Tibi Do Yoga

09/02/2026

💖🧘🏻‍♀️Affirmations and Readings from Sunday’s Yoga for Rest & Reset - centred around the Earth Element & Transitioning to Spring 🌱✨

07/02/2026

✨ PULSES AND POSES: Yoga Meets Acupressure ✨ As we move toward the end of February, I'm thrilled to announce an extra special pop-up event I've been dreaming of for some time! 🐴🔥

Join me and the wonderful Emily Fraser from Acuwell for a unique three-hour wellbeing immersion to welcome the Chinese New Year and the vibrant energy of the Fire Horse.
This isn't just a yoga class—it's a deep dive into YOUR personal wellbeing.

🧘🏻‍♀️ Nurturing yin yoga to release tension and restore balance
🫀 Personal 1-on-1 pulse readings with degree-qualified acupuncturist Emily
✨ Discover where your energy may be out of balance according to Traditional Chinese Medicine
🌿 Learn practical acupressure points for sleep, digestion, and more
📖 Take home a comprehensive manual to continue your practice

Sunday 22nd February | 10am–1pm | Plymtree Parish Hall | £50

Includes healthy refreshments, your manual, and all equipment provided.

⚠️ Spaces are strictly limited due to the intimate nature of the 1-on-1 consultations.

For anyone who's loved our Rest and Reset sessions, this workshop takes that seasonal wisdom to a whole new level! Perfect for complete beginners and experienced yogis alike. 💚
Message me ASAP to secure your spot! 📩 07976 320 069

01/02/2026

https://www.facebook.com/share/17BG4XryJh/?mibextid=wwXIfr

The Snow Moon rises on Sunday 1st February at 16:07, glowing bright against the muted light of late winter.

For generations, people knew February’s full moon as the Snow Moon. It marked the coldest stretch of winter, a time of survival, patience, and quiet strength.
The name carries both starkness and hope: a reminder that even when the world feels still and silent, the earliest signs of new life are gathering beneath the surface.

Just as the Cold Moon marked deep winter, the Snow Moon marks endurance, one final stretch before the earth softens again.
Traditionally, the Snow Moon symbolised patience, resilience, and the slow, quiet preparation for spring.

Endurance - moving steadily through challenging seasons
Clarity - winter stripping things back to what truly matters
Renewal - the subtle beginnings of new energy forming beneath the surface
Trust - believing in cycles even when progress is hidden
In simple terms, the Snow Moon reminds us that not all growth is visible.
Sometimes the most important changes happen quietly, beneath the snow.

Spiritually, the Snow Moon is linked with patience, renewal, deep rest, and clarity.
Winter’s stillness can feel stark, but it also helps us see what matters, and what doesn’t. This full moon encourages us to slow down, conserve our energy, and prepare internally for the new cycle ahead.
Just as the first green shoots form unseen beneath frozen ground, the Snow Moon reminds us that renewal is already beginning, even if we can’t yet see it.

The Snow Moon invites gentle reflection:

Where can you soften your grip?
Where can you let stillness support you?
Where might rest be the medicine you’ve been avoiding?

Just as the land rests beneath its snowy blanket, we too are allowed to pause. This moon is about resilience, yes, but also about gentleness. Knowing you don’t have to push to be moving forward.

🖋️Ebb & Flo
🎨Rimma Smirnova

Serendipity Corner 🌝

31/01/2026

Thank you to all my wonderful students for your incredible support and flexibility this week! 🌬️ Despite the challenges Storm Chandra threw our way, it was an absolute joy to be back on the mat. I feel so privileged to share the magic of yoga with you all! 🙏✨

What was your favorite moment on the mat this week? 💖🧘🏻‍♀️🪷

P.S. I also saw my first beautiful snowdrops… in my very own garden!!

14/01/2026

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm ✨

14/01/2026

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm ✨

07/01/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 TOMORROW 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday January 8, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 Jan 8 - Feb 12, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

04/01/2026

🧘🏻‍♀️NEW TERM of PREGNANCY YOGA CLASSES 🍇- Starting 7th January! 💖

✨Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

Taught by Rebby Stibbs – Certified Teacher with Yoga Alliance Professionals & Fully Qualified in Pregnancy, Postnatal, Mum & Baby Yoga

Book Now: Contact Rebby on 07976 320 069 – info@tibidoyoga@gmail.com – www.tibidoyoga.co.uk

04/01/2026

🌟NEW TERM of MUM & BABY YOGA CLASSES STARTING THIS WEEK🌟

📍 Heron Farm Honiton🤱 Mum & Baby Yoga: 10:15am to 11.30am - Every Wednesday - Starting 7.01.26 🧘🏻‍♀️

📍 Exeter Yoga Workshop 🤱 Mum & Baby Yoga: 11.30am to 12.30am - Every Thursday 🧘🏻‍♀️ - Starting 8.01.26

Step into a nurturing sanctuary for mum and baby✨

💖Bond with your little one through baby massage and yoga, sensory play, and postnatal yoga that rebuilds your strength while promoting relaxation, aiding digestion and encouraging better sleep for both!

🥰Create magical bonding moments while joining our warm community of real-life mothers sharing wisdom, laughter, and support. Perfect for enhancing development whilst finding your own peace, balance, and joy!

Ready to reconnect with your body and create beautiful memories?

Any questions or queries welcome 🤗

👶 BOOK YOUR SPOT TODAY! 📧 Tibidoyoga@gmail.com | 📱 07976 320069 🌐 www.tibidoyoga.co.uk

03/01/2026

🌕First Full Moon of 2026: The Wolf Moon 🐺

💖Sending blessings to my wonderful community tonight! As the Icy Wolf Moon lights up the sky, let’s embrace the winter energy of reflection and gratitude.✨

🧘🏻‍♀️ Remember to stay gentle with yourself. Pause, breathe, and just be. 🌬️✨

As inspiration- here are the affirmations we practiced in our Twixtmas classes:

29/12/2025

Tomorrow! 🧘🏻‍♀️✨ Starting our Twixtmas Yoga
Reset tomorrow morning at Plymtree Parish Hall (9:30am)!

If your body is craving some gentle movement and your mind needs a bit of peace, this is for you. I’ll have the mats ready and the heaters on!

✅ All equipment provided
✅ Free, easy parking
✅ Suitable for all (including pre/postnatal)
✅ No experience needed!

Spaces are filling up—message me soon to secure your spot! 🙏
📞 07976 320 069"