Alcohol Free Sikhs

04/12/2025

🪯 Wonderful meeting with Haymkarran from Sangat App.

Together with our community health channel Alcohol Free Sikhs, we’re on a mission to elevate wellness and education across the global sangat. 🌏

💛 Sangat App
💛 Supreme Wellness
💛 Alcohol Free Sikhs

30/11/2025

🪯 Guru Tegh Bahadur Ji Gurpurab

Honouring the sacrifice of Guru Tegh Bahadur Jii. A true saint-soldier who stood for freedom, justice, and humanity.
May his courage and compassion inspire us today and always.

27/11/2025

The teams at Supreme Wellness & Alcohol Free Sikhs were honoured be invited to this amazing event at the Houses of Parliament.

We are truly blessed to be here from the sacrifices made by Siri Guru Tegh Bahadhur Ji 🪯🙏🏼🪯

Tan Dhesi
Supreme Sikh Council
Akaal Channel UK
Supreme Wellness
Alcohol Free Sikhs

27/11/2025

Honoured for the Alcohol Free Sikhs team be invited to this amazing educational events.

We are truly blessed to be here from the sacrifices made by Siri Guru Tegh Bahadhur Ji 🪯🙏🏼🪯

Tan Dhesi
Supreme Sikh Council
Supreme Wellness
Alcohol Free Sikhs
Akaal Channel UK

25/11/2025

Alcohol Drinkers Lose An Average of up to 14 Years of Life.

That’s not a headline - it’s a wake-up call.

Most people assume alcohol only becomes a problem at the extremes.
But research keeps showing something uncomfortable:

🔸 Regular, “normal” drinking quietly chips away at your health.
🔸 It increases the risk of cancers, heart disease, liver disease, and cognitive decline.
🔸 And the average drinker may lose up to 14 years of healthy life as a result.

What makes this even more challenging is that drinking is socially rewarded.
We celebrate with it, bond over it, de-stress with it, and rarely question it.

But choosing not to drink isn’t just about avoiding harm — it’s about reclaiming potential.

When people reduce or remove alcohol, they often report:
✔ clearer thinking
✔ better sleep
✔ more energy
✔ stronger relationships
✔ improved mental health
✔ renewed purpose

If alcohol were introduced today as a new product, with all we know now, would it ever be approved?

This isn’t about judgement — it’s about awareness.
When we know better, we can choose better.

If you’re exploring alcohol-free living or just rethinking your relationship with drinking, you’re not alone — and your future self will thank you.

World Health Organization - Key Stats
https://lnkd.in/dnpkx7Zx

For the latest news & events, please follow our social media channels and support our health initiatives to enhance the wellness for all communities.

📈 Supreme Wellness (Corporate)
https://lnkd.in/eiSPwjhv

🪯 Alcohol Free Sikhs (Community)
https://lnkd.in/e5EF72Fr

Thank you for your support 💙🙏🏼🧡



Educational Video:

19/11/2025

International Men’s Day 💛

Today we honour men for who they are, with respect, compassion and community.

Guided by Sikh values:
🟡 Naam Japna – reflection
🟡 Kirat Karni – honest living
🟡 Vand Chakna – sharing
🟡 Seva – service
🟡 Equality – respect for all
🟡 Chardi Kala – optimism
🟡 Sarbat da Bhala – wellbeing for all

To every man choosing courage, healing, and an alcohol-free path.

We stand with you. 💛

09/11/2025

🪯 AFS Honoured by Guru Nanak Darbar Sikh Temple, Dubai 🇦🇪

During our recent visit earlier this year, the Gurdwara recognised the Alcohol Free Sikhs health initiatives as a meaningful contribution towards enhancing community health and wellbeing. 🙏

We were humbled to receive a gold plaque, beautifully presented in a leather case, in recognition of our seva — a heartfelt reminder of the power of community, compassion, and collective action. 💛

This honour reinforces our shared commitment to building stronger, alcohol-free Sikh communities grounded in seva, respect, and holistic wellbeing. 🧘‍♀️

A heartfelt thank you to the Guru Nanak Darbar team for their warmth, vision, and continued dedication to community upliftment. 🌿

We’re also pleased to share that Alcohol Free Sikhs is now part of Supreme Wellness — please follow our pages for the latest news, events, and wellbeing initiatives:

💛 - Instagram

💛 Supreme Wellness Ltd
Social Media Channels
https://lnkd.in/eiSPwjhv

Thank you all for your continued support 💙🙏🧡

05/11/2025

🪯 HAPPY GURPURB 💙🙏🏼🧡

“Sat Guru Nanak Pargatya” is an expression from a Sikh hymn that means “When the true Guru, Nanak, appeared, the darkness of ignorance was dispelled and the world was illuminated.

Best with a from our team at ALCOHOL FREE SIKHS

01/11/2025

01/11/2025

Agree Alcohol Free Lifestyle 💯💙💪

Alcohol Free Sikhs | Enhancing Lives

20/10/2025

🪯 Bandi Chhor Diwas & Diwali 🪔

As we light our homes and hearts this Diwali, we also celebrate Bandi Chhor Divas — the day Guru Hargobind Sahib Ji showed the true meaning of freedom, compassion, and collective upliftment.

His actions remind us that real light comes from liberation — freeing ourselves and others from darkness, whether that’s addiction, ego, or anything that keeps us from living with truth and peace.

At Alcohol Free Sikhs, we honour this day by reflecting on how we can walk a clearer, kinder path together — supporting one another in sobriety, service, and self-awareness.

May this time bring light to our minds, strength to our spirits, and unity to our community.

Happy Bandi Chhor Divas & Diwali from all of us at Alcohol Free Sikhs 💙🙏🏼🧡