RunFit Causeway

RunFit Causeway Running Coach
Run group- North Coast NI - Tuesdays 6-7pm
Online Running Plans available at request ๐Ÿ“ฒ
Ambassador

A lovely evening spent at the ๐Œ๐จ๐จ๐ซ๐ž ๐๐ˆ ๐‚๐š๐ฎ๐ฌ๐ž๐ฐ๐š๐ฒ ๐‚๐จ๐š๐ฌ๐ญ ๐š๐ง๐ ๐†๐ฅ๐ž๐ง๐ฌ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐ฐ๐š๐ซ๐๐ฌ ๐š๐ญ ๐“๐ก๐ž ๐‹๐จ๐๐ ๐ž ๐‡๐จ๐ญ๐ž๐ฅ. Hosted by I was humbl...
08/11/2025

A lovely evening spent at the ๐Œ๐จ๐จ๐ซ๐ž ๐๐ˆ ๐‚๐š๐ฎ๐ฌ๐ž๐ฐ๐š๐ฒ ๐‚๐จ๐š๐ฌ๐ญ ๐š๐ง๐ ๐†๐ฅ๐ž๐ง๐ฌ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐ฐ๐š๐ซ๐๐ฌ ๐š๐ญ ๐“๐ก๐ž ๐‹๐จ๐๐ ๐ž ๐‡๐จ๐ญ๐ž๐ฅ. Hosted by
I was humbled to be nominated for the Merit award for an individual, club or school team who have achieved success at a local level of competition. Even just to hear RunFit Causeway being talked about on the night gave me a real feeling of pride.

A big thank you to those who nominated me and have supported since our beginnings now over 8 years ago๐Ÿซถ๐Ÿป

Congratulations to all the nominees and winners on the night. Great to see so much talent on show and being recognised in our local area.

02/11/2025

First run post marathon. Joined this morning to shake the legs out. Great company, views and coffee

Happy Halloween runners ๐ŸŽƒBeing a runner at Halloween means youโ€™re never the victim in a horror movie โ€” youโ€™re the one wh...
31/10/2025

Happy Halloween runners ๐ŸŽƒ

Being a runner at Halloween means youโ€™re never the victim in a horror movie โ€” youโ€™re the one who makes it out alive. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’€

30/10/2025

We have been blown away by the response we have had for our first ever half marathon to celebrate ๐Ÿคฉ

โ€˜20 Years of Sperrin Harriers Running Clubโ€˜๐ŸŽ‚๐ŸŽ‚

on the 12th April 2026 @ 10am! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Are you coming to join us ???????????????

This will start at Loughry Campus and take on the route around the outskirts of the scenic Cookstown countryside , finishing back again at Loughry!

We are super excited to hold this special one off event to celebrate 20 years, with each runner receiving a running top and a beautiful bespoke medal ๐Ÿฅ‡

This is one you do not want to miss!! With lots of local sponsors coming on board, we plan to push the boat out, we hope to make it a big event with plenty of entertainment & fun for the whole family to celebrate this special milestone birthday!!

Registration has NOW OPENED!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

ยฃ28 affiliated or ยฃ32 unaffiliated!!

Click the link below to register NOW!! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://hub.klubfunder.com/SperrinHarriers/payit/eventregistration/sperrin-harriers-20th-anniversary-half-marathon-2026/detail

Come and join us to celebrate 20 years of Sperrin Harriers with the Sperrin Harrier Half Marathon 13.1

๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ด

PLEASE - like & share, spread the word .1

29/10/2025

The days and weeks after a marathon can feel strange. You go from a routine to lack of. You have the emotional feelings depending on how your race day turned out. This is all normal. Use these days to look back at what went well and what didnโ€™t. Learn from the experience. Allow yourself the next two weeks to fully recover before contemplating anything of intensity. This will then allow you to use the aerobic base you have built and take it forward into the coming months. Spend some extra time with family and friends and give yourself that permission to relax and recover. Hopefully this advice is helpful if you follow along for more of my running rambling ๐Ÿ˜Š

Congratulations to our Runner of the Month for October Michael Curran. Michael has been chipping away at his 5k time fo...
28/10/2025

Congratulations to our Runner of the Month for October Michael Curran. Michael has been chipping away at his 5k time for the past two years and at the start of this month he ran an impressive 18:56 at Christie parkrun. Michael has barely missed a single session in the past two years and gives it his all at every session. He can also be found volunteering at parkrun in Coleraine on a regular basis. Michael has become a big part of the RunFit community and fully deserves his recognition ๐Ÿ‘๐Ÿป

A great day for all the RunFit Crew in Dublin yesterday. Fergal with his usual positive attitude smiling from start to f...
27/10/2025

A great day for all the RunFit Crew in Dublin yesterday. Fergal with his usual positive attitude smiling from start to finish ๐Ÿ™Œ๐Ÿป
Ali with a 20min PB ๐Ÿ”ฅ & James with a 5min PB ๐Ÿ”ฅ
Personal bests like that donโ€™t happen by accident. These lads have worked hard consistently over the past year to get those results. Congratulations to everyone who made it over that finish line yesterday ๐Ÿ‘๐Ÿป

โ€œIf you want to run, run a mile. If you want to experience a different life, run a marathonโ€ - Emil Zatopek

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