Sarah Vaughan Reflexology

13/12/2025

The festive season can feel really hard when you are in the depths of despair with fertility issues. I genuinely do not remember a thing about Christmas 2011.

If you are finding things tough right now please prioritise self care. You don’t need to go to ALL the events, you don’t need to have ALL the family over to your house for the entire festive season, it’s ok to put in some boundaries and do some of the things that you want to do this Christmas.

Please rest, slow down, eat well and do some things that bring you joy.

If you have experienced a loss this year, or any time at all, I have a free ebook on my website that might offer you and your partner some support. Link in bio if you would like to download a copy.

Sending you all lots of love this Christmas. Thank you for being here, it really means a lot to me.

Sarah. X

10/12/2025

The two week wait is one of the hardest parts of trying to conceive. Writing this book is helping me to heal some of that trauma and disappointment that I experienced over and over again during that part of my life.

If you are currently in the two week wait, I see you. I’m sending love and I hope that your dreams come true.

Eat well, drink plenty water of water, do what you love and get lots of rest. I know that this time of year is particularly tough for lots of you. 💕

07/12/2025

It was nice to be able to do a cosy winter treatment in my room on Friday afternoon. Looking forward to doing a few more this month. I have a one appointment left for this year, which is Tuesday 30th December at 1.30pm. If you would like it, please email me to book. sarahvaughanreflexology@gmail.com

03/12/2025

Here are a few December dates for any of you who may require some deeply relaxing reflexology over the festive season.

I’m not able to do too many because I am STILL waiting to see a wrist specialist, but I can do these treatments for those who want them.

I’m not offering vouchers this Christmas because I’m not sure what will be happening early next year with wrist appointments, but I will hopefully have some 2026 appointments available in the New Year, when my book will also be finished!!

Sarah.

07/11/2025

Just a little reminder, that my mini book, “The Pregnancy Loss Chapters,” is now, and always will be, available for free on my website for anyone who needs it.

The link is in my bio to download a free copy if you would like to. You can also buy a physical copy from Amazon, and all profits will go towards publishing the rest of the book, which I am currently working on. 💕

31/10/2025

Happy Halloween everyone 🎃 👣

24/10/2025

Wow! Thank you so much to everyone who has bought or downloaded a copy of my mini book, The Pregnancy Loss Chapters, so far. It’s so humbling to know that people are reading the words that I have written, and I truly hope that it helps those who need it.

I am almost 40,000 words into completing the final book which will contain EVERYTHING I know about fertility and reflexology and how you can combine the two to support yourself on your fertility journey, because reflexology is incredible!

This whole project is a labour of love, and is completely self funded. I have a GoFundme page if you would like to donate towards the final cost of publishing this book, and all profits from sales on Amazon will go towards publishing the book as well.

Thank you all for your support and kindness.

Love from me and my new, second hand vintage jumper that I got from today! 🌅

20/10/2025

A little extract from my free e-book, the Pregnancy Loss Chapters. Please do download it, grab a cup of tea, and have a read through if you are experiencing pregnancy loss and the grief of fertility struggles.

Links are in my bio.

If you would like to donate to my GoFundme page to help me to publish the rest of this book, I would be so grateful. Link is also in my bio.

I hope this helps some of you. Sending love. Xx

15/10/2025

12/10/2025

I cried my eyes out on the day I launched this tiny book into the world. I wasn’t expecting it to be so emotional for me.

I cried for the thousands of women who have untold stories of their own losses.

I cried for all of you who have suffered such devastating loss and just carried on with life for the benefit of those around you.

I cried for the unseen grief and the lack of support you had.

I cried for the souls who we knew but never got to hold.

I wrote this tiny book for all of us.

11/10/2025

You are welcome to download a free copy of my mini book, The Pregnancy Loss Chapters, via my website. (Link in bio)

Or you can get a paperback or kindle version via Amazon, for a small fee. All profits will go towards publishing my bigger book, which I am currently writing to support anyone who is dealing with life in the fertility trenches. I really hope that it helps you.

I also have a GoFundme page if you would like to make a donation towards this project, which is very close to my heart. 💕

11/10/2025

You are welcome to download a free copy of my mini book, The Pregnancy Loss Chapters, via my website. (Link in bio)

Or you can get a paperback or kindle version via Amazon, for a small fee. All profits will go towards publishing my bigger book, which I am currently writing to support anyone who is dealing with life in the fertility trenches. I really hope that it helps you.

I also have a GoFundme page if you would like to make a donation towards this project, which is very close to my heart. 💕