Align by Laura

08/03/2026

🌸Breathe, Relax, and calm any anxiety about your pregnancy and birth with me

Pregnancy is beautiful... and sometimes overwhelming.

That's why I run pregnancy relaxation circles designed to help you:
✨Feel calm and birth ready
✨Connect with other mums to be
✨Learn hypnobirthing tools to use during your birth to keep calm and controlled,
✨Reduce fear and stress so you can focus on what matters

These aren't your usual "birth classes." We go at your pace, with practical tips, fun exercises, and plenty of laughs along the way.

Hi! I'm Laura, certified Hypnobirthing coach and Mizan therapist. I've had amazing feedback about the pregnancy relaxation circles and courses I offer. It blows me away! It's an absolute honour to help woman through their pregnancy and birth journey. Feeling very lucky to do this important work

♥️Next circle: Thursday 19th March
📍Longridge
🎟️Price: £20 - early bird discount DM now to grab it!

Spaces are limited to keep it personal and supportive.

Book your spot today by DM here or go to the link in my bio to contact me through my website

www.alignbylaura.co.uk

08/03/2026

Due to being new as a business Facebook user and learning how to use Facebook, I’ve somehow managed to create 2 accounts on here!! So if anyone is wondering why I have two, this is why 🫣

02/01/2026

Date - Wednesday 7th Jan
Time - 7pm
Location - Emergise Longridge

What to expect 💛

🤰🏽Hypnobirthing tips
🌼Meditation to help calm your mind
🧡Meet new mums to be and connect
🪽Card readings

All taking place in a cosy space 🦋

DM here to book or head to my website to check out my offerings and to connect me 💌

www.alignbylaura.co.uk 🌙

10/12/2025

02/12/2025

Last few tickets available! Read the post for details 🌸

20/11/2025

🌿Hypnobirthing Relaxation Hour🌿

An hour to switch off, breathe, and feel calmer about birth 🤰🏼

Here's what's inside

✨Welcome and a chance to meet other mums to be

✨Find out if Hypnobirthing is worth investing in (it is!!)

✨Guided hypnobirthing meditation to calm fear around birth

✨Angel card pull-just for fun!

✨Insights and golden learning nugget

✨Space for questions

Perfect for any stage of pregnancy - come as you are, leave calmer and more confident about your birth.

📆 10th December
📍 Longridge
🏷️ £18
🕣 7pm
💌 DM here to book

Limited tickets so book sooner rather than later

Hi, I’m Laura, a certified hypnobirthing coach and womb wellness therapist. I’m here to help women feel confident, calm, and empowered about their upcoming birth. Too many women walk away from birth feeling traumatised, and it absolutely shouldn’t be like that. It’s not your fault. You’re bringing life into the world. It should be one of the most powerful days of your life, not something to dread and walk away traumatised.

In my hypnobirthing course, I teach you science-based tools to manage the pain, fear, and intensity around birth. It’s a complete game changer, not just for birth, but for everyday life when everything feels a bit much and you need to come back to yourself.

Come join me at my hypnobirthing relaxation class if you want to find out more, meet new people, and unwind in a calming space.

I also support women experiencing symptoms linked to a tilted uterus — things like fertility struggles, PMS, bladder infections, and more.

Have a look at my website to learn more and see how I can support your birth and womb 🌸

www.alignbylaura.co.uk 🌿

Follow me here Align by Laura or instagram

09/10/2025

Last night’s Creative Womb Circle was a total success! It was a sell out, and every woman who joined took something from it, whether that was learning more about pelvic health, getting out of the head and back into the body, or feeling a spark of creativity again. We all left feeling that bit lighter ✨

If you’d like to be the first to know when the next circle or workshop is happening, make sure you’re subscribed to my newsletter. You can sign up at;

✏️ www.alignbylaura.co.uk

or just drop me a DM and I’ll sort it for you.

And I’ve got to give a little shout out to the elephant in this photo! He was quietly hanging in the space where I held last night’s circle. I’m a big believer in signs and for me, the elephant is mine. I once asked to be shown an elephant whenever I was stepping in the right direction. They’ve popped up at the most perfect moments, and sure enough, there he was again last night 🐘

Why an elephant, you ask? Well, you don’t exactly see many of them in Lancashire (unless you’re at Blackpool Zoo!) so I thought I’d make my sign a real challenge. And honestly, the way they’ve appeared over time has blown me away, always in alignment with the right thought or steps I’ve been taking.

Have you ever had a sign that keeps showing up for you? ✨