The Community Wellness Company CIC

The Community Wellness Company CIC Creating the environments and conditions where everyone has the opportunity to flourish and thrive.

Let's Gather! Some of the team will be around for an informal /social walk (40 mins).  Thursday 29th Jan at the brill  P...
28/01/2026

Let's Gather! Some of the team will be around for an informal /social walk (40 mins). Thursday 29th Jan at the brill Pontcysyllte Chapel Tearoom
Meeting in the car park 12.30 at café, nip in for a cuppa afterwards!

21/01/2026

Today I visited Llangollen Youth Centre, which is owned by Denbighshire County Council.

The building has been closed during the day for some time, so it’s really encouraging to see it beginning to come back to life and being used again by the community, even though it continues to be used in the evenings by the Young Farmers, which they have done for the last 20 years.

One really positive development is that Food Share Llangollen, run by Steph, will now be using the centre one to two days a week, alongside offering a selection of available food for people who may need support, they also run groups and activities that help bring people together and reduce isolation.

Today’s session was run by Community Wellness, who work in holistic health, wellbeing and healing, treating those most in need with genuine care and compassion.

They believe that every person, regardless of their circumstances, has the right to be well, not just physically, but also emotionally, socially, environmentally and financially.

Their focus includes:

- Holistic wellness

- Therapeutic relationships

- Stress and trauma

- Compulsive and harmful behaviour

- Poverty

They tackle:

- Population health

- Loneliness and marginalisation

- Mental and physical illness

- Addiction

They work in:

- Community spaces

- Homeless hostels

- Natural spaces

- Digital platforms

- Third sector, public and private settings

To find out more about Community Wellness:
👉 www.community-wellness.co.uk

📧 hello@community-wellness.co.uk

You can also contact Food Share Llangollen directly here:
👉 https://www.facebook.com/llangollenfoodshare/?locale=en_GB

There was also valuable support today from someone offering advice on keeping household bills down, alongside support from Co-op, who are putting a lot of energy into supporting different charities across the town.

It’s really positive to see Llangollen Youth Centre beginning to be used again in the day to support people locally, exactly what community spaces should be about.

➡ See you all at George Edwards Hall 11-3pm Thursday 22nd Jan ⭐ Please finish our little poem off... 😁---'Get out the ho...
19/01/2026

➡ See you all at George Edwards Hall 11-3pm Thursday 22nd Jan ⭐ Please finish our little poem off... 😁
---
'Get out the house, come, chill-out,
Chats, health support and lunch
A welcome cuppa, a chance to play, and have a little..... '
---
Comment you suggestions below!
It's so much better when we gather together.

Great time had by all making food with the brilliant Veged!Joining in, learning and sharing skill, making lunch for ever...
14/01/2026

Great time had by all making food with the brilliant Veged!
Joining in, learning and sharing skill, making lunch for everybody! All good for the mind! 😁
▶ Come along to our next community connection sessions for a cuppa, chat and support: https://community-wellness.co.uk/whats-on/

⭐👍 We're back with support and some fun! All welcome.⭐👍See you all face to face George Edwards Hall 11-3pm Thursday 8th ...
05/01/2026

⭐👍 We're back with support and some fun! All welcome.⭐👍
See you all face to face George Edwards Hall 11-3pm Thursday 8th Jan. Cefn-mawr, Wrexham LL14 3AE.
➡ Chats, activities, emotional and mental health support (with access to health professionals and wellbeing experts), and lunch!
➡ Helping combat loneliness, isolation, stress, trauma...
• These community connection sessions are set up and run by GPs and Wellness Professionals in collaboration with the community.
Monitoring and enabling you on your wellness and healing journey in a community setting.

🎄Festive toolkit! No.4 from Nan  - Ideas to try and thoughts to encourage you over the festive season.Hi there, here's a...
03/01/2026

🎄Festive toolkit! No.4 from Nan - Ideas to try and thoughts to encourage you over the festive season.
Hi there, here's a little writing activity to try...
I have started to listen to Radio 3 Unwind - it takes me to a more serene place, especially when I am driving in the dark. A helpful tool to try if you're faced with tricky decisions, or just need to process any thoughts, is to write the following questions down - leave some space between each - and then write down your answers quickly, with whatever immediately comes to mind:
🙂 What do I need to know?
🙂 What do I need to accept?
🙂 What do I need to try?
🙂 What do I need to grieve?
🙂 What do I need to celebrate?

Cheers, Nan

See you all on the 8th Jan at George Edwards Hall 11-3pm
Cefn-mawr, Wrexham LL14 3AE

🎄Festive toolkit! No.3 from Dani  - Ideas to try and thoughts to encourage you over the festive season.Hi all! Let's try...
29/12/2025

🎄Festive toolkit! No.3 from Dani - Ideas to try and thoughts to encourage you over the festive season.

Hi all! Let's try a little gentle activity!
'Legs up the wall pose'
➡️ Relieves tired or swollen legs
➡️ Calms nervous system
➡️ Improves circulation
➡️ Eases lower back, hip pain

Read through the instructions first 😁

Find a wall and position yourself as close as possible sitting with your hip next to the wall.
Sweep your legs up as you bring yourself to lie back on the floor. You will be lying with legs resting vertically upwards.
Place your arms outstretched, palms upwards or rest hands on your belly and chest. Soften your body. Relaxing shoulders, back, pelvis, neck, head and face. Relax your eyes, jaw and tongue.
Notice your breathe as you soften with each exhale. Try to rest and allow your focus to rest on your breathe, slowly deepening naturally as you go.
Bring your mind back to the practice of resting and breathing if it wanders.
Stay for 10 breathes or up to 15 minutes.

Use props: Place a blanket under your back (a cushion or block under your pelvis if you feel discomfort) and a rolled blanket/towel under your neck.

Take care If you have tailbone, back or leg injuries. Menstruation, glaucoma, recent surgery or high blood pressure. Keep head and neck still and relaxed throughout.
Finish by bringing your knees to your chest for a moment, push away from the wall and roll to the side.

Cheers, Dani

See you all on the 8th Jan at George Edwards Hall 11-3pm
Cefn-mawr, Wrexham LL14 3AE

🎄Festive toolkit! No.2 from Karen  - Ideas to try and thoughts to encourage you over the festive season.Hi guys, be enco...
27/12/2025

🎄Festive toolkit! No.2 from Karen - Ideas to try and thoughts to encourage you over the festive season.

Hi guys, be encouraged! I love these quotes...
🙂 “When you finally learn that a person’s behaviour has more to do with their own internal struggle than you, you learn grace.”
Allison Aars

🙂 “Remember, life is a two way mirror. How someone acts towards you is a reflection of them.
How you react is a reflection of you. Look closely.”
Pru

Cheers, Karen
See you all on the 8th Jan at George Edwards Hall 11-3pm
Cefn-mawr, Wrexham LL14 3AE

We've had some fantastic guests on our podcast. Bravely sharing of themselves.Grab a coffee and listen to some amazing s...
25/12/2025

We've had some fantastic guests on our podcast.
Bravely sharing of themselves.
Grab a coffee and listen to some amazing stories from their lives and their journeys with Community Wellness.

👉 Listen here: https://community-wellness.co.uk/podcast/

🎄Festive Toolkit! No.1  - Ideas to try and thoughts to encourage you over the festive season.Hi all, here's a few ideas ...
21/12/2025

🎄Festive Toolkit! No.1 - Ideas to try and thoughts to encourage you over the festive season.

Hi all, here's a few ideas to encourage and comfort over the winter season:
🕯Light a candle for a warm glow inside your space and listen to your favourite piece of music.
🍚 Try a new recipe that takes you out of your comfort zone.
📝 Write a letter to your younger self with wisdom you have gained on your wellness journey.
Cheers, Ryan

See you all on the 8th Jan at George Edwards Hall 11-3pm
Cefn-mawr, Wrexham LL14 3AE

Address

A Place For You, Rowley’s Drive, Shotton
Deeside
CH51PY

Opening Hours

Tuesday 10am - 2pm
Wednesday 9:30am - 4pm

Website

https://www.linkedin.com/company/community-wellness-co/

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