Elite Physiotherapy

Elite Physiotherapy Elite Physiotherapy employs Chartered Physiotherapists who have undergone a minimum of three years full time training at degree level at university.

Specialised Physio Clinic | Est.2010
Cookstown & Maghera
🏐Sports Injury
🏋️Post Op Rehab
🦴Back & Joint Pain
🧘‍♂️ Matwork & Reformer Pilates
🔎 MSK Ultrasound Scans
💉 Joint Injections The Elite Physiotherapy team are all members of the Chartered Society of Physiotherapy (MCSP) and the Health Professionals Council (HPC). Elite Physiotherapy aim to restore normal movement allowing the affected tissues to repair in a balanced and appropriate way.

We’re hiring.At Elite Physiotherapy, we’re not just looking for another physio to fill a diary.We’re looking for someone...
13/03/2026

We’re hiring.

At Elite Physiotherapy, we’re not just looking for another physio to fill a diary.

We’re looking for someone who wants to be part of a team that cares deeply about doing things properly.

Our clinic is built around clinical reasoning, high-quality rehab, and a team culture that values learning and accountability.

We work with a wide range of patients — from everyday aches and pains to athletes returning from serious injury and surgery. Our approach is structured and progressive, combining hands-on assessment, exercise-based rehab, and objective testing to guide decision-making.

Inside the clinic you’ll be part of a team that:

• values clinical thinking over quick fixes
• believes rehab should be structured, progressive and measurable
• supports learning, reflection and continuous improvement
• works closely together to solve problems and improve outcomes

We’re looking for an A-team player.

Someone who brings:

✔ High standards
✔ Strong work ethic
✔ Curiosity and willingness to learn
✔ Openness to feedback and reflection
✔ A team-first mindset

You’ll be surrounded by clinicians who care about improving their craft — through weekly CPD, case discussions, mentoring, and shared clinical thinking.

If you want to work somewhere that pushes you to become a better clinician while being supported by a strong team, we’d love to hear from you.

To apply:
Complete the application form via the Google Form linked in our bio.

🗓 Applications close Friday 27th March at 5pm

04/03/2026

The number one mistake we see when treating groin pain?

Assuming it’s just an adductor problem.

In younger, skeletally immature athletes — that assumption can cost months.

Not all groin pain is soft tissue.

In this population, we regularly see bone stress involvement.

And that changes everything.

Because bone doesn’t behave like tendon.

It has:
⏳ Different healing timelines
📉 Different load tolerance
⚖️ Different progression rules

If you treat bone stress like a strained adductor — hammering squeezes and Copenhagens — you keep the athlete in a flare cycle.

The groin is often the victim.

The real driver?
Training load.
Pelvic control.
Trunk stiffness.
Hip mobility.
Global capacity.

If you don’t identify the tissue properly, you won’t load it properly.

And when load doesn’t match tissue — symptoms linger.

We’re running Making Sense of MSK again this March.A one-day practical workshop designed for new and recently qualified ...
04/03/2026

We’re running Making Sense of MSK again this March.

A one-day practical workshop designed for new and recently qualified physios who want to feel more confident managing MSK and sports injuries in clinic.

This is a hands-on day focused on:

• Structuring your MSK assessment
• Developing stronger clinical reasoning
• Linking subjective & objective findings
• Knowing what the next step in treatment should be

The aim is simple — helping you move from knowing the theory to thinking like a clinician.

📍 Elite Physiotherapy, Maghera
📅 Saturday 21st March 2026

Places are already filling quickly, and numbers are limited to keep the day practical.

Booking link in bio.

03/03/2026

We didn’t bring MSK ultrasound into the clinic to look impressive.

We brought it in to give you clearer answers.

After we listen, assess your movement and test strength, sometimes the missing piece is seeing the soft tissue structure we’re suspicious of.

Ultrasound lets us do that — there and then 🔍

It helps us:

• Identify what’s actually driving your pain
• Differentiate reactive irritation from structural change
• Decide whether this needs progressive rehab
• Or whether an injection would genuinely help 💉

For you, that means less guesswork.
More clarity.
And a confident next step.

Assessment ➝ Imaging ➝ Clear plan. ✅

A lot going on in clinic in February…A mix of rehab, progressing patients, testing, learning🏋️‍♀️ Lower Limb Rehab Works...
01/03/2026

A lot going on in clinic in February…

A mix of rehab, progressing patients, testing, learning

🏋️‍♀️ Lower Limb Rehab Workshops launched
Inside the workshops:

– Rebuilding lateral hip resilience
– Addressing posterior knee deficits
– Developing foot & ankle control
– Integrating the spinal engine
– Preparing athletes for plyometric demand
Methodical. Progressive. No skipped steps.

📚 Team CPD focus: Spinal treatment & rehab
We spent time this month refining how we assess and load the spine — improving clarity in decision-making and progression in clinic.

🧘‍♀️ Pilates blocks wrapped up
Our first Matwork & Reformer blocks of 2026 finished across Cookstown and Maghera.
New blocks start tomorrow — and we’re looking forward to getting going again. 😉

🔬 New ultrasound scanner landed
An upgrade to our in house msk diagnostics & injection clinics 💉

🧩 And in equally important news…
Jacinta and Aoife finally finished the Christmas jigsaw.
Only took until nearly March 😂

Good month. Solid work. On to the next. 💪

28/02/2026

New & recently qualified physios — this one’s for you 👇

Making Sense of MSK is back.

A practical, small-group workshop designed to help you:

• Improve your MSK assessment structure
• Strengthen your clinical reasoning
• Build confidence managing sporting & active patients
• Apply skills immediately in clinic

This isn’t theory-heavy CPD.

It’s hands-on.
Case-based.
Real clinic reasoning.

Delivered by physios working daily in private practice and sport.

If you’ve ever thought:
“I know the theory… but I don’t feel fully confident yet”

This is for you.

📅 21st March 26
📍 Elite Physiotherapy, Maghera Clinic
⚠️ Limited spaces

Booking link in bio.

The faces you’ll see in studio over the next few weeks 🤍Our new 5-week Pilates block starts Monday — across both Cooksto...
27/02/2026

The faces you’ll see in studio over the next few weeks 🤍

Our new 5-week Pilates block starts Monday — across both Cookstown & Maghera

Matwork and Reformer.
Physio-led.
Small group.
Structured properly.

These aren’t generic classes. They’re planned, progressive blocks designed to build strength, control and confidence — whether you’re returning from injury, managing niggles, or just want to move and train well.

We’re down to the last few remaining spaces across the week. If you’ve been meaning to book, now’s the time⏳

Swipe ➡️ for the full timetables

Drop-in spaces will go live tomorrow morning for anyone who can’t commit to the full block but still wants their Pilates fix without missing out.

If you’re joining us next week — we’re looking forward to having you back in studio 🤍

If you’re thinking about it — the link is ⤵️ 😉

25/02/2026

Posterior chain capacity isn’t optional — especially in hamstring graft ACLs.

If it’s not restored properly here, it shows up later in deceleration and change of direction.

Control first. Then we layer speed and reactivity — exactly what Aoife led the group through in this week’s workshop 👏

If you’re in that mid-to-late stage of rehab, next week’s class focuses on end-stage foot & ankle strength and introducing plyometric load safely.

Different focus. Same standards.

DM us for more info on our rehab workshops.

24/02/2026

A behind-the-scenes look at how we prepare for joint injections in clinic 👀

Before any injection:
– Full clinical assessment
– Clear explanation of indication and expected outcome
– Careful sterile skin preparation
– Ultrasound set-up to confirm anatomy and guide placement

Marty performs ultrasound-guided peripheral joint injections, including:

• Hyaluronic acid (helps improve joint lubrication)
• Corticosteroid (anti inflammatory)

At Elite, injections aren’t a standalone service bolted onto clinic.

They sit inside our complete patient pathway:

Assessment → Imaging (POCUS) → Injection (if appropriate) → Structured rehab → Objective strength testing → Return to performance.

Everything under one roof.

That means:
✔ The right patients get injected
✔ The right structure is targeted
✔ Rehab starts immediately
✔ Progress is measured

We don’t use injections as a substitute for rehab.

We use them, when clinically indicated, to create a window for better loading and better outcomes.

Available in clinic by appointment.

23/02/2026

We start again next week 🧘🏻‍♂️

Matwork Pilates — physio-led, small group, properly structured 🤍

Because when classes are physio-led, exercises can be adapted, modified or progressed safely — whether you’re returning from injury, dealing with aches, or simply want to build strength properly.

There are still a few spaces in:
• Monday 10:30am
• Friday 10:30am
• Wednesday 7pm
Cookstown 📍

Adaptable if you’re carrying niggles or coming back from injury 💪

If you’d like in, don’t leave it too late ⏳
Link ➡️ http://linktr.ee/ElitePhysiotherapy

Address

Cookstown

Opening Hours

Monday 8am - 9pm
Tuesday 7am - 9pm
Wednesday 8:30am - 9pm
Thursday 7am - 9pm
Friday 9am - 4pm

Telephone

+442886440995

Website

https://linktr.ee/ElitePhysiotherapy

Alerts

Be the first to know and let us send you an email when Elite Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elite Physiotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category