24/12/2025
✨ Christmas Eve Last Weigh In Before Santa Comes ✨
If you’re debating whether to step on the scales this week, this message is especially for you ❤️
Please don’t skip the scales.
Not because of the number but because showing up matters.
The scales are not there to judge you. They’re there to support you, to keep you accountable, grounded, and connected.
Skipping them doesn’t make anything disappear it just takes away a moment of honesty, courage, and self-care.
No matter what December has looked like for you…
🎄 Extra meals
🎄 Busy days
🎄 Less routine
🎄 More emotion
You still belong here.
You are still doing brilliantly.
A gain doesn’t mean failure.
A maintain doesn’t mean you’re stuck.
A loss isn’t the only success.
Success this week is turning up anyway.
Stepping on the scales before Christmas is a powerful reminder that this journey continues through real life not just perfect weeks. It gives you clarity, confidence, and a fresh mindset going into the festive days ahead.
So be brave. Be kind to yourself. Walk in, step on, and hold your head high.
Whatever the result we face it together 💕
I am so incredibly proud of every single one of you for staying committed, especially at this time of year. That takes strength and you have it in abundance ✨
Let’s finish this week with honesty, courage, and self-belief… and then enjoy Christmas with joy, balance, and zero guilt 🎅🎄
You’ve got this and I’ve got you 💖
Lets show up all visitors welcome hope to see you soon 💕💕