Clifton Village Hypnotherapy (2026)

07/03/2023

Stressing out doesn't benefit you in any way.
Notice that.

Modern life's most prevalent symptoms, stress and anxiety, are also the main reasons for extended absences from work.

Sometimes it's just not as easy as removing the source of the stress and difficulties you are experiencing; they could be pressures from job or your family that are unavoidable and cause you stress (real or imagined).

Yet, Solution Focused Hypnotherapy can help you to cope and get real and lasting comfort.

To find out more, click the link in the bio.

05/03/2023

Do you occasionally question the safety of commercial flights?

I must say that commercial flights are really safe.

Everyone who flies or considers flying is concerned about their safety.

Commercial aviation is the only mode of transportation that is as closely examined, researched, and controlled.

Although though it sometimes seems like the most terrifying aspect of flying, turbulence is not a serious issue.

It can be uncomfortable, but turbulence is completely safe and a normal part of life, just like riding on a boat and occasionally encountering some waves.

Air in the atmosphere that is turbulent is the primary cause of turbulence. Jet streams cause abrupt variations in wind speed, which can cause the plane to shake.

Another type of turbulence is thermal, which is caused by hot air rising in the atmosphere, typically from cumulus clouds or thunderstorms.

Landscaping, mountains, or big buildings can alter the wind flow in the sky above, which results in mechanical turbulence.

Turbulence caused by aeroplanes can also influence aircraft flying behind one another, which is why aircraft avoid using the same takeoff and landing flight paths.

Modern aircraft are designed to survive even the most severe turbulence, despite the fact that pilots and air traffic control make great efforts to avoid it.

Intercom bings and chimes are signals that one crew member wants to talk to another, and they frequently signify that the flight deck is requesting the cabin crew for a coffee or a cup of tea!

Does this make you feel more at ease for your upcoming flight? If you want to create greater ease and discover how to maintain your composure on your next adventure, get in contact with me.

Contact me right now using the link in my bio.

03/03/2023

Hypnosis isn't magic, even if it's sometimes presented that way — it can't cure alcoholism on its own, but hypnotherapy can make a useful addition to a treatment plan for alcohol use disorders or other substance abuse issues.

My self hypnosis MP3 can help you to take back control of your alcohol consumption.

Head to my website to learn more:
Audio recorded by Sophie West AD/DSFH/HPD/AfSFH/MNCHreg./CHt Advanced Clinical Solution Focused Hypnotherapist & Psychotherapist, UK & New York, USA trained, Life Coach & Mindfulness Practitioner.
(30 minutes 20 seconds duration)

01/03/2023

Did you know that we can use hypnotherapy to address sleeping problems?

I have a downloadable sleep hypnosis for you to take advantage of on my website.

This self hypnosis MP3 can help you to look forward to going to bed, improve your sleep and wake up feeling energetic and ready to start the day with enthusiasm.

Audio recorded by Sophie West AD/DSFH/HPD/AfSFH/MNCHreg./CHt Advanced Clinical Solution Focused Hypnotherapist & Psychotherapist, UK & New York, USA trained, Life Coach & Mindfulness Practitioner.

28/02/2023

Did you know that 39% of drivers feel anxious behind the wheel, 23% are anxious on roads with more than one lane and 47% avoid motorways by taking another route?

Why not try hypnotherapy to conquer this? Hypnotherapy is an effective method for overcoming driving anxiety.

I can speak directly to your subconscious turning any negative feelings you may experience towards driving into positive ones.

Let’s get you confidently behind the wheel this year. Head to my website to get in touch with me, and let’s chat about how I can help 🔗✨

13/02/2023

When patients seek hypnosis for an unrelated issue, hypnotherapists frequently learn from them that they have been pregnant after years of trying.

According to research, IVF treatment's success rate is doubled with hypnosis for fertility.

According to studies conducted at Soroka University in Israel, 28% of the women who were hypnotized became pregnant, compared to 14% of the women in the control group.

This 185-woman research study was presented at the Berlin conference of the European Society of Human Reproduction and Embryology. The Israeli researchers sought to ascertain whether hypnosis could increase the success of IVF's embryo transfer stage.

The embryo is inserted into the womb at this stage. The chances of the transplant succeeding, however, can be impacted if the womb is contracting. According to the study, hypnosis does appear to significantly boost the likelihood of getting pregnant.

Despite the fact that this study is specifically focused on IVF, it helps to explain the phenomena of hypnotherapy patients being pregnant while receiving treatment for another problem.

Stress reduction appears to increase the likelihood that a pregnancy will "take."

Would you like to chat more about this? Head to my website to get in touch🔗✨

11/02/2023

Is snoring getting you down?

Hypnotherapy uses the deeply relaxed and natural state of hypnosis to help people create positive emotional and behavioral changes in their lives.

It is a solution-based treatment that has been proven to be effective when working with a variety of sleep disorders including insomnia, sleep apnea, and snoring.

Head to my website to secure your appointment with me 🔗✨

09/02/2023

We are so excited to officially welcome Ted to the team!

Edward, or Ted to everyone, divides his time between working as a commercial pilot and as a Clinical Solution Focused Psychotherapist & Hypnotherapist. He specialises in providing professional mental health support and well-being in the aviation industry and to those suffering from the fear of flying.

Ted works with people to show them how to use a range of rapid techniques to develop internal strategies encouraging them to make life changes which allows them to deal effectively and efficiently with stress and adversity in their life.

Ted shows them how to use stress positively, so that when they are under stress they are able to cope, leading to growth and positive action. He works with his clients to overcome any challenges in their personal and/or professional life, enabling them to reach their full potential.

is an experienced and accredited practitioner, holding the nationally recognised Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH). He also holds the Hypnotherapy Practitioner Diploma (HPD) awarded from the National Council for Hypnotherapy (NCH) and is also a member, (MNCHReg).

Ted trained at the Clifton Practise Hypnotherapy Training Centre in Bristol, which is accredited by leading professional and national organisations including: The National Council for Hypnotherapy (NCH), the Association for Solution Focused Hypnotherapy (AfSFH), The General Hypnotherapy Standards Council (GHSC), the National Board for Modern Psychotherapy (NBMP), and the Complementary and Natural Healthcare Council (CNHC). He is a member of the National Council for Hypnotherapy, Association for Solution Focused Hypnotherapists, and the Complementary and Natural Healthcare Council.

Join us in welcoming him to the team!

09/02/2023

We are so excited to officially welcome Ted to the team!

Edward, or Ted to everyone, divides his time between working as a commercial pilot and as a Clinical Solution Focused Psychotherapist & Hypnotherapist. He specialises in providing professional mental health support and well-being in the aviation industry and to those suffering from the fear of flying.

Ted works with people to show them how to use a range of rapid techniques to develop internal strategies encouraging them to make life changes which allows them to deal effectively and efficiently with stress and adversity in their life.

Ted shows them how to use stress positively, so that when they are under stress they are able to cope, leading to growth and positive action. He works with his clients to overcome any challenges in their personal and/or professional life, enabling them to reach their full potential.

is an experienced and accredited practitioner, holding the nationally recognised Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH). He also holds the Hypnotherapy Practitioner Diploma (HPD) awarded from the National Council for Hypnotherapy (NCH) and is also a member, (MNCHReg).

Ted trained at the Clifton Practise Hypnotherapy Training Centre in Bristol, which is accredited by leading professional and national organisations including: The National Council for Hypnotherapy (NCH), the Association for Solution Focused Hypnotherapy (AfSFH), The General Hypnotherapy Standards Council (GHSC), the National Board for Modern Psychotherapy (NBMP), and the Complementary and Natural Healthcare Council (CNHC). He is a member of the National Council for Hypnotherapy, Association for Solution Focused Hypnotherapists, and the Complementary and Natural Healthcare Council.

Join us in welcoming him to the team!

07/02/2023

Thank you so much for these lovely words. I am so glad to have been able to help.

I am fortunate to work with
wonderful clients

05/02/2023

Before using hypnotherapy, many people who wish to lose weight have previously tried several times to adjust their eating and exercise routines.

Feelings of despair and even hopelessness may result from this.

By addressing concerns with self-esteem and body image as well as resolving conflicts between conscious and subconscious motivations, hypnotherapy improves a person's chances of success.

I have multiple options to help you with your weight management. Head to my website (linked in bio) to learn more 🔗✨

01/02/2023

Even successful people need help with confidence issues, you may well have raised a family or perhaps built a successful business, but this does not mean you are confident.

Low self-confidence can hold you back from developing and achieving your true potential both professionally and personally.

It can also affect your relationships with others and can leave you worrying and fearing other people’s perceptions and thoughts about you and your performance, often feeling the need to apologise inappropriately.

Confidence allows us to achieve our full potential when we are not thinking negatively about ourselves, if you lack confidence, you may seek regular reassurance from friends and colleagues and instead only focus on perceived criticism and not listening to any praise or positive feedback.

Solution Focused Hypnotherapy can help you become more confident, happier and positive. We will work together by identifying your strengths and focus on what you can do, rather than what you can’t.

Our sessions build on each success that you achieve, so that you feel more able to engage in work and social situations and achieve you goals without worry or fear.

If you feel it’s time to act, please contact me today to make an appointment:
Tel:- 07976 610613

Clifton Village Hypnotherapy

07/03/2023

05/03/2023

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28/02/2023

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