The Glow Up Hub

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✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga 🧘 | Dance 💃 | Pilates 🤸
Sound Baths 🔔 | Hypnotherapy 🌀
Life Coaching 🌙 | Holistic Workshops ✨ ☕ Coffee Grab and Go Bar
📍 Saddleworth – A studio for real transformation & connection 💫

✨ What’s on this week at The Glow Up Hub ✨A gentle mix of movement, energy and calm to see the year out 🤍MONDAY💃 6:00pm ...
28/12/2025

✨ What’s on this week at The Glow Up Hub ✨
A gentle mix of movement, energy and calm to see the year out 🤍

MONDAY
💃 6:00pm – Zumba
🧘‍♀️ 7:00pm – Yoga Flow & Sound Bath Meditation

TUESDAY
💪 9:30am – Pilates & Sculpt (only 4 places left)
🌿 10:30am – Glow Flow Yoga

✨ Closed New Year’s Eve & New Year’s Day
✨ Back open Saturday 3rd January

Whether you’re moving, stretching, dancing or unwinding —
you’re always welcome here 🤍

🔗 Book here:
👉 https://gymcatch.com/app/provider/8348/events

✨ A Feel-Good Saturday Morning Awaits ✨Anyone else missing movement, community and a good brew after Christmas? ☕🤍If you...
26/12/2025

✨ A Feel-Good Saturday Morning Awaits ✨

Anyone else missing movement, community and a good brew after Christmas? ☕🤍

If you’re feeling a bit stiff, sluggish or meh, this is your gentle reset.

Small group sessions, friendly faces and feel-good energy — no pressure, no expectations.

🕘 9:00am – Cardio Barre
Low-impact • toning • mood-boosting

🕤 9:45am – Power Up Pilates
Strength • core • stretch • feel good

☕ Coffee shop open too — stay for a brew and a chat after class (or just pop in for a friendly hello).

Come as you are.
Move a little.
Leave feeling better ✨

👉 Book here:
https://gymcatch.com/app/provider/8348

Last-minute bookings always welcome 🤍

Just finished the last classes before Christmas and I wanted to say a big thank you 🎄🤍Thank you to everyone who’s walked...
23/12/2025

Just finished the last classes before Christmas and I wanted to say a big thank you 🎄🤍

Thank you to everyone who’s walked through the doors of The Glow Up Hub — whether you’ve come every week, popped in when you could, tried something new, or just supported the space in any way. It genuinely means more than you know.

Christmas looks different for everyone. For some it’s busy and full-on, for others it’s quieter or a bit mixed — and that’s all okay.
Whatever your Christmas looks like, I hope it brings you some happy moments, a bit of rest, and time to enjoy the things (and people) that matter to you ✨

We’ll be back on Saturday 27th December and I’m really excited to get moving again with you all 🤍

Thank you again for being part of this lovely community.

Have a really lovely Christmas,
Jenny 🤍

✨ This is something you book in December, so January feels lighter. ✨Before the routines start again.Before the pressure...
23/12/2025

✨ This is something you book in December, so January feels lighter. ✨

Before the routines start again.

Before the pressure.

Before you put yourself last (again).

What if you didn’t wait until January to “sort yourself out”…

What if you walked into January already feeling calm, clear and grounded? 🌿

💫 BECOME HER 2026
A 3-hour Activation Workshop
🗓 Sunday 11th January | 11am–2pm

This isn’t a class.

It isn’t hustle energy or forced positivity.
It’s space. To release what 2025 carried.
To reconnect with yourself. To get clear on how you actually want to feel moving forward ✨

Small group.
Intimate.
Powerful.

👇 Link in comments
https://gymcatch.com/app/provider/8348/events/7910395
💛 If you’re unsure whether this is right for you, message me — I’m happy to talk it through.

🎄✨ CHRISTMAS ZUMBA = DONE RIGHT ✨🎄What a way to finish before Christmas 💃🎶Festive vibes, big energy, lots of laughs and ...
22/12/2025

🎄✨ CHRISTMAS ZUMBA = DONE RIGHT ✨🎄
What a way to finish before Christmas 💃🎶
Festive vibes, big energy, lots of laughs and that feel-good Glow Up atmosphere ❤️
So grateful for everyone who showed up, dressed up, danced it out and made it such a brilliant class — this community honestly means everything ✨

🧘‍♀️ UP NEXT – TOMORROW AT THE GLOW UP HUB

🔥 5.30pm – Pilates & Sculpt
Strong • Toned • Energised
🌿 6.30pm – Glow Yoga Flow
Stretch • Breathe • Reset

Then we’re closed for 3 days to rest, reset and recharge 🎄💛

👇👇👇
🔗 BOOK HERE: https://gymcatch.com/app/provider/8348

✨ If you’ve been thinking “I need to get back into it” — this is your moment.

🎄💫

✨ Last Classes Before Christmas ✨If you’ve been meaning to squeeze in one last class before Christmas Day… this is your ...
22/12/2025

✨ Last Classes Before Christmas ✨
If you’ve been meaning to squeeze in one last class before Christmas Day… this is your moment 🤍
Spaces are already filling at The Glow Up Hub and once they’re gone, they’re gone.

💃 ZUMBA – Tonight 6pm
➡️ 10 / 12 booked (2 spaces left)

🧘‍♀️ Flow & Sound Bath Meditation – Tonight 7pm
➡️ 9 / 12 booked (3 spaces left)

🔥 Pilates & Sculpt – Tuesday 23rd
➡️ *6 / 12 booked

✨ Glow Flow Yoga – Tuesday 23rd
➡️ *5 / 12 booked

Small classes. Gorgeous energy.
Move your body • calm your mind • head into Christmas feeling GOOD ✨
👉 BOOK NOW – don’t leave it too late
🔗 https://gymcatch.com/app/provider/8348
💬 Comment BOOKED once you’ve secured your space
⬆️ Save this post so you don’t forget
This is your reminder that you matter too 🤍

✨ Feeling very grateful today ✨Such a gorgeous Saturday morning vibe at the studio — thank you to everyone who came alon...
20/12/2025

✨ Feeling very grateful today ✨

Such a gorgeous Saturday morning vibe at the studio — thank you to everyone who came along 💛
The energy, the laughs, the movement… honestly the best atmosphere and exactly what weekends should feel like.

If you’re still feeling festive and fancy moving your body before Christmas, here’s what’s coming up 👇

🌿 Tomorrow – Sunday
🕤 9.30am | Align & Define
✨ Strength • tone • stretch • reset
⚠️ 5 places left

🎄 Monday – LAST ZUMBA BEFORE CHRISTMAS
🕕 6PM
🪩 High-energy • feel-good • festive fun
✨ Festive fancy dress OPTIONAL
(think sparkle, Santa hats, tinsel leggings — or just come as you are!)

No pressure, no perfection — just dancing, laughing and ending the year on a high 💃✨
⚠️ Only 5 places left

👉 Book here:
https://gymcatch.com/app/provider/8348

✨ THIS is how we do Christmas parties at The Glow Up Hub ✨A private Christmas party for an incredible group of women 💃🎄M...
19/12/2025

✨ THIS is how we do Christmas parties at The Glow Up Hub ✨

A private Christmas party for an incredible group of women 💃🎄
Music on. Pink hats. Confidence up.
They learned a routine, sang, danced, laughed and fully let go ✨

No pressure.
No judgment.
Just joy, movement and memories 🤍

💖 Perfect for: • Hen parties
• Wedding dance sessions (confidence-boosting & stress-free)
• Private gatherings & celebrations

You don’t need dance experience — just your people and a willingness to have fun 💫

📍 Held at The Glow Up Hub
📩 Message me to book your own private party

✨ More laughs than a night out
✨ More memories than a meal
✨ More glow than you expect

Who would you bring? 👯‍♀️💃✨

❌ Not waiting until January.❌ Not writing this year off.✅ Still moving. Still glowing. Still showing up.🎄✨ CHRISTMAS CLA...
19/12/2025

❌ Not waiting until January.
❌ Not writing this year off.
✅ Still moving. Still glowing. Still showing up.

🎄✨ CHRISTMAS CLASSES ARE ON AT THE GLOW UP HUB ✨🎄

If Christmas usually knocks you off routine — this is your anchor.
Short, feel-good classes that boost your mood, energy and mindset 💫

👇 SAVE THIS – HERE’S THE FESTIVE SCHEDULE 👇

🧘‍♀️ SATURDAY 20TH DEC
🕘 9:00am Cardio Barre
🕤 9:45am Power Up Pilates
🕥 10:30am Zumba

✨ SUNDAY 21ST DEC
🕤 9:30am Align & Define

🔥 MONDAY 22ND DEC
🕕 6:00pm Zumba
🕖 7:00pm Yoga Flow & Sound

💫 TUESDAY 23RD DEC
🕠 5:30pm Pilates & Sculpt
🕡 6:30pm Glow Yoga Flow

🎄 CLOSED: Christmas Day • Boxing Day • Friday
✨ RE-OPENING SATURDAY – RUNNING THROUGH TO NEW YEAR’S EVE

⚠️ Festive spaces are LIMITED
Evening classes especially fill fast.

👉 BOOK NOW (don’t overthink it):
🔗 https://gymcatch.com/app/provider/8348

✨ Save this post
✨ Tag the friend who needs this
✨ Come move with us before Christmas madness hits

This is your reminder:
You don’t stop just because it’s Christmas. You glow. 💛✨

✨ Last Barre Class of 2025 ✨Festive fun, strong movement and amazing energy 🩰💪This is feel-good fitness at The Glow Up H...
18/12/2025

✨ Last Barre Class of 2025 ✨

Festive fun, strong movement and amazing energy 🩰💪
This is feel-good fitness at The Glow Up Hub 🤍

🎄 Classes still running through the festive period
Pilates • Yoga • Zumba • Flow & Sound

Move your body. Lift your mood.
New faces always welcome ✨

🔗 Book here:
https://gymcatch.com/app/provider/8348

Sleigh your core this Christmas 🎄🔥Stay strong, sculpted and energised through the festive season with Pilates & Barre at...
17/12/2025

Sleigh your core this Christmas 🎄🔥

Stay strong, sculpted and energised through the festive season with Pilates & Barre at The Glow Up Hub.

Low impact. High burn. Strong core.
Perfect for toning, posture and feeling GOOD — without exhausting yourself before Christmas.

✨ Weekly classes: • Tuesday 5:30pm – Power Up Pilates
• Thursday 6:00pm – Barre
• Saturday 9:00am – Cardio Barre
• Saturday 9:45am – Power Up Pilates
• Sunday 9.30am- Align and Define

Whether you’re staying consistent or jumping back into movement — these classes will leave you feeling strong, lifted and glowing ✨

🎟️ Book here:
https://gymcatch.com/app/provider/8348/events

🎄 Keep moving
✨ Keep glowing
💪 Sleigh that core

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

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