Sarah Vaughan Reflexology

Sarah Vaughan Reflexology Reflexologist specialising in women's health- fertility, pregnancy, Perimenopause, menopause and more

Good morning everyone, I’m about to share a decision that I might regret in the next month! 😆Most of you know that the p...
26/04/2026

Good morning everyone, I’m about to share a decision that I might regret in the next month! 😆

Most of you know that the past year has been pretty awful for our family, and we lost my step mum in May 2025 and my dad this March, to horrible cancers.

It’s been a pretty harrowing experience, but I wanted to do something positive to try and work through some of the grief, and to ensure that other families don’t have to go through what we have been through. So…. Inspired by my dad, who ran the marathon when he was 46, (I’m not running the marathon today!) I have signed up to the Bowel Babe run a mile a day in May challenge, to raise money for cancer research and support the Bowel Babe charity.

You will probably already know that I am not athletic in ANY way! I can’t run and breathe at the same time, and the last time I ran anywhere I was … well I can’t actually remember! But anyway, I’m running/ jogging/ crawling 31 miles in May! So, if you would like to sponsor me and donate to Cancer Research and the Bowel Babe charity, I’ve put the link in my bio and stories.

I will of course share updates with you on my stories for your entertainment!

Wish me luck ! Xx

21/04/2026

Are you coming for some reflexology?

I specialise in fertility and women’s health and hormones and I have a few appointments available in May! If you would like to book an appointment with me, or you would like me to support you longer term on your fertility journey, just send me an email: sarahvaughanreflexology@gmail.com

See you on my couch! Sarah. 😊

I am slowly and gently coming back to work, and these are the appointments that I have available over the next 6 weeks. ...
13/04/2026

I am slowly and gently coming back to work, and these are the appointments that I have available over the next 6 weeks.

Thank you to everyone who has sent me kind messages, I have really felt loved and supported by everyone over the past few months.

If you would like a reflexology treatment with me, please email sarahvaughanreflexology@gmail.com to book. I look forward to seeing you on my couch! X

Update:I will be taking a couple of weeks off all things reflexology as my father died in the early hours of this mornin...
07/03/2026

Update:
I will be taking a couple of weeks off all things reflexology as my father died in the early hours of this morning.

We have been caring for him for 7 weeks after he was diagnosed with cancer in January, and sadly he’s been taken from us already.

I will be back at work when I’ve had a bit of time to recover. 💕

23/01/2026

A little video to help anyone who is trying to recover from the flu or a cold (like me!)

I hope it helps. Xx

13/01/2026

It looks like I’m putting my clients in the cupboard, but I’m not… honestly!

This is my treatment room. January appointments are now fully booked, but I will release some dates for February soon.

Book progress so far…When I am writing it’s a bit of an old fashioned process, because I am a bit old! I have to write e...
07/01/2026

Book progress so far…

When I am writing it’s a bit of an old fashioned process, because I am a bit old! I have to write everything with a pen and paper before I type it, and then I need to print it, read it all, write all over it and then edit again and then eventually send it to my amazing proofreader.

As it’s been absolutely blooming freezing, I thought I would snuggle up in the warm and do some editing, so I printed what I’ve done so far. 54,000 words. 232 pages.

I now need to order more ink, more paper and stop beating myself up for “not doing anything last year.” 😂

If anyone needs me, I’ll be editing somewhere warm and cosy!

07/01/2026

Hello everyone, Happy New Year to you. I have two appointments left this month for anyone who needs their feet warming up!

My appointments are limited still due to my wrist injury, but I will release February appointments soon so you can book in early if you missed out this month!

An honest review of 2025! These are not my “best bits” these are the truth of what has been happening this year. Thankfu...
30/12/2025

An honest review of 2025! These are not my “best bits” these are the truth of what has been happening this year.

Thankfully there have also been thousands of little moments of joy, and I’m very grateful to my family and friends for their love and kindness, and also for making me laugh until my ribs hurt!

Bring on 2026 is all I can say!

#2025 #2026

24/12/2025

Wishing you all a Merry Christmas and a peaceful new year. I hope you all have a chance to do some of the things you want to do and spend time with the people you love.

I will be writing as much as I can, and I will see you all in 2026!

The festive season can feel really hard when you are in the depths of despair with fertility issues. I genuinely do not ...
13/12/2025

The festive season can feel really hard when you are in the depths of despair with fertility issues. I genuinely do not remember a thing about Christmas 2011.

If you are finding things tough right now please prioritise self care. You don’t need to go to ALL the events, you don’t need to have ALL the family over to your house for the entire festive season, it’s ok to put in some boundaries and do some of the things that you want to do this Christmas.

Please rest, slow down, eat well and do some things that bring you joy.

If you have experienced a loss this year, or any time at all, I have a free ebook on my website that might offer you and your partner some support. Link in bio if you would like to download a copy.

Sending you all lots of love this Christmas. Thank you for being here, it really means a lot to me.

Sarah. X

The two week wait is one of the hardest parts of trying to conceive. Writing this book is helping me to heal some of tha...
10/12/2025

The two week wait is one of the hardest parts of trying to conceive. Writing this book is helping me to heal some of that trauma and disappointment that I experienced over and over again during that part of my life.

If you are currently in the two week wait, I see you. I’m sending love and I hope that your dreams come true.

Eat well, drink plenty water of water, do what you love and get lots of rest. I know that this time of year is particularly tough for lots of you. 💕

Address

Worth
Deal

Opening Hours

Tuesday 9:15am - 6:30pm
Friday 9:15am - 6:30pm
Saturday 10am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Sarah Vaughan Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarah Vaughan Reflexology:

Shortcuts

Share

Category