Wetherby Physiotherapy Practice

12/02/2026

🎂 Happy Birthday, Nora! 🎂
Founder, owner, and brilliant physio behind Wetherby Physiotherapy Practice — we’re so grateful for everything you do! Wishing you a fantastic day filled with celebrations! ✨🍾🥂

03/02/2026

💬 “Why did you become a physiotherapist?”

It’s one of the questions our patients ask all the time — so we thought we’d answer it properly.

In this video, Grace, one of our physiotherapists here at Wetherby Physiotherapy Practice, shares what inspired her to choose physio.

🎥 Press play to hear her story

20/01/2026

💙 We’re truly grateful 💙

At Wetherby Physiotherapy Practice, we feel incredibly thankful when patients take the time to share their experiences. Your kind words mean more to us than you know and remind us why we do what we do every day.

Thank you for trusting us with your care — it’s a privilege to support you on your journey.

06/01/2026

❄️ Frosty outside…
🚶 Stiff joints?

Cold winter weather can cause muscles to tighten and joints to feel less flexible — especially first thing in the morning or after sitting for long periods.

If stiffness, aches or old injuries are making everyday movement uncomfortable this winter, physiotherapy can help. With hands-on treatment, tailored exercises and practical advice, we support you in moving more comfortably and confidently, whatever the season.

📞 01937 844199
📧 info@wetherbyphysiotherapy.co.uk
🛜 https://wetherbyphysiotherapy.co.uk

23/12/2025

🎄✨ A big thank you from Wetherby Physiotherapy Practice ✨🎄

Thank you to all our patients for your support this year. Wishing you a Merry Christmas and a happy, healthy New Year.

We’re open as normal over Christmas, closing only on the Bank Holidays.

See you soon! 💙

NewYear

16/12/2025

🏃‍♂️💪 Why Strength Training Matters for Runners 💪🏃‍♀️

Running is fantastic for fitness, but running alone isn’t always enough to keep you injury-free. At Wetherby Physiotherapy Practice, we see many running injuries that could be prevented with the right strength training.

Here’s why it’s so important 👇

✅ Improves load tolerance – Strong muscles, tendons, and bones cope better with the repetitive impact of running
✅ Reduces overuse injuries – Strength training helps protect against common issues like shin splints, Achilles pain, and knee injuries
✅ Enhances running efficiency – A stronger body moves better, meaning less strain on vulnerable areas
✅ Supports long-term performance – Strength allows you to run further, faster, and more consistently

Key areas runners should focus on include glutes, calves, hamstrings, quads, and core. Just 2 short strength sessions per week can make a big difference.

If you’re struggling with niggles or want to stay injury-free this season, we can design a runner-specific strength programme tailored to you.

📍 Wetherby Physiotherapy Practice
📞 01937 844199
📧 info@wetherbyphysiotherapy.co.uk
🛜 https://wetherbyphysiotherapy.co.uk

02/12/2025

🎉 Black Friday Giveaway Winner Announced! 🎉

A huge thank-you to everyone who entered our Black Friday giveaway — we loved seeing all your enthusiasm!

We’re excited to announce that the winner is…Chris Norman! 🎊

To book your free physiotherapy session, please give lovely Ruth on reception a call or drop us an email.

📞 Call: 01937 844199
📧 Email: info@wetherbyphysio.co.uk

We look forward to welcoming you into the clinic!
— Wetherby Physiotherapy Practice 💙

26/11/2025

6 days until the winner of our Black Friday giveaway is announced! Follow the instructions on the post to enter…good luck! 🍀

🔥 BLACK FRIDAY GIVEAWAY! 🔥
To celebrate Black Friday, Wetherby Physiotherapy Practice is giving away a FREE physiotherapy session to one lucky winner!

To enter:
1️⃣ Like our page
2️⃣ Like this post
3️⃣ Share this post
4️⃣ Tag 2 friends in the comments who might love this too!

It’s that simple!
Winner will be announced on Tuesday 2nd December. 🎉

Don’t miss your chance to start the festive season feeling your best. Good luck! 🍀💙

18/11/2025

🔥 BLACK FRIDAY GIVEAWAY! 🔥
To celebrate Black Friday, Wetherby Physiotherapy Practice is giving away a FREE physiotherapy session to one lucky winner!

To enter:
1️⃣ Like our page
2️⃣ Like this post
3️⃣ Share this post
4️⃣ Tag 2 friends in the comments who might love this too!

It’s that simple!
Winner will be announced on Tuesday 2nd December. 🎉

Don’t miss your chance to start the festive season feeling your best. Good luck! 🍀💙

04/11/2025

Did you know? 🌟
Wetherby Physiotherapy Practice is recognised by leading insurance companies like Simplyhealth, AXA, and WPA (to name just a few!) — making quality physiotherapy more accessible for you.

We’re here to help you move better, feel better, and live better. 💪

📞 01937 844199
📧 info@wetherbyphysiotherapy.co.uk
🛜 https://wetherbyphysiotherapy.co.uk

21/10/2025

🌸 What is a Mummy MOT? 🌸

A Mummy MOT is a specialist postnatal check-up. It’s designed to assess how your body is recovering — from your pelvic floor, posture, core strength (including abdominal separation), and overall movement.

At Wetherby Physiotherapy Practice, we are here to support mums at every stage of recovery. If you’re a new mum (or not-so-new!), come and see how we can help you feel your best again 💪

📞 01937 844199
📧 info@wetherbyphysiotherapy.co.uk
🛜 https://wetherbyphysiotherapy.co.uk

21/10/2025

❤️DRAW TAKING PLACE SUNDAY ❤️

✨🌸 WETHERBY WOMEN IN BUSINESS GIVEAWAY 🌸✨

What happens when five boss women from Wetherby get together? We create the juiciest competition this town has ever seen 💅

We’ve each thrown a prize into the pot and trust me… you’re gonna want in on this:

Here’s what you could win (total prize value: £670 😍):
💖 The Intimate Studio – £100 waxing voucher (smooth fannies incoming ✨)
💖 SKINroom – 2 x Express HydroFacials worth £100
💖 Masque Bo***ir Photography – Half-day Signature Session with full professional makeover worth £250 📸
💖 Esthetique Care – £100 to spend on anti-wrinkle injections, polynucleotides, massages & more with registered nurse Lyndsay
💖 Wetherby Physiotherapy Practice – An assessment and treatment with Nora worth £120 (pelvic floor and posture perfection 💪)

That’s FIVE fabulous female-run businesses, all in Wetherby, all smashing it – and we want to celebrate YOU with this epic prize bundle 👑✨

👉 How to enter:
1. Like ALL of our business pages (tagged below 👇)
2. Share THIS post directly from The Intimate Studio page
3. Comment DONE on this post
4. Sit back and manifest winning like the bad bitch you are 🌟

Winner will be announced on 31st October. Local collection required for some prizes. One winner receives all prizes.

Tag your besties so they don’t miss out – let’s spread the love and celebrate women backing women 💗

To be used within 6 months

Wetherby Physiotherapy Practice
Masque Photography
Esthétique Care
SKINroom
The Intimate Studio - The intimate waxing specialist - Waxed Wetherby