Tibi Do Yoga

14/11/2025

This is one of my favourite affirmations also from our Autumn classes —a simple sentence with so many layers of meaning.

It might mean celebrating our own unique self, or having the courage to be our true authentic selves, even in times of fear or uncertainty. It could be a hopeful, positive reminder that it's never completely dark or bleak—we have our own energy and wisdom which we can trust to guide us. Or perhaps it holds a comforting spiritual meaning, speaking to a brightness within us linked to faith or a higher power that resides within and shines a light of support.

What meanings come to you as you read this? ✨

13/11/2025

Our Autumn affirmation from this weeks classes 🧘🏻‍♀️🧡

09/11/2025

13/10/2025

✨ A few spaces still available for Strength and Mobility Yoga in Plymtree & Weston! 🧘🏻‍♀️

These warm, friendly and inclusive classes are designed to build strength, balance and flexibility – both inside and out! 💖 It's a wonderful way to meet new friends and maintain a positive self-care habit throughout autumn.🍂

🌸Classes also include valuable breathwork and relaxation to help you destress, find calm and reduce inflammation. Beginners and those returning to yoga are very welcome! All equipment provided.

🌳Plymtree Parish Hall (10 mins from Cullompton)
Tuesday Evenings: 6.30pm to 7.30pm
The perfect after-work wind down!

🍇Heron Farm Vineyard (20 mins from Cullompton)
Wednesday Lunchtime: 12pm to 1pm
Midday Magic – a sacred hour of yoga to pause and reset for the day and week ahead.

Places are limited, so please book soon!
📞 Contact Rebby on 07976 320 069
📧 info@tibidoyoga.co.uk
🌐 www.tibidoyoga.co.uk

06/10/2025

🧘🏻‍♀️ PREGNANCY YOGA CLASSES 🤰🏻Honiton & Exeter 💖

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

✨Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 5.45pm-7pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

Taught by Rebby Stibbs – Certified Teacher with Yoga Alliance Professionals & Fully Qualified in Pregnancy, Postnatal, Mum & Baby Yoga

Book Now: Contact Rebby on 07976 320 069 – info@tibidoyoga@gmail.com – www.tibidoyoga.co.uk

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27/09/2025

Had one of those weeks? 🤦🏻‍♀️

Gift yourself just 2hrs to pause, rest, reset and come home to yourself! ✨ Just a small number of spaces for tomorrow’s Yoga for R&R.🧘🏻‍♀️

🏠Where: Plymtree Parish Hall

⏰When: 10am to 12 noon

🧘🏻‍♀️What: A gentle restorative yoga practice to ease tension in mind and body, with a special focus on releasing lower back, hips and shoulders. Followed by a chat over tea and homemade treats, finished with a deeply relaxing Yoga Nidra Meditation.

🌸Why: This ‘Self-Care Sunday’ is a chance to nourish ourselves, protect or restore our mental, emotional and physical health, emerging calmer, more patient, grounded and present. It's the antidote to modern day stress!

📱How: To book, please pop me a message or email, I’ll send details of what to bring, wear and how to pay

Then…. just show up - for you - as you are 💖🧘🏻‍♀️

22/09/2025

Join me for my newest class - Yoga for 'Midday Magic' - A friendly, joyful, yet focussed class for building Strength & Mobility. A Midday, Midweek Reset! - Ready for your week ahead, emerge feeling calmer, stronger, and re-grounded!

✨Press pause and reconnect
✨Build essential muscle strength
✨Improve flexibility
✨Increase balance
✨Enjoy gentle flowing Hatha-Vinyasa poses
✨Release tension
✨Reduce stress,
✨Relieve joint stiffness
✨Develop better body awareness.

Suitable for total beginners, improvers and those returning to yoga.

All equipment provided
Limited Spaces - Reserve your spot by contacting, me, (Rebby), on 07976 320069 or info@tibidoyoga.co.uk, www.tibidoyoga.co.uk

15/09/2025

🧘🏻‍♀️NEW PREGNANCY YOGA CLASSES @ HERON FARM WELLNESS HUB 🍇- Starting Wednesday 24th September – 6pm to 7.15pm💖

✨Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 5.45pm-7pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

Taught by Rebby Stibbs – Certified Teacher with Yoga Alliance Professionals & Fully Qualified in Pregnancy, Postnatal, Mum & Baby Yoga

Book Now: Contact Rebby on 07976 320 069 – info@tibidoyoga@gmail.com – www.tibidoyoga.co.uk

02/09/2025

🥰Mum & Baby Yoga🥰 ✨NEW Class at Heron Farm Honiton & NEW Block @ the Exeter Yoga Workshop! ✨

New mums, are you ready to discover the wonderful benefits of Mum & Baby Yoga for you and your little one? 🧘‍♀️🌱

Step into a serene and nurturing sanctuary where you can reconnect with your body while creating magical moments with your baby. Our joyful classes are designed to support both of you on this beautiful journey together.

✨ Amazing Benefits for You & Baby ✨

🍼Better Digestion - Gentle baby massage poses help with wind, colic & restful sleep

🧸Supports Development - Enhances natural flexibility & activates muscles

👶 Deeper Bonding - Nurtures that beautiful connection between you and baby

💪🏻Postnatal Recovery - Rebuilds strength, stability & confidence

🌈Pain Relief - Mindful movements to ease postnatal aches and restore comfort

🧘🏻‍♀️Mum's Restoration - Yoga postures that gently open areas tight from holding, carrying & nursing

🌸Peacefulness & Joy - Relaxation techniques, plus laughter for both of you!

💖Sisterhood - Join a warm, inviting community of real-life mothers sharing experiences & wisdom

Our classes blend gentle stretches, shared poses, delightful songs, rhymes, engaging sensory toys, and soothing baby massage techniques. Sessions end with blissful relaxation for everyone!

⚡ BOOK NOW - Spaces are limited! 📱 Call/text: 07976 320 069 ✉️ Email: tibidoyoga@gmail.com

Tibi Do means 'I give to you' in Latin - because yoga truly is a gift! 💝

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30/08/2025

If you are feeling tempted… there’s still a few SPACES- Gift yourself this small yet powerful pause. Recharge and reset ready for September with this deeply nurturing session. 💖

What you'll experience:

🌿 Restorative Yoga - movements based on the Traditional Chinese Medicine Element of Earth- we will explore gentle, supported postures that are grounding, nurturing and stabilising.

🌬️ Breathwork to release stored tension and calm your nervous system

🫖 Nourishing tea and seasonal treats at halftime

🌙 Deeply relaxing Yoga Nidra meditation to close

Our focus will be self-compassion, letting go, and new beginnings as you slow down and tune inward. Emerge refreshed, grounded and ready for September! ✨

Perfect for both beginners or existing practitioners

Book your spot:
📧 Tibidoyoga@gmail.com | 📱 (07976) 320069

Gift yourself this sacred space to rebalance, release and reset 🌱

Sunday 31st August - 10am - Plymtree-£20

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28/08/2025

Don’t miss my next block of joyful and uplifting Mum and Baby Yoga Classes! Starting next Thursday in the beautiful town centre based studio Exeter Yoga Workshop. Only a few spots left! 💖🧘🏻‍♀️🌱👶

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts NEXT WEEK - Thursday Sept 4, 2025
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 Sept 4 - Oct 16 2025

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

07/08/2025

All set for another uplifting and joy filled Mum and Baby yoga class today at the Exeter Yoga Workshop. 🙏🧘🏻‍♀️

Such a lovely group of mums and the cutest of babies! I love watching the babies stare intently at each other, settle like baby magic to the ohm sound and delight at our singing… not to mention those gummy smiles I get that make me completely forget what I’m doing!!! 🙈💖🥰

Two spaces available still at Willand Village Hall for my weekly Friday Class from 10am to 11.15am

For booking or information please contact Rebby @ Tibidoyoga@gmail.com
Tibi Do means ‘I give to you’ in Latin!