioZ3hpEf9

🖤💛 Every Vote Counts

💃 60+ Dance Class – Wednesdays 10:15amGentle, joyful movement to music. Seated welcome. Just £3.🩺 Chronic Conditions / R...
30/09/2025

💃 60+ Dance Class – Wednesdays 10:15am
Gentle, joyful movement to music. Seated welcome. Just £3.

🩺 Chronic Conditions / Rehab Circuits – Wednesdays 11:15am
For heart health, mobility and strength. Seated and adaptable. £3.

🍑 Friday LBT – 10am Holland Public Hall
Bangers + burn = Legs, Bums, Tums that work for YOU. £3.

🔗 Book or read more at

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29/09/2025

✋ Not every class needs to leave you on the floor gasping.
Strength comes from showing up, not smashing PBs.
I’ll help you build fitness at any level, with options to sit, reduce impact, or go all in. You choose.
£3 classes | Book: www.bookwhen.com/sarahclyne

Address

Clacton-on-Sea

Opening Hours

Monday 12pm - 7pm
Tuesday 10am - 12pm
6pm - 7pm
Wednesday 6:30pm - 8:30pm
Thursday 12pm - 7pm
Friday 10am - 12pm
6pm - 7pm
Saturday 10am - 12pm

Website

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