12/02/2026
Today's Top Tip🤔- now I wasn't sure if I should post this one but here goes, and I'm not going to apologise for it, as it is simply the truth!
In a world where support is everywhere, clarity matters.
The titles coach, mentor and even therapist are not always regulated — which means, quite simply, anyone can use them. That’s the reality.
But when it comes to your wellbeing, your mindset, your emotional health — this isn’t something that should be left to guesswork.
Professional training matters.
Recognised qualifications matter.
Ethical frameworks matter.
Accountability matters.
I’ve invested years in study, professional development and ongoing learning, alongside over 30 years of experience, to ensure the support I offer through Rae Therapies is grounded in knowledge, responsibility and safe practice — not just good intentions.
Support should feel warm and human, yes — but it should also be informed, structured and professionally underpinned.
You deserve someone who has done the work behind the scenes, not just someone who can market themselves well.
Your growth is important. Who you trust with it matters.
If you’re looking for professional, ethical support, Rae Therapies is here to help.
