The Glow Up Hub

The Glow Up Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga | Dance | Pilates | Sound Baths | Zumba | Hypnotherapy | Coaching | Workshops | Coffee Bar
📍Delph - Saddleworth
A studio for real transformation & connection 💫
Bookings via Gymcatch.

Tonight’s Pilates energy 🤍A full room, strong bodies, and that lovely calm-but-proud feeling at the end ✨ This is why co...
03/02/2026

Tonight’s Pilates energy 🤍

A full room, strong bodies, and that lovely calm-but-proud feeling at the end ✨ This is why consistency feels so good.

If you missed it, your next Pilates chance is Friday at 9:30am — our Pilates & Coffee Club ☕💛

Move your body, then stay for a coffee and a chat. We’ll also have protein balls and brownies available if you fancy a little treat after class 🍫✨

It’s such a nice way to head into the weekend feeling strong, clear and like you’ve done something for you.

Whether you’ve been before or you’re thinking of starting, it’s a really welcoming session. Small group, supportive feel, everyone working at their own level.

👉 Book your space here:
https://gymcatch.com/app/provider/8348/events�

BECOME HER – Self Love Edition ✨This Sunday at The Glow Up Hub 🤍This isn’t just a workshop… it’s a pause.A space to brea...
03/02/2026

BECOME HER – Self Love Edition ✨

This Sunday at The Glow Up Hub 🤍

This isn’t just a workshop… it’s a pause.
A space to breathe.
To reconnect.
To remember who you are underneath the noise of everyday life.

A gentle afternoon of:
💛 Heart-opening movement
💛 Deep relaxation & sound
💛 Vision board creation
💛 Time just for YOU

Refreshments, warmth, calm energy, and a room full of women choosing themselves.
We’re already over halfway full — only a few spaces left now.

If you’ve been feeling overwhelmed, tired, or just needing a reset… this is for you.

🔗 BOOK HERE https://gymcatch.com/app/provider/8348/events/8267629

EVER TRIED TO BOOK A CLASS… AND IT WAS FULL? 🤍Here’s why that happens at The Glow Up Hub ✨Most of our regulars are membe...
03/02/2026

EVER TRIED TO BOOK A CLASS… AND IT WAS FULL? 🤍

Here’s why that happens at The Glow Up Hub ✨
Most of our regulars are members — and they pre-book their weekly sessions in advance.

That means:
✔ Their space is secured
✔ They stay consistent
✔ They don’t miss out when popular classes fill

It’s not about pressure.

It’s about routine, support, and having time in your week that’s just for you 💛
If you’ve ever thought “I need to be more consistent” — this is how women here make it happen.

Memberships give you priority booking so your mat is always there.

👉 See options & Book here :

https://gymcatch.com/app/provider/8348/packages

Your space. Your routine. Your Glow Up ✨

✨ FEEL LIKE YOU’VE FALLEN OUT OF ROUTINE?January started strong… then life got busy, motivation dipped, and suddenly you...
01/02/2026

✨ FEEL LIKE YOU’VE FALLEN OUT OF ROUTINE?

January started strong… then life got busy, motivation dipped, and suddenly you haven’t moved in a while 😅

You don’t need to “get fit”.
You just need to walk through the door.
That’s what The Glow Up Hub is for 🤍
No pressure. No judgement. Just real women showing up, moving their bodies, and leaving feeling better than they arrived.

This week you could be:
💛 Shaking off stress at Zumba
🖤 Toning and strengthening in Pilates
✨ Slowing down with Yoga & Sound Meditation
🔥 Feeling strong in Barre

You don’t need to be motivated.
You just need to start.
Your mat is here. Your space is here. You’re welcome here.

👉 Book your class here:
https://gymcatch.com/app/provider/8348/events

Let this be the week you come back to YOU 💫

JANUARY AT THE HUB ✨What a month it’s been at The Glow Up Hub 🤍New facesFamiliar facesFirst classesFull classesCoffee mo...
31/01/2026

JANUARY AT THE HUB ✨

What a month it’s been at The Glow Up Hub 🤍
New faces
Familiar faces
First classes
Full classes
Coffee mornings
Deep breaths
Stronger bodies
Clearer minds
And a whole lot of laughs.

This month reminded me exactly why this space was created. It’s not just about workouts — it’s connection, confidence and people walking out feeling better than they walked in.
We are truly grateful for every single person who’s stepped through the doors, supported the coffee bar, joined a class, come to a workshop or simply cheered us on. You are the reason this place feels warm, welcoming and full of life 💛

January brought such beautiful energy into the studio… and we’re carrying that momentum straight into February ✨

More movement.
More connection.
More glow.
February, we’re ready for you 🌟

Saturday at The Glow Up Hub ✨Your weekend reset starts here:9:00 – Cardio Barre 🔥9:45 – Power Up Pilates 💪10:30 – Zumba ...
30/01/2026

Saturday at The Glow Up Hub ✨

Your weekend reset starts here:
9:00 – Cardio Barre 🔥
9:45 – Power Up Pilates 💪
10:30 – Zumba Party 💃

Move your body. Boost your mood. Start the weekend feeling GOOD instead of sluggish.

No pressure. All levels. Friendly vibe.

And yes… coffee, protein balls & brownies after ☕🤍

If you’ve been meaning to come back — this is your sign.

👉 Book your spot here:
https://gymcatch.com/app/provider/8348/events

30/01/2026

Our FIRST EVER Friday Morning Pilates Trial is nearly FULL 🤍

11 out of 12 spaces already gone!
This is the very first of our new Friday morning sessions at The Glow Up Hub and the response has been amazing already ✨
And it gets even better…

It’s also the first morning our Coffee Bar is open ☕🍫
Doors open 8:30am for:
• Protein balls
• Brownies
• Coffee
• Pre-class catch ups & good vibes

Then we head into 9:30am Pilates — move your body, clear your head, and start Friday feeling strong instead of stressed.

There’s something special about being in the first group — you’re part of the beginning 💫
Just 1 trial space left.

If you’ve been meaning to start… this is your moment.

Book here:
https://gymcatch.com/app/provider/8348/events

Forget January… February is where routines actually stick 💫The pressure’s gone.Life’s settled a bit.Now it’s about doing...
29/01/2026

Forget January… February is where routines actually stick 💫

The pressure’s gone.
Life’s settled a bit.
Now it’s about doing something that makes you feel GOOD again 🤍

That’s what happens at The Glow Up Hub ✨
💛 Women showing up
💛 Moving their bodies
💛 Clearing their heads
💛 Feeling better, week after week

Not extreme.
Not intimidating.
Just something you can actually keep doing 🙌

If you’ve been meaning to start, this is your moment.

Book your class now and come join us this week 💛

👉 https://gymcatch.com/app/provider/8348/events

“I’m fine.”That’s what most women saywhen they’re actually exhausted.Not physically.Mentally.Holding everything together...
28/01/2026

“I’m fine.”

That’s what most women say
when they’re actually exhausted.

Not physically.

Mentally.

Holding everything together.
Thinking about everyone else.
Never fully switching off.

That’s who this workshop is for.
Become Her – Self Love Edition
at The Glow Up Hub.

This isn’t about fitness.
It’s not about being “good at yoga”.

It’s 3 hours to slow down, breathe, reset your nervous system and reconnect to you.

Before Valentine’s becomes about everyone else, this is your time.

You’ll leave feeling:
Calmer
Clearer
Lighter
More like yourself again
No pressure.
Just a safe, cosy space to pause and come back to yourself.

Sunday 8th February
11am–2pm
Refreshments included
£40

If your mind is tired, this is for you.
Book here:
https://gymcatch.com/app/provider/8348/events

TONIGHT AT THE GLOW UP HUB ✨Still time to move your body and clear your mind before the day’s done 💛🕺 ZUMBA – 6PMFun, sw...
26/01/2026

TONIGHT AT THE GLOW UP HUB ✨

Still time to move your body and clear your mind before the day’s done 💛

🕺 ZUMBA – 6PM
Fun, sweaty, feel-good vibes
Only 5 places left

🧘‍♀️ YOGA & SOUND MEDITATION
Slow down, stretch out, reset your nervous system
Crystal bowl sound to finish ✨
Just 3 places left

Whether you need ENERGY or CALM… we’ve got you tonight.

Don’t sit on it and miss out — these will go 💫
Book your spot here:
https://gymcatch.com/app/provider/8348/events

🚨If this post is for you… don’t scroll.✋️The Glow Up Hub has been BUSY lately — full rooms, waiting lists, and new faces...
25/01/2026

🚨If this post is for you… don’t scroll.✋️

The Glow Up Hub has been BUSY lately — full rooms, waiting lists, and new faces joining our community every week 💛

🍑Booty Barre has been so popular we’ve added a barre extension to fit more people in.

✨️Yoga + Sound Bath is nearly full again.

🔥Pilates & Sculpt building every week.

This isn’t a place where you need to be confident already.
It’s where people come to build confidence.
You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to walk through the door once.

This is the last full week of January — don’t let the month pass saying “I’ll start soon.”

Single classes, passes or memberships — whatever stage you’re at.

👉 Start with one class:

https://gymcatch.com/app/provider/8348/events

Comment READY if you want help choosing a class 👇

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

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