Louise Denty Pilates

10/11/2025

30/10/2025

A few spaces left on the 20th November.
Drop me a message to book your space 🤶🎅🎄xx

16/10/2025

14/10/2025

28/09/2025

The one thing you really need to know about rehabilitation exercises ✅

They should fit around you, not that you have to fit around your exercises!

The biggest key to a successful rehab exercise programme is consistency. And if exercises/stretches are easy and sustainable then you can become more consistent

This is why we always chat about what works for you and alter and tailor them to fit you and your lifestyle.

📌Belvoir Osteopathy, Harby, Vale of Belvoir
🕜Open 9-late
📱Book your appointment ahead via our website

28/09/2025

28/09/2025

Wreath making workshop at The Glen Parva Manor. Spaces are booking up quick so don't delay drop me a message to book your space xx

26/09/2025

Presenting the new TLA logo 👀

It's a special day today at TLA as we launch a new, refreshed TLA logo!

The old TLA logo has served us well for over 20 years, but we felt it was time for a little update. Especially as we're in a transitional stage with the construction of the extension at our head office in Nottingham!

Don't worry - it may be a new logo, but we are still the same TLA. We will continue to be here to provide you with the solutions you need to keep your applications and your business running smoothly and efficiently.

We hope you like our new look! Let us know your thoughts in the comments ⬇️

Please bear with us over the coming months as we phase out our old logo.