Radiant Minds Coaching

Home
United Kingdom
Crawley
Radiant Minds Coaching

Radiant Minds offers 1:1 Mental Health and Wellbeing Coaching for children age 4 years up to 18 years. Empowering Young Minds.

08/03/2026

Supporting the next generation of confident and resilient girls 🤍

03/03/2026

There is so much happening in the world right now and our pre-teens and teens feel it more than we realise.

When anxiety rises, we come back to this,
What’s in my control? What’s not?

Clarity creates calm.

01/03/2026

🌸 March: A Season of Renewal & Growth

March marks the start of spring, a season that reminds us that growth is always possible, even after challenging times. As the days become lighter and brighter, it’s a powerful symbol of the emotional growth happening within our children and teens too.

Adolescence is full of change, new friendships, increasing independence, academic pressures, big emotions, and discovering identity. Some days feel confident and hopeful. Others can feel overwhelming or uncertain. Both are part of healthy development.

At this stage, young people don’t just need advice, they need guidance, a safe space, and someone who helps them build the skills to navigate life with confidence. Coaching provides tools for emotional regulation, resilience, self-belief, and positive decision making.

Just like spring growth, progress isn’t always loud or visible. Sometimes it’s quiet confidence. Sometimes it’s learning to speak up. Sometimes it’s simply trying again.

With the right support, every young person can grow through what they go through and step into the season ahead feeling stronger and more capable.

23/01/2026

GCSE options can feel overwhelming, take your time and choose what works for you.

Save this and share it with someone choosing their options.

09/01/2026

Permission for young people (& parents) to slow down 🤍
Rest, reassurance, a little pet therapy 🐾 or whatever self care you choose

04/01/2026

Sunday dread setting in?

A very common feeling for young people especially after a break from school.

A new year doesn’t mean you have to change who you are. Slow starts still count. Take it one day at a time and praise yourself for getting through it 🤎

Share with a young person/teen who may need to hear this today ✨

02/01/2026

Setting small intentions helps children and teens build healthy emotional habits. Today’s focus is simply getting outside, no pressure, just presence.

Share this with a Young Person you know.

01/01/2026

New year, same you. And that’s enough 💙

We’ve all done it, had good intentions and set a whole heap of goals in January, that feels so overwhelming before you even start. Often after a week you’ve given up on everything, making you feel like a failure at the first hurdle. Take the pressure off. Small steps still count.

24/10/2025

Need some support? Please reach out. It can make the world of difference for the young person in your life 🤍

Currently taking bookings for age 10-19 years. Limited spaces available for block sessions to lead up to the end of the year.

WhatsApp 07762473812
Email lou@radiantmindscoaching.co.uk

www.radiantmindscoaching.co.uk

23/10/2025

Focused on Emotional Literacy with this superstar, exploring feelings, colours, triggers, and what helps. All through creativity, just how she loves it 🩷
So proud of her self awareness and growth!

11/09/2025

We’ve been talking a lot about emotions and feelings this week at Radiant Minds. Emotional literacy is a key element in helping young people to understand their emotions. It’s pivotal for good mental health. So much so I’ve recently started a course specialising in Emotional Literacy, starting with ages 3-12 years and then continuing on from 12-18 years.

So I’m looking forward to using this book with my coachees. A story written by amazing tutor Nicky. She has a wonderful collection of books to support young people with their mental health and wellbeing. Highly recommend. Thank you Nicky 💜

04/09/2025

✨ Every child deserves the tools to bounce back and grow. Coaching offers a safe, supportive space for your child to build confidence and resilience.

Email lou@radiantmindscoaching.co.uk
WhatsApp 07762473812
#

Address

Crawley
RH103LH

Website

http://www.radiantmindscoaching.co.uk/

Alerts

Be the first to know and let us send you an email when Radiant Minds Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Radiant Minds Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Crawley?