The Glow Up Hub

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The Glow Up Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

13/03/2026

✨ NEW EVENT JUST ADDED AT THE GLOW UP HUB ✨

Pilates & Prosecco – 80s Edition

Looking for something a little different?

Join us for a fun themed Pilates class set to iconic 80s music, followed by a relaxed glass of Prosecco and time to socialise with the Glow Up Hub community.

Expect great music, great energy and a class that will leave you feeling strong, uplifted and smiling.

Optional 80s fancy dress — think neon, leg warmers and headbands… or simply come as you are and enjoy the atmosphere.

🏆 Prize for the best 80s outfit
Bring a friend or come along and meet new people — these events are all about movement, fun and community.

📅 Saturday 25th April
⏰ 3pm – 5pm
📍 The Glow Up Hub, Delph
💷 £20 per person

⚡ Only 14 spaces available to keep the class small and friendly.

These types of events tend to sell out quickly, so if it sounds like your kind of afternoon, book early.

👇 Book your space here
https://gymcatch.com/app/provider/8348/events/8933780⁠�

12/03/2026

This is the energy at ConfiDance 💃

A fun class all about movement, music and building confidence while you dance.

✨ Tonight – 7pm
✨ Just 4 spaces left

If you’ve been thinking about trying something new, this is a great class to start with.

📍 The Glow Up Hub
📍 Delph, Saddleworth

Book your space here:
https://gymcatch.com/app/provider/8348/events⁠�

11/03/2026

When was the last time you actually did something just for you?

Not for work.
Not for family.
Not because someone else needed you.
Just for you.

Sometimes we spend so much time looking after everyone else that we forget to check in with ourselves.

That’s why I’ve created this 2 Week Reset Course at The Glow Up Hub.
A calm space to slow down, reflect and reconnect with yourself.

Over two relaxed evenings we’ll explore:
🧠 Mindset
✍️ Guided journaling
💫 Confidence and self-belief
🌿 Letting go of what’s holding you back
✨ Put Yourself First – 2 Week Reset Course

📅 Tuesdays 21st & 28th April
⏰ 7–8pm
📍 The Glow Up Hub
💷 £30

If you feel like you need a little reset, this could be the perfect place to start.

Book your place here:
https://gymcatch.com/app/provider/8348/events⁠�

10/03/2026

✨ Only 2 spaces left for this special evening… ✨

Next Friday 20th March, join us at The Glow Up Hub for our Spring Equinox – Chill & Renew Sound Bath 🌿

We’ll begin the evening with some gentle breathwork to help you settle, slow your mind and prepare the body for deep relaxation.

Then you’ll simply lie down, get cosy and allow the soothing vibrations of the crystal singing bowls to wash over you.

The studio will be set up with a beautiful, calming atmosphere, soft lighting and a warm, welcoming space designed to help you fully relax.

✨ All equipment is provided
✨ Lovely warm studio
✨ You’re very welcome to bring extra pillows, blankets or anything that helps you feel extra comfortable

Many people say they leave feeling:
🌿 deeply relaxed
🌿 mentally clearer
🌿 like they’ve had the best rest in weeks
📅 Friday 20th March
⏰ 6:30–7:30pm
📍 The Glow Up Hub
💫 £15 per person

There are now just TWO spaces remaining, so if you’ve been thinking about coming, this is the time to grab one.

Book here:
https://gymcatch.com/app/provider/8348/events⁠�

10/03/2026

✨ A new Glow Within course is now open ✨

Tonight is Week 2 of our Glow Within: Confidence Rewired course, and it’s been such a lovely group already.

Watching women begin to shift their confidence, let go of limiting beliefs and take time for themselves again is honestly one of the best parts of what I do.

Because this course filled quickly, I’ve opened one more small 2-week Reset Course starting in April.

🖤 Calm, supportive environment
🖤 Journaling and reflection
🖤 Mindset and confidence work
🖤 A chance to reconnect with yourself

📅 Tuesdays 21 & 28 April
⏰ 7–8pm
📍 The Glow Up Hub
💛 £30 for the full 2-week course

Spaces will be limited again to keep the group small.

If you’ve been watching the current course and thinking
“I wish I’d joined that…”
This is your next opportunity.

👇 Course booking link in the comments

09/03/2026

✨ NEW TUESDAY PILATES CLASS ADDED ✨
Our Tuesday 6pm Pilates & Sculpt class has been filling up most weeks…

✔ 14 booked
✔ 3 on the waiting list

So from next week I’m trialling an earlier class so more people can get a space.

🖤 Pilates & Sculpt – 5:15pm (Trial Class)
🖤 Pilates & Sculpt – 6:00pm

If you prefer to work out earlier and get home sooner, the 5:15 class could be perfect.

It also means more spaces will open up in the 6pm class for those who need the later time.

This class is open to:
✔ current members
✔ anyone thinking of joining
✔ single class bookings

I’m running this as a short trial to see if the time works, so spaces are limited.

Book your space here:
https://gymcatch.com/app/provider/8348/events⁠�

Let’s keep building this amazing community at The Glow Up Hub 💛

08/03/2026

🚨 If you’ve been to a class at The Glow Up Hub recently… this might be for you.

Or maybe you’ve been watching from the sidelines and thinking about coming along.

Firstly, a huge thank you to all of our members 💛

Some of you joined from day one.
Some of you joined last week.

But every single one of you made the decision to commit to your wellbeing, and I’m so grateful for this growing community.
More and more people have been coming along recently to try classes and discovering how good it feels to move, breathe and reset each week.

Single classes are £10, but memberships make it easier to stay consistent:

✨ £44 – 8 classes per month
✨ £55 – Unlimited classes

Classes include:
🧘‍♀️ Yoga
💪 Pilates
💃 Zumba
✨ Confi-Dance
🎶 Sound Meditation

⚠️ Membership prices will increase at the end of April.

👉 But all current members — and anyone who joins before then — will keep the current price.💛

So if you've been enjoying the classes recently…
or you’ve been thinking about coming along…
💛 this might be the perfect time to commit to your weekly reset.

Join here:
https://gymcatch.com/app/provider/8348/packages⁠�

👇 Quick question:
Which class would you most like to try?

08/03/2026

To every woman who keeps going… even when it’s hard — today is for you. 💛

Today we celebrate the strength, courage and kindness of women everywhere.
International Women’s Day began over 100 years ago as a movement for women’s rights, and today it’s also a celebration of women supporting women, lifting each other up, and creating spaces where we can thrive.

At The Glow Up Hub, I see this every week — women coming together, encouraging each other, moving their bodies, sharing space and reminding each other that they matter too.

Sometimes the most powerful thing we can do is simply give ourselves permission to pause, breathe, and take time for ourselves.
So to celebrate International Women’s Day, I’ve added a little treat for you.

Use code GLOWHER to receive 50% off a class this weekend.

The code is valid this weekend, but you can book classes in advance too.

If you’ve been thinking about trying a class at The Glow Up Hub, this is a lovely time to start.

✨ Zumba
✨ Confi-Dance
✨ Yoga & Sound Meditation
✨ Pilates
✨ Barre

Book here:
https://gymcatch.com/app/provider/8348/events

Happy International Women’s Day 💛

07/03/2026

✨ Just 1 place left ✨

Our Mother’s Day Align & Define special is nearly full and we now have just one booking remaining.

Bring your mum or someone special and enjoy a beautiful yoga & Pilates blend to start Mother’s Day morning feeling strong, calm and connected.

🗓 Sunday 15th March
⏰ 9:30am
📍 The Glow Up Hub, Delph

If you'd like the final space, you can book here:

https://gymcatch.com/app/provider/8348/events⁠�

07/03/2026

✨ International Women’s Day Weekend Offer ✨

To celebrate the strength, resilience and support of women everywhere, we’re offering 50% off a class this weekend at The Glow Up Hub.

If you’ve been thinking about trying a class, this is the perfect opportunity to come along and see what we’re all about.

🚨 Use code: GLOWHER

Valid on single class bookings made this weekend (classes can be booked in advance).

👉 Book your class here:

https://gymcatch.com/app/provider/8348/events⁠�

📍 The Glow Up Hub, Delph
(next to The Unit Gym – Gatehead Mill)

06/03/2026

Thinking of trying a class but not sure where to start?

Saturday mornings at The Glow Up Hub are a great place to begin ✨

Tomorrow morning we have:
9:00am – Cardio BARRE
9:45am – Power Up Pilates (3 places left)
10:30am – Zumba

All classes are friendly, welcoming and suitable for beginners. You don’t need to be super fit or experienced — just come along, move your body and enjoy the energy of the group.

A great way to start the weekend feeling stronger, more energised and in a great mood.

☕️✨️ Plus our Coffee Bar is Open ☕️✨️

👉 See the full timetable and book here:
https://gymcatch.com/app/provider/8348/events⁠�

📍 The Glow Up Hub, Delph

Next to The Unit Gym – Gatehead Mill
Have you tried a class at the hub yet?

05/03/2026

Thursday nights at The Glow Up Hub ✨

B***y Barre was full tonight, followed by Confi-Dance 💃

I absolutely love seeing the studio full of people showing up for themselves, building strength, confidence and having a laugh along the way.

If you’ve been thinking about trying a class, you’re always welcome.

You can see what’s coming up and book here:

https://gymcatch.com/app/provider/8348/events⁠�
📍 The Glow Up Hub, Delph
Next to The Unit Gym – Gatehead Mill

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

https://gymcatch.com/app/provider/8348/events, http://www.theglowuphubltd.co.uk/

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