Verifit Physiotherapy

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Verifit Physiotherapy

Virtual consultations are also available via Zoom.

Verifit Physiotherapy is a local business providing a mobile physiotherapy service to your home, covering Bexley, Dartford, South East London and North west Kent. We specialize in the management of musculoskeletal conditions which include bone, joint, ligament, muscle, tendon, spinal and nerve pain and injuries. Services:
Physical assessment and Diagnosis
Exercise prescription and program design
Soft tissue therapies, sports massage and trigger point release
Joint mobilization and manipulation
Acupuncture
Taping
Post operative care
Sport specific rehabilitation
Mobility practice

Pricing:
1 hour initial assessment- £60
30 minute follow up- £40
30 minute video appointment via Zoom- £30

Payment: Cash, bank transfer, Paypal
(Cost may vary with increased travel time)

01/01/2024

Happy new year, wishing a happy and healthy 2024 to you all!

30/11/2023

👋 Meet your physiotherapist 👋
My name is Harvey Verrier, founder of Verifit physiotherapy!

Injury can be devastating and long term pain can be draining. My mission is to ensure that through physiotherapy people who are injured or are in pain can regain hope and find a way back to their sports, adventures or hobbies.

Personally I have a variety of hobbies including weight lifting, cycling, rugby, snowboarding, boxing and running. I am well traveled and have a passion for adventure with highlights including cycling from Lands End to John O’Groats, hiking the Andes mountains, hiking the three Peaks and an expedition to Mt Everest Base camp.

I have a Bsc Hons Degree in Physiotherapy and 8 Years physiotherapy experience. I work as an advanced musculoskeletal physiotherapist in the NHS and private practice physiotherapist. I have additional experience in pitch side physiotherapy as well as community rehabilitation and inpatient/ward based rehabilitation.

I am registered with the health and care professions council (HCPC) and chartered society of physiotherapy (CSP). I am trained in acupuncture by the acupuncture association of chartered physiotherapists (AACP).

If you or your friends and family are suffering with bone, joint, ligament, muscle, tendon, spinal or nerve pain please get in contact to book an appointment now!

13/11/2023

Physiotherapy led exercise prescription is essential in the presence of pain or injury and is a mainstay of physiotherapy treatment.

1. It is highly specific to the individual and is based on a physiotherapy assessment to find areas of weakness or tightness which can be improved with exercise

2. It is graded so that it can be gradually progressed without overloading the individual. This allows muscles to adapt and cope with new demands.

3. The physiotherapist can guide you as to how to continue exercise in the presence of pain and injury without triggering flare ups or disrupting the healing process.

4. In the long term the aim is to develop better movement patterns to avoid any instances of flare up or injury in the future.

If you are interested in a physiotherapy assessment to help develop your own individual exercise plan then please get in touch for more information.

Info@verifitphysiotherapy.co.uk
07849792450
www.verifitphysiotherapy.co.uk

06/11/2023

Whether it be joint replacements, arthroscopies or tendon repairs, physiotherapy led rehabilitation after orthopedic surgery is essential for a number of reasons

1. To promote optimal joint position for healing, if there is a lack of mobilisation after surgery often this can lead to long lasting joint stiffness.

2. To retrain and strengthen muscles which can be weakened due to pain inhibition, lack of movement or damage during the surgical procedure. Retraining walking pattern is often an essential part of the strengthening process.

3. Early and frequent follow up after surgery is important for the detection of any "red flag" symptoms which could suggest infection or blood clots. Without early detection these can be life threatening.

4. Through the combination physiotherapy led exercise, walking and manual therapies we can ensure that you regain optimal movement and function after surgery allowing you to return to your favourite activities.

If you are awaiting or have had orthopedic surgery please get in touch to find out more information on the rehabilitation process!

Info@verifitphysiotherapy.co.uk
07849792450
www.verifitphysiotherapy.co.uk

30/10/2023

Joint mobilisation is an effective treatment technique widely used by physiotherapists. It is a manual treatment with a targeted application of force to glide a stiff or painful joint.
Its many benefits include:

1. Improvement in joint range of movement and a reduction in stiffness.

2. Stimulation of the production of synovial fluid. This a naturally occurring substance that lubricates healthy joints.

3. Reducing joint pain by altering pain sensitivity through neuromodulation

4. Through the combination of reduced stiffness and pain there is an improvement in overall joint biomechanics allowing for more efficient movement.

If you are interested in this treatment please get in touch to find out more or book an appointment!

18/10/2023

Sports massage and soft tissue therapies are a key part of physiotherapy treatments. There are a range of benefits that aid in the recovery of injury and muscle pains.

1. To reduce muscle tension enabling muscles to move through their full range

2. Massage can promote good circulation which can help soft tissue healing.

3. The release of endorphins after massage therapy can help with relaxation and have a mood boosting effect

4. It can reduce pain and increase tissue tolerance through the mechanism of neuromodulation

If you are interested in this treatment or want more information please get in touch!

Info@verifitphysiotherapy.co.uk
07849792450
www.verifitphysiotherapy.co.uk

12/10/2023

Some of our testimonials on Google reviews!

Don't hesitate to get in touch if you or your friends and family are struggling with back pain, neck pain, joint pains or muscle strains. We deal with a wide range of conditions in physiotherapy so if you want to know if we can help send us a message!

Info@verifitphysiotherapy.co.uk
07849792450
www.verifitphysiotherapy.co.uk

09/10/2023

Taping can be an excellent addition to physiotherapy treatment with a range of benefits.

1. It can help to support injured or painful muscles and joints.

2. It can improve proprioception ( you sense of joint position) which is crucial for optimal performance

3. It can help to improve function and return to play by increasing confidence

4. It improves circulation to the target area which can reduce swelling and promote healing

Tape can be applied by your physiotherapist and your physiotherapist can also teach you to self-tape.

For more information or to book your appointment please get in touch!

info@verifitphysiotherapy.co.uk
07849792450

02/10/2023

⭐ Acupuncture appointments available now ⭐

Acupuncture can be an excellent treatment for musculoskeletal pain and has a range of benefits including:

1. Pain relief via the mechanism of neuromodulation

2. Reduction of muscle tension and release of muscular trigger points

3. Promoting tissue healing by stimulating an inflammatory response from the body

4. Relaxation and mood boosting through the release of endorphins

Get in contact now to find out more information and see if this treatment would be suitable for you.

info@verifitphysiotherapy.co.uk
07849792450

18/09/2023

🎉Back in business 🎉

We are a mobile physiotherapy service bringing high quality physiotherapy treatment to the convenience of your home.

If you or your friends and family are suffering with bone, joint, ligament, muscle, tendon, spinal or nerve pain please get in contact to book your appointment!

We operate in Bexley, Dartford, South East London and North West Kent.

Info@verifitphysiotherapy.co.uk
07849792450
www.verifitphysiotherapy.co.uk

https://www.facebook.com/Verifit-Physiotherapy-103092625643766/

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Dartford

Website

http://www.verifitphysiotherapy.co.uk/

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