The Glow Up Hub

The Glow Up Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga | Dance | Pilates | Sound Baths | Zumba | Hypnotherapy | Coaching | Workshops | Coffee Bar
📍Delph - Saddleworth
A studio for real transformation & connection 💫
Bookings via Gymcatch.

If you’ve been thinking about joining… this is your moment.From 1st May, memberships at The Glow Up Hub will increase.Ri...
27/04/2026

If you’ve been thinking about joining… this is your moment.

From 1st May, memberships at The Glow Up Hub will increase.

Right now:
Glow Up Lite – £44 (going to £50)
Unlimited – £55 (going to £60)

But here’s where it really makes sense…
If you’re on Glow Up Lite (8 classes a month), 👉 that’s just £5.50 per class.

Most single sessions are around £10, so you’re saving every time you show up.

And with Unlimited…
If you come just 3 times a week,
👉 your classes drop to around £4–£5 each

At that point, it becomes a no-brainer if you’re ready to be consistent.

There’s no catch.
No long-term tie-in.
Just a supportive space where you can move, reset, and feel good.

Memberships are limited, and I only have a few spaces left now.

If you’ve been waiting for the right time…
this is it.

👉 Secure your place here:
https://gymcatch.com/app/provider/8348/events⁠�

Monday is your reset button ✨If you’ve been saying “I’ll start this week”… this is it.Tonight at The Glow Up Hub:5:15pm ...
27/04/2026

Monday is your reset button ✨

If you’ve been saying “I’ll start this week”… this is it.

Tonight at The Glow Up Hub:

5:15pm – Pilates & Sculpt (strength, tone, feel strong)

6:00pm – Zumba (energy, fun, zero pressure)

7:00pm – Yoga Flow & Sound (reset your mind & body)

A mix of movement, energy and calm… exactly what your body needs after a long day.

There’s just a few places left on each class, so if you’ve been thinking about it — this is your sign.

Book here 👇
https://gymcatch.com/app/provider/8348/events⁠�

Can’t take a full weekend… but need a proper reset?When everything feels a bit full — your mind, your schedule, your ene...
26/04/2026

Can’t take a full weekend… but need a proper reset?

When everything feels a bit full — your mind, your schedule, your energy — it doesn’t take much to bring yourself back.

Just a few hours.
Done properly.
Space to slow down.
Space to breathe.
Space to feel like yourself again.
That’s exactly what this is.

✨ Gentle movement to release tension
✨ Deep sound relaxation to quiet your mind
✨ Guided journalling to clear what’s been building up
✨ Mindset work to reset your focus
✨ A relaxed, nourishing lunch

No pressure.
No expectations.
Just a calm, supportive space to reset.

Out of Office – A Half Day Escape
Sunday 17th May
11:30am – 3:30pm
£55 | Limited spaces

If that first line felt like you… trust it.

Book here:
https://gymcatch.com/app/provider/8348/events/9023883⁠�

What a weekend at The Glow Up Hub 💃🥂✨Our Pilates & Prosecco 80s edition was EVERYTHING…The outfits, the energy, the laug...
25/04/2026

What a weekend at The Glow Up Hub 💃🥂✨

Our Pilates & Prosecco 80s edition was EVERYTHING…

The outfits, the energy, the laughs… and of course the Prosecco 🥂

This is exactly what it’s all about — moving your body, feeling good, and connecting with an amazing group of women 💛
Thank you so much to everyone who came — you made it 👏

✨ Next events coming up…

🖤 Out of Office – Half Day Escape
Sunday 17th May | 11:30am – 3:30pm
Yoga • Sound • Journalling • Mindset • Lunch
£55 | Limited spaces

🤍 Reset & Restore
Tuesday 19th May | 7:15pm – 8:15pm
Hypnotherapy & Crystal Sound
£18 | Limited to 12 spaces

✨ Move & Melt
Pilates • Sound Bath • Refreshment
(The perfect Friday night reset 💛)
Spaces are limited and these events are designed to help you reset, recharge and feel your best

👉 Book here:
https://gymcatch.com/app/provider/8348/events⁠�

Or message me if you’ve got any questions 💛

✨ THANK YOU ✨Such a beautiful evening at tonight’s sound bath 🤍Seeing you all completely switch off, relax, and take tha...
24/04/2026

✨ THANK YOU ✨
Such a beautiful evening at tonight’s sound bath 🤍

Seeing you all completely switch off, relax, and take that time for yourselves is exactly why I do what I do. The energy in the room was so calm and grounding ✨

Thank you for trusting me to hold that space for you… and for being part of something really special at The Glow Up Hub.

If you missed tonight (or already know you need more of this 👀)…

MOVE & MELT – Friday 22nd May, 6:00–7:30pm
A blend of Pilates, deep relaxation, and connection. Move your body… then melt into calm

RESET & RESTORE – Tuesday 19th May, 6:00–7:30pm
Hypnotherapy & Crystal Sound
Release tension, quiet your mind, and fully reset.

Spaces are kept small to keep that relaxed, comfortable feel 💫

Book your space here:
https://gymcatch.com/app/provider/8348/events⁠�

If tonight is anything to go by… you’ll want to get booked on 🤍

I’ve added something a little different… 🤍Over the past few weeks, I’ve been weaving in relaxation, mindset work and sou...
23/04/2026

I’ve added something a little different… 🤍

Over the past few weeks, I’ve been weaving in relaxation, mindset work and sound into my sessions…and the feedback has been incredible.

So I’ve created a one-off evening in May:
✨ Reset & Restore

A hypnotherapy & crystal sound experience
A chance to properly switch off, quiet your mind and just breathe.

No movement. No pressure.

Just lie down, relax and be guided.
🗓 Tuesday 19th May
🕖 7:15pm – 8:15pm
💫 £18
🔒 Limited to 12 spaces

If you’ve been feeling overwhelmed, stressed, or just in need of time for you… this is exactly what you need 🤍

👉 Book here: https://gymcatch.com/app/provider/8348/events/9210946⁠�

Thinking about joining The Glow Up Hub? Now is the best time to do it 👇Membership prices go up on 1st May, so if you joi...
22/04/2026

Thinking about joining The Glow Up Hub? Now is the best time to do it 👇

Membership prices go up on 1st May, so if you join before then, you can lock in the lower monthly price ✨

Unlimited membership – £55 per month (going to £60)

Glow Up Lite – £44 per month for 8 classes (going to £50)

We now have 15 classes on the timetable and 45 members already, so memberships are becoming very limited ⚠️

If you’ve been thinking about getting started, getting back into classes, or giving yourself a bit more structure and support each week, this is a really good time to join 💛

Message me MEMBERSHIP if you want help choosing the best option, or book here:

https://gymcatch.com/app/provider/8348/events⁠�

STOP. PILATES. 👇If you’ve been thinking“I need to get back into something…”This is your sign 💫✨ NEW CLASSES ADDED: • Mon...
22/04/2026

STOP. PILATES. 👇

If you’ve been thinking
“I need to get back into something…”

This is your sign 💫

✨ NEW CLASSES ADDED:

• Monday – 5:15pm

• Tuesday – 5:15pm & 6:00pm

• Friday – 9:30am

• Saturday – 9:50am

Align & Define (Yoga + Pilates)
• Sunday – 9:30am

These classes are:

💛 Friendly & welcoming
💛 Suitable for all ages & abilities
💛 Designed to help you feel stronger, more mobile and more like yourself again.

No pressure. No judgement. Just a supportive space to move at your own pace

⚠️ Most classes fill before the week even starts

👉 Book your space here:
https://gymcatch.com/app/provider/8348/events⁠�

Or message me “PILATES” and I’ll help you get started 💫

OUT OF OFFICE 💛A half-day escape at The Glow Up HubWhat if you could switch off… without going away?For one afternoon, y...
17/04/2026

OUT OF OFFICE 💛

A half-day escape at The Glow Up Hub
What if you could switch off… without going away?

For one afternoon, you get to step out of the noise, the pressure, the constant doing… and just be. Think slow movement, deep rest, calm energy and space to breathe again.

A mix of yoga, sound, mindset and time to reset… with space to reflect, get clear and reconnect with what you actually want.
Plus a light, nourishing lunch included.

No rushing.
No expectations.
Just time for you.

Sunday 17th May
11:30am – 3:30pm
£55 | Limited spaces

If you’ve been feeling like you need a break but haven’t taken one… this is it.

Book here:
https://gymcatch.com/app/provider/8348/events/9023883⁠�

Or message me “OUT” and I’ll send you the details.

THIS is why B***y Barre keeps booking up 👀🍑No pressure. No judgement.Just women showing up and putting the work in.It bu...
16/04/2026

THIS is why B***y Barre keeps booking up 👀🍑

No pressure. No judgement.

Just women showing up and putting the work in.

It burns. It shakes. It works. 🔥
And somehow… you still leave feeling amazing.

Different ages. Different abilities.
Everyone working at their own level.
That’s why it keeps booking up.

If you’ve been thinking about trying it… don’t wait.

A few spaces left this week 👇

https://gymcatch.com/app/provider/8348/events⁠�
***yBarre

A LOT OF CLASSES & EVENTS ARE NEARLY FULL 🖤I’ve only got a handful of spaces left across everything, which is amazing to...
16/04/2026

A LOT OF CLASSES & EVENTS ARE NEARLY FULL 🖤

I’ve only got a handful of spaces left across everything, which is amazing to see…

👉TONIGHT
B***y Barre – 1 place left
Confi-dance – 3 places left

👉COMING UP
Sound Bath – 1 place left (24th April)
Pilates & Prosecco – 2 places left (25th April)

If you’ve been thinking about booking something, now’s the time – once these go, they’re gone. Everything at The Glow Up Hub is designed to help you feel better when you leave than when you walked in – whether that’s movement, a reset, or just time for you.

Book here:
https://gymcatch.com/app/provider/8348/events

Or message me if you’re not sure what to go for 🤍

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

http://www.theglowuphubltd.co.uk/

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