Such a Gritty Girl

04/02/2021

So hugely important for all mamas ❤️

Anna Malaika Tubbs, author of The Three Mothers: How the Mothers of Martin Luther King, Jr, Malcolm X, and James Baldwin Shaped a Nation, on motherhood.

13/11/2020

COURSE STARTS MONDAY. It’s time to start fiercely loving yourself.

Sign up by visiting the website, and look for the ‘me time’ course.

15 days to learn to fiercely love yourself.

With extra love from me the whole way through.

It’s £10 and will shift your inner world.

10/11/2020

She’s the mean girl that lives inside your head. The one who tells you

😏 you can’t do that
😏 who do you think you are
😏 you’re too far
😏 no one cares
😏 you’ll fail
😏 you’re not loveable

And so on and so forth.

We’ve all got her.

But you don’t have to fight her or listen to what she says.

In fact, the best way to deal with her is to show her compassion and soften her through love.

For 15 days starting Monday 16th November (so get on it quick) I’ll be taking you through a mini-quest that’s going to help you change your life by releasing the grip of your inner mean girl.

We’ll get to understand her, love her, and then magic will happen.

It will change your life.

Join via the website now (under ‘join’ 15 day me time course).

It’s £10. I want this to be as accessible to as many women as possible. If you’re willing to invest in you, then so am I.

Let’s do this together.

(£10 btw does not represent the value of this course. In truth, the value is priceless. Instead, the £10 is a symbol of your commitment to you. Your investing you. You saying yes to you.

Join it. I want 30 women in minimum! That includes Y.O.U.








#

28/10/2020

You are more than your mind.
You have intuition.
You have gut.
You have feeling.
You have an inner knowing.

Tap into that. It’s there, always.

You KNOW even when you think you don’t know.

Your mind gets overwhelmed and foggy but deep down within, the waters are calm.

I know it takes courage to tap into that in a world where everything appears to move at a million miles an hour. But a lot of people are busy being busy. They are living in fear - of losing out, of being too slow/ too fast. It’s all fear.

Deep down in the knowing part of you, there is stillness and calm. And it takes being still and calm to reach it.

Have courage. Feel it. Then dive in.

❤️

26/10/2020

What are you procrastinating about today?
What have you been wanting to do but not done?
You are a glorious, limitless being - stick that in your backpack and take your first step.

22/10/2020

If you knew how badly I cocked up my life in the past. I’m talking serious 🤯 major 😩 cockup 🥺

We can’t rewind time. But we can get stuck in the past. It’s so friggin easy - we can get stuck in something that just happened moments ago (that we wished hadn’t) or from years ago (that we wished hadn’t).

Here’s something you CAN do to move on from the past (there are many things, here’s one):

It’s called ‘the re-do’.

Take a situation that happened moments or years ago. Explain to the other person if they were involved, or yourself if they weren’t, that you didn’t show up as your best self when x happened and you’d like a re-do.

Then go through that same scenario and show up this time as your best self. Literally act it out.

And see what happens.

Our bodies and minds hold on to trauma. This is one way to release it.

It’s gonna take courage - a whole lot if it involves someone else - but it is an option for you.

And if the other person isn’t interested?

Do the re-do by yourself. Show up as your best self. Talk it through as your best self.

Hope this helps ❤️

21/10/2020

I feel this is actually utterly profound.

💕 ya

20/10/2020

Try this to get you out of ‘stuck’ and into peeeeeace.

I’d type more but I told my mind to shut up and it has (thank you!)

# #

19/10/2020

How social media tells us to look vs how we actually often look.

It’s okay to not be okay guys.

It’s okay to compare yourself to others.

It’s okay to feel like 💩.

It’s okay to not know what to do.

It’s okay to feel like you’re not doing great right now.

Key top tip for life is ACCEPTANCE.

When we try to push negative feelings away we actually give our energy to it. And we get MORE stuck with it.

When you ACCEPT your feelings, welcome them in and see how sweet they are, they start to dissolve.

Think about what you’ve been pushing away lately. Can you let yourself just accept it for a little while and see what happens?

Give it a go ❤️

14/10/2020

Can we spread this message please?

It’s simple: when women thrive - mentally, financially, spiritually, emotionally - this world will change RADICALLY.

Not only will we be able to bring our much-needed feminine energy to a male-dominated, masculine world ...

We’ll also be able to show the next generation how to do it. We’ll show them because we’ll be DOING it.

Who’s in?

#

13/10/2020

There is this dangerous, dangerous myth perpetuated on social media - and every other form of media - that money will make you happy.

IT WILL NOT.

You know this. You know this deep down. But God, isn’t it easy to get seduced by the idea that if we just had a little more (or a lot more) money, life would be so much better?

It is a lie.

You only have to look around you at very wealthy people. Look at their lives. Are they truly happy? Or are many of them suffering from mental and emotional health issues, depression, broken relationships, massive anxiety, and so on?

Money has nothing to do with how happy you are, and if think that it does - and you place your happiness on this extrinsic thing - then you will always be at the mercy of money.

This is a massive burden.

Now I’m not saying that there’s anything wrong with money. Quite the contrary - money is ACE! Part of our mission is to help women have a positive, healthy relationship with money and have financial security.

But do not place your happiness on how much money you do or don’t have. If you do, you will always be poor no matter what your bank account says.

Happiness comes from the inside. YOU create it, with your thoughts, your heart, your love, your gratitude, your detachment. It is yours. Claim it.

❤️