Dharmabelle

Dharmabelle ✩ Yogini: Vinyasa, Yin & Somatics ︎☽ Women’s Circles ☽ Wellbeing Retreats ☽ Nurse ☽ Nature & Magick ✩

⋆⁺₊⋆ ☾⋆⁺₊⋆ Upcoming Seasonal Offerings ⋆⁺₊⋆ ☾⋆⁺₊⋆The wheel keeps turning and with it comes a beautiful line up of spaces...
25/03/2026

⋆⁺₊⋆ ☾⋆⁺₊⋆ Upcoming Seasonal Offerings ⋆⁺₊⋆ ☾⋆⁺₊⋆

The wheel keeps turning and with it comes a beautiful line up of spaces to pause, soften, move and reconnect from energising Yogasana mornings to nourishing soul food Sundays, and into the sacred fires of Beltane, these offerings are here to create space for you to connect with your body.

Whether you’re craving movement, stillness, connection or a deeper return to self, there is a space waiting for you

Come and join me, bring your self exactly as you are, in all its perfect imperfections, and let’s journey together through this season of the returning light.

Booking via the link in bio 🤍

⋆⁺₊⋆ ☾⋆⁺₊⋆ Peace & Love ⋆⁺₊⋆ ☾⋆⁺₊⋆“Peace cannot be kept by force; it can only be achieved by understanding.”Albert Einst...
24/03/2026

⋆⁺₊⋆ ☾⋆⁺₊⋆ Peace & Love ⋆⁺₊⋆ ☾⋆⁺₊⋆

“Peace cannot be kept by force; it can only be achieved by understanding.”
Albert Einstein

When we try to force a person or a situation, it often comes from resistance rather than acceptance, and rarely creates lasting peace. There is a softening that happens when we choose to meet life with understanding and curiosity instead.
Love is always the answer, whether that’s unconditional love or love with clear, grounded boundaries, it is still love that guides us back to peace.

☮️ & ❤️

⋆。°✩ Somatic Workshop & Sacred Drum Circle ⋆。°✩The wheel turns once more, welcome Ostara.We arrive at the season of bala...
23/03/2026

⋆。°✩ Somatic Workshop & Sacred Drum Circle ⋆。°✩

The wheel turns once more, welcome Ostara.
We arrive at the season of balance, where light meets dark, and day meets night.

The energy of this season is balance, rebirth and renewal- a time to celebrate, to connect and rejoice.

Yesterday, Soul Food Sunday saw us connect through somatic stillness and the rhythm of the drum, we gathered in sacred space to release, to renew, and to plant the quiet seeds of all that is waiting to grow.

Somatic movement
Body connection
Energy release
Ritual
Magick
Embodied movement
Ceremony

Thank you for showing up, for softening inwards, for trusting the unfolding. 🌸

The magick is already in motion.

Next somatic workshop - 19th April
Next Sacred Drum Circle - Beltane 2nd May

dharma_belle

⋆⁺₊⋆ ☾⋆⁺₊⋆ Sacred Drum Circle ⋆⁺₊⋆ ☾⋆⁺₊⋆🌸celebrate Ostara with us 🌸Calling all women to gather in sisterhood for an even...
20/03/2026

⋆⁺₊⋆ ☾⋆⁺₊⋆ Sacred Drum Circle ⋆⁺₊⋆ ☾⋆⁺₊⋆

🌸celebrate Ostara with us 🌸

Calling all women to gather in sisterhood for an evening of rhythm, connection, and healing.

In our Sacred Drum Circle, we embrace the power of the drum to ground us, uplift us, and guide us into a sacred space of unity and expression. Together, we co-create a nurturing environment where every woman is seen, heard, and valued. Through the rhythmic heartbeat of the drum, we awaken ancient wisdom, ignite our divine feminine energy, and deepen our connection to ourselves and each other.

🌿 Details:
☸️When: Sunday 22nd March
☸️ Time: 16:15 - 18:15
☸️ Where: The Tree Room, Colchester

No drumming experience is necessary. whether you’re completely new or a seasoned drummer, this circle welcomes you. Bring your own drum if you have one; all instruments and open hearts are welcome.

Come as you are and leave feeling inspired, connected, and held by the magic of sisterhood.

🌸 Ostara Celebration - places are limited. DM for details or booking! 🌸

⋆⁺₊⋆ ☾⋆⁺₊⋆  Six Weeks of Adventure ⋆⁺₊⋆ ☾⋆⁺₊⋆Six weeks in Sri Lanka, six weeks of freedom, of slowing down, of stepping ...
19/03/2026

⋆⁺₊⋆ ☾⋆⁺₊⋆ Six Weeks of Adventure ⋆⁺₊⋆ ☾⋆⁺₊⋆

Six weeks in Sri Lanka, six weeks of freedom, of slowing down, of stepping away from the noise of everyday life and into adventure. From the moment we arrived, we were met with the most open hearts, the kindest people, and a warmth… not just from the sun. The food, the colours, the landscapes, the rhythm of life… everything felt alive, vibrant, and deeply nourishing.

Sri Lanka gave us space, space to breathe, to reconnect, to simply be together without distraction. Time away from the normal grind allowed a deeper connection to unfold, not only with each other, but within ourselves. There is something powerful about choosing presence, about waking each day with nowhere urgent to be, just the intention to live it fully.

There were early morning beach walks, the sound of the ocean setting the tone for the day, yoga that felt expansive and grounding all at once, sessions in local gyms, movement, stillness, laughter, and moments of quiet reflection. It all wove together into something that felt both uplifting and deeply settling.

And then there were the people, the unexpected connections, the kindred spirits met along the way. Those fleeting yet meaningful encounters that remind you how enriching human connection truly is, how we can feel seen and understood by someone we’ve only just met - one of my most favourite things from travel.

Sri Lanka, you have been an adventure, a teacher, a place of rest and reconnection. I am leaving with a full heart, deep gratitude, and memories I will carry with me for a lifetime.

⋆。°✩ Your sign to book ⋆。°✩❤︎ Heart and Soul Retreat - South Wales ❤︎You've seen this retreat advertised over the years ...
19/03/2026

⋆。°✩ Your sign to book ⋆。°✩
❤︎ Heart and Soul Retreat - South Wales ❤︎

You've seen this retreat advertised over the years and I know there are some of you quietly sitting on this… feeling the pull, coming back to the page, wondering if you should just go for it

This is your sign

Heart & Soul Retreat is a space to pause, to breathe, to rest, and to connect. To pause from the noise of everyday life and come back to yourself, through yoga, meditation, nature, connection and deep rest.

These retreats always attract the most incredible people, and this one is already shaping up to be something really special… a little more intimate, a little more spacious, a chance to be truly seen, held and supported.

If it’s been on your mind, trust that feeling

come join us 🤍
https://dharmabelle.co.uk/event/heart-and-soul-yoga-retreat/

bookings will be closing soon so I can begin preparing the space for the group we’re gathering

⋆⁺₊⋆ ☾⋆⁺₊⋆ Yogāsana - योगासन  ⋆⁺₊⋆ ☾⋆⁺₊⋆Starting April 4thSaturday Mornings at The Tree Room, Colchester9.30 - 11.00I’m ...
18/03/2026

⋆⁺₊⋆ ☾⋆⁺₊⋆ Yogāsana - योगासन ⋆⁺₊⋆ ☾⋆⁺₊⋆

Starting April 4th

Saturday Mornings at The Tree Room, Colchester
9.30 - 11.00

I’m so ready to bring this offering to you.

This is not just a yoga class.
This is practice in its truest sense.
Authentic, intentional and traditional yoga.

Each Saturday we’ll move through three powerful elements:

Kriya - to clear and awaken energy working with the chakras.
Strong Vinyasa - to build heat, strength and steadiness.
Pranayama - to regulate, restore and enhance physical, mental and spiritual health.

We’ll weave in mantra, mudra and chanting for connection and spiritual growth - allowing our vibration to rise.

This space is for those who want depth. Who want to feel. Who want to build strength in the body and steadiness in the mind. Who want more than just a stretch.

Come as you are.
Leave clearer.

Saturdays 9.30 - 11.00
Dharmabelle at The Tree Room

Bookings - https://dharmabelle.co.uk/weekly-group-yoga-classes/ or message me direct 🙏🏼

✰ ☾  Soul Food ✰ ☾✨ This Sunday, 22nd March ✨ I have two very special offerings to bring ease and softness into your Sun...
18/03/2026

✰ ☾ Soul Food ✰ ☾

✨ This Sunday, 22nd March ✨ I have two very special offerings to bring ease and softness into your Sunday flow

🖤 14.00 - 15.30 Somatic Inquiry Workshop
A gentle 90 minutes of being guided into the softness of your body and away from the busy mind, using mindfulness, breathwork and somatic movement to awaken your parasympathetic nervous system. Think vagus nerve stimulation, energy release and deep connection with self, allowing your whole being to rest, digest and soften.

🖤 16.15 - 18.15 Sacred Drum Circle (women only)
Two hours of blissful sacred sound, connecting with the energy of Ostara as we honour the gentle turning of the wheel into the lighter season, a time of balance and renewal. We celebrate the closing of winter and turn towards the grounding element of earth and air as we awaken with the natural world around us.

Both held .tree.room, Colchester

🌿 Come join us for one or both offerings as we connect deeper with busy, self and the elements.

Bookings: dharmabelle.co.uk/events (also in bio)

⋆。°✩ The Simplicity of Slow Mornings ⋆。°✩Six weeks of travelling, six weeks of freedom. For the last week, every morning...
16/03/2026

⋆。°✩ The Simplicity of Slow Mornings ⋆。°✩

Six weeks of travelling, six weeks of freedom. For the last week, every morning I’ve woken early and walked this stretch of beach. The freedom has been felt through the beauty of this place, the quiet rhythm of nature, feet sandy and wet from the waves, and the warmth of the early morning sun. Such a beautiful way to begin the day, with space for reflection, meditation in nature, and yoga to the music of birds and insects. Feeling deeply grateful for these simple moments that remind me how good it is to slow down and just be.

✨ Laura is back ✨This Thursday, the wonderful Laura will be covering both our Vinyasa and Yin classes while I take a lit...
11/03/2026

✨ Laura is back ✨

This Thursday, the wonderful Laura will be covering both our Vinyasa and Yin classes while I take a little time out in the sun to rest, recharge and restore ☀️

Laura is a talented and creative soul with a deep passion for yoga, movement and mindful connection. Her teaching blends strength with softness, inviting you to move with awareness and explore the spaces between effort and ease.

Join her for a few nourishing hours on the mat, a chance to flow, breathe, release and drop deeply into stillness.

Trust you’ll be in beautiful hands while I’m away 💛

✰ Happy International Women’s Day ✰“I am a strong and powerful woman.I am proud to be a woman and I celebrate the qualit...
08/03/2026

✰ Happy International Women’s Day ✰

“I am a strong and powerful woman.
I am proud to be a woman and I celebrate the qualities that I have as a woman.
I am not defined by other people’s opinion of who I should be or what I should do as a woman. I determine that, not anyone else.
I am not passed up for a position, title, or promotion because I am a woman.
I fully deserve all the good things that come my way.
Irrespective of what anyone might think, being a woman places no boundaries or limits on my abilities.
I can do anything I set my mind to.
I celebrate my womanhood and I am beautiful both inside and out.”
- Idowu Koyenikan

✨✨ Women: You are powerful beyond measure, strong in ways you don’t even realise, beautiful inside and out, and capable of anything you set your heart to. The same Shakti life force energy that moves through the birds in the sky, the rocks beneath our feet, the flowing rivers and powerful oceans, lives within you too. Today and every day, honour the wild, wise, creative power that you are. ✨✨

⋆。°✩ Somewhere Between Here and Home ⋆。°✩We’re currently still in Sri Lanka, unable to get on a flight home as airspace ...
06/03/2026

⋆。°✩ Somewhere Between Here and Home ⋆。°✩

We’re currently still in Sri Lanka, unable to get on a flight home as airspace through the Middle East remains disrupted due to the conflict in Iran. It’s a strange place to be in… the uncertainty of not knowing when we’ll get home, the financial implications, and the emotional and mental weight that comes with plans suddenly changing. It’s definitely been a stressful few days.

Moments like this really remind you how quickly the wider world can ripple into your own small corner of life.

And yet, I’m very aware of the privilege of being somewhere safe and surrounded by such beauty while navigating this uncertainty. There is a lot of gratitude in that.

My heart breaks for those directly affected by this conflict, and for all conflicts happening around the world right now. So many lives, human and animal, impacted in ways most of us can’t begin to comprehend. I hold a deep prayer for liberation, peace and freedom for all beings everywhere.

For now, I’m practising what I teach… coming back into my body, breathing, finding moments of stillness amongst the uncertainty, and choosing to meet what’s here with as much presence as I can.

For now, we wait, we breathe, and we trust that the path home will open when it’s ready.

Address

Colchester

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