04/01/2026
✨CHAIR YOGA STARTING THIS WEEK.✨
✨In Ilminster Parish Hall, North Street ✨
✨ Thursday, 8th January at 12-1pm. ✨
Message me below the photos if you want to improve mobility in a gentle and effective way, but find mat yoga difficult.
I have been teaching Chair Yoga for more than two years and currently teach it in Crewkerne at the Henhayes Centre and also in Broadwindsor at Comrades Hall. Participants find it very helpful in promoting joint flexibility and muscle strength.
Come and try it this Thursday