Alesha Payne (2026)

20/12/2025

1% Better everyday... Today my improvement was my sourdough. 🍞🥖

Look how gorgeously, bubbly that is! 😍 Best one yet!

08/12/2023

Marmite - love it or hate it?
I am a great lover of that particular spread, so this is my Marmite and Cheese Wholemeal Tear and Share... Wholemeal, Marmite and Cheese are a marriage made in heaven, and this bake came out brilliantly! 😍
Guess there is plenty for me!

03/02/2022

"Mum, I've missed you! I'm just gonna park myself here and stay with you!" ❤😴

15/07/2021

to when my husband asked me to bring him back a surprise from when I was out shopping 🛍
Could not stop laughing from his excitement, to then see his reaction! 🤣
Hope this gives you a laugh to get through today. Only one more day, and then it's Friday!! 😍

#🤣 #🤣🤣🤣 #😅😅😅

02/07/2021

💥 It's Freebie Friday 💥
I have been on this whirlwind journey over the last few months. My motivation mixers have changed my life!
I'm have been getting all these benefits:-
✅ Better Energy
✅ Better Mental Clarity
✅ Better Mood
✅ Better Digestion
✅ Better Focus
✅ Better Sleep
✅ Better Fat Loss (with Calorie Defecit)
And overall...
✅ Better Me! 🥳
Every Friday Pruvit gives away TEN experiences. These are not just 5 days... not just 10 days... but 20 days worth of liquid pick-me-up completely FREE! 🙌🏻❤
All you need to do is love this post and tag a friend below who you would love to share this experience with!
Happy Fri-yay!! 🥳

01/07/2021

Ok... so I like to be frugal, as well as maintain a low carb/ketogenic lifestyle 🙌 Sometimes though both of these do not go together!
As a general rule, I eat at a caloric deficit to lose weight. What I then eat within those percentages, at times come down to what needs using in the house and what is available to me at the time! There have been times I have replaced feta for blue cheese, turkey for chicken and ricotta for cream cheese. It really does depend what I have that I need to use!
As a general rule of thumb, by sticking to these macros for a Low Carb/Keto Diet, I know that I am eating the right amount of proteins, fats and carbs 🥳
Why do I try and live my life on a Low Carb Diet? The honest answer is... that after over a year of seizures and neurological issues that rear their head on a daily basis, this is one of the only things that has come remotely close to helping me reduce the long term affects of my illness!
There is more that I do to maintain a healthy lifestyle... and boy do I feel amazing for this energizing combo! ❤🥳

30/06/2021

The husband either loves me a lot or is making up for something major! 🤣❤
This was one of the best (if not the best! ) meals I have ever had! The atmosphere was incredible and the food...!
👏🏻 Do. NOT. get me started on the food, because I will be here all day!
If you are in the Essex/Suffolk area, you have to go visit Retreat East for either a stay or just food and drinks!... I promise you... you will not be disappointed!

27/06/2021

Nurture your mind and your body! 🥰
I eat Keto (with the occasional treat... I am human after all! 😅) and did not want to go off plan. I also fast and limit my food to a 4 hour window. This works for me! I use it to control seizures and control my weight while being ill. So here is my Keto burger alternative with Blue cheese salad 😍
Have you ever thought of fasting and do you have fasting tips?

22/06/2021

Find something that empowers you! 👏🏻🥰
Do not let society dictate to you what is right or wrong for you! Wear makeup... don't wear makeup... there is no right answer! 🥳
Do what is right for you! For me today, it was this look... Doing something that empowers you give you the boost you need to keep going on the bumpy road called 'Life'! 👊🏼
What empowers you? Drop me a comment below 👇🏼 I would love to hear what it is for you! ❤

21/06/2021

👏🏻 Make your dreams a reality! 👏🏻
Where you start I'd not where you end up! Small steps in the right direction, is you still moving towards your goals 🙌🏻
Make a solid foundation for your dreams, that way they become more than dreams! 🥰
Happy Monday 🥳 Have a good one loves!

18/06/2021

💥 It's Freebie Friday 💥
I have been on this whirlwind journey over the last few months. My motivation mixers have changed my life!
I'm have been getting all these benefits:-
✅ Better Energy
✅ Better Mental Clarity
✅ Better Mood
✅ Better Digestion
✅ Better Focus
✅ Better Sleep
✅ Better Fat Loss (with Calorie Defecit)
And overall...
✅ Better Me! 🥳
Every Friday Pruvit gives away TEN experiences. These are not just 5 days... not just 10 days... but 20 days worth of liquid pick-me-up completely FREE! 🙌🏻❤
All you need to do is love this post and tag a friend below who you would love to share this experience with!
Happy Fri-yay!! 🥳

03/06/2021

Ok it is official!! Eeek!! 🥰✈ We are going back to Disney World in April/May 2022! I am so excited already and counting down the months! After the last few years, I need this happiness and joy in my life! ❤
Any recommendations for my trip at all? Please share with me!

Alesha Payne

20/12/2025

08/12/2023

03/02/2022

15/07/2021

02/07/2021

01/07/2021

30/06/2021

27/06/2021

22/06/2021

21/06/2021

18/06/2021

03/06/2021

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