Integrative Health UK

Integrative Health UK Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrative Health UK, Vitamins/Supplements, 3rd floor, The Pinnacle, Station Way, Crawley.

Integrative Health UK offers high-quality nutritional supplements designed to support overall health and well-being, with a focus on natural ingredients and scientifically-backed formulas.

Enhance Detox with HSP70KSM for Cellular Renewal
08/11/2025

Enhance Detox with HSP70KSM for Cellular Renewal

Our cells are constantly renewing and working hard to keep us healthy. A natural protein called HSP70 could offer support in this intricate process. The Role of HSP70 in Detoxification HSP70 is a heat shock protein that assists cells in managing stress and maintaining their integrity. It’s like a ...

Spring Detox: ME-3 Probiotic and Vitamin C for Antioxidant
08/11/2025

Spring Detox: ME-3 Probiotic and Vitamin C for Antioxidant

Spring is here, and it's a great time to refresh your health regimen. One way to support your body's natural detox processes is with ME-3 probiotics and vitamin C. ME-3 is a unique strain known for its antioxidant properties, which help reduce oxidative stress in the body. This stress can lead to va...

HSP70KSM: Enhancing Cellular Repair During Cold Seasons
08/11/2025

HSP70KSM: Enhancing Cellular Repair During Cold Seasons

As the cold season approaches, our bodies face increased stress and potential damage due to colder temperatures and viral exposure. Introducing HSP70KSM, a supplement suggested to support cellular repair during these challenging months. HSP70KSM leverages heat shock proteins, particularly HSP70, kno...

Winter Gut Immunity: Strengthen Defences with Probiotic ME-3
07/11/2025

Winter Gut Immunity: Strengthen Defences with Probiotic ME-3

Winter can be a tough season for our immune systems, partly due to the changes in our gut health. The ME-3 probiotic has emerged as a valuable ally in supporting gut immunity during these cold months. Why ME-3 Matters ME-3 is a strain of probiotic known for its ability to produce glutathione. Glutat...

Magnesium's Role in Managing Winter Stress and Fatigue
06/11/2025

Magnesium's Role in Managing Winter Stress and Fatigue

Winter days can feel heavy, and with it comes a unique kind of fatigue. Could magnesium offer a little relief? Research suggests that magnesium may play a role in managing stress and fatigue. This is particularly relevant during winter when shorter daylight hours disrupt our natural rhythms. Magnesi...

Enhancing Cellular Immunity Against Seasonal Illnesses
06/11/2025

Enhancing Cellular Immunity Against Seasonal Illnesses

As the seasons change, many of us experience an increase in colds and flu. It's important not only to protect ourselves but also to support our internal cellular defences. Our body's immune system is a complex network of cells that need proper nourishment. Highlighting the significance of clinical n...

Liposomal D3 and K2 for Immune and Bone Health in
31/10/2025

Liposomal D3 and K2 for Immune and Bone Health in

As the nights draw in, ensuring we have adequate levels of Vitamin D3 and K2 becomes crucial for our immune and bone health. Liposomal formulations of these vitamins may provide enhanced absorption and efficacy. Vitamin D3 supports immune function and can be particularly beneficial during the darker...

Enhancing Winter Immunity with AHCC and Vitamin C
31/10/2025

Enhancing Winter Immunity with AHCC and Vitamin C

```html As the cold months roll in, maintaining a strong immune system becomes crucial. AHCC and Vitamin C may be your allies in fortifying winter immunity. AHCC, or Active Hexose Correlated Compound, is a mushroom extract that's gaining attention in integrative medicine. Studies suggest it possesse...

The Impact of Prebiotics on Gut Health and Inflammation Reduction
30/10/2025

The Impact of Prebiotics on Gut Health and Inflammation Reduction

Prebiotics might just be the unsung heroes in the realm of gut health. These non-digestible fibers serve as food for beneficial gut bacteria, supporting a balanced microbiome. A flourishing gut microbiota can influence not only digestive health but also inflammation levels throughout the body. Recen...

Interesting news
20/10/2025

Interesting news

Vitamin D may slow biological aging, new study finds.

A major clinical trial has found that vitamin D could help slow the body’s aging process – by preserving the protective caps on our DNA.

In a new study published in The American Journal of Clinical Nutrition, researchers followed over 1,000 adults for five years as part of the VITAL trial. Participants who took 2,000 IU of vitamin D daily had significantly less shortening of their telomeres – the protective ends of chromosomes that naturally wear down as we age.

The difference was big enough to translate to nearly three years of reduced biological aging compared to those on a placebo.

Shortened telomeres are linked to age-related diseases like heart disease and certain cancers. By protecting them, vitamin D may support healthier aging at the cellular level – beyond its well-known role in bone health and immune function.

Researchers caution that the results are early. The study only measured telomeres in white blood cells and didn’t track long-term health outcomes. But the findings add to growing evidence that vitamin D may influence how we age – not just how we feel.

["Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial." The American Journal of Clinical Nutrition, July 2025]

Tony Leachon

Vitamin C: Evidence-Based Benefits for Immune Support in Winter
20/10/2025

Vitamin C: Evidence-Based Benefits for Immune Support in Winter

```html As the cold winter months approach, many of us turn to various methods to ward off seasonal illnesses. One common choice is vitamin C. Vitamin C is crucial for immune support, especially in winter. It plays a role in boosting white blood cell function, which helps to fend off infections. Whi...

Gut–Liver Axis: ME-3's Role in Reducing System
20/10/2025

Gut–Liver Axis: ME-3's Role in Reducing System

The gut-liver axis is an intriguing area of integrative health research. Understanding its role in our body's response to oxidative stress can guide more targeted approaches to well-being. ME-3, a probiotic strain, might play a crucial role here. It aids in antioxidant production, potentially reduci...

Address

3rd Floor, The Pinnacle, Station Way
Crawley
RH101JH

Website

Alerts

Be the first to know and let us send you an email when Integrative Health UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category