Sunflower and Moon Wellness

Sunflower and Moon Wellness Supporting moms, babies & families through every season of wellness.

Offering:
• Yoga for all levels
• Meditation & relaxation
• Baby Massage/Yoga
• Mom & Baby Yoga

📍 South Wales

A calming space to move, breathe, bond & grow stronger together

23/11/2025

Chasing golden moments 🥾⛰️🌅

20/11/2025

My firstborn: pure heart, soft feelings. My secondborn: pure chaos, loud energy. And I love them both endlessly 🤍😂

✨

Many think yoga is about flexibility or strength — but the real practice lies in stillness, awareness, and connection.Me...
15/10/2025

Many think yoga is about flexibility or strength — but the real practice lies in stillness, awareness, and connection.
Meditation, breathwork, and Savasana are just as powerful as any asana


Paint, Sip & FlowJoin us for a soul-nourishing afternoon of creativity and self care at .market 🥂 A glass of Prosecco on...
14/10/2025

Paint, Sip & Flow

Join us for a soul-nourishing afternoon of creativity and self care at .market

🥂 A glass of Prosecco on arrival or on alcoholic alternative
🎨 A guided painting session
🧘🏻‍♀️ Restorative yoga session

(Please bring your own mat)

Unwind, express and connect in a creative experience blending art, movement, and mindfulness

📍Newport Market
🗓️ Saturday 25th October
⏰ 1pm - 4pm

✨ Limited spaces - don’t miss out ✨

🔗 Link in bio to book on

Not quite flying yet, but definitely stretching my wings 🕊️Yoga is the journey, not the destination
12/10/2025

Not quite flying yet, but definitely stretching my wings 🕊️
Yoga is the journey, not the destination

Progress looks like patience, practice, and a few wobbles along the way ✨
09/10/2025

Progress looks like patience, practice, and a few wobbles along the way ✨

⭐️COMPETITION TIME ⭐️Free ticket to our Sip, Paint and Flow event 🍸🎨🧘🏼‍♀️To enter:Follow and Like this postTag 3 frien...
08/10/2025

⭐️COMPETITION TIME ⭐️

Free ticket to our Sip, Paint and Flow event 🍸🎨🧘🏼‍♀️

To enter:
Follow and
Like this post
Tag 3 friends who would love to join you at this event

Share to your story for bonus entry ✨

Winner announced on 12th October 2025

🔗 Link in bio to Book

A little midweek movement to remind myself: I can handle anything with a steady breath 💛 ...
08/10/2025

A little midweek movement to remind myself: I can handle anything with a steady breath 💛

Unwind, create, and connect 🧘‍♀️🎨Join us for an afternoon of gentle yoga, painting, and laughter at Newport Market on 25...
04/10/2025

Unwind, create, and connect 🧘‍♀️🎨

Join us for an afternoon of gentle yoga, painting, and laughter at Newport Market on 25th October, 1–4PM.

No experience needed — just bring your creativity and your yoga mat (and we’ll bring the Prosecco 🥂)

✨

04/10/2025

An evening of autumn magic 🍂✨
Hosting this Mat & Mingle at - we made autumn wreaths, flowed through a slow yoga practice, and ended with the most relaxing spa session (infrared sauna, cold plunge & pressotherapy).
A night of connection, creativity, and calm 🤍

✨

Turning my Friday upside down… and it feels good! 😜
03/10/2025

Turning my Friday upside down… and it feels good! 😜



Address

Cwmbran
NP44

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